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Cross CountryXC
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Charles Ndirangu Cross Country ProfileGo To TF Profile

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Season Records

5,000 Meters
201011th Grade13:53.8
201112th Grade13:22.0 PR *
8,000 Meters
201011th Grade23:12.0 PR
8,107.5 Meters
201011th Grade22:41.0 PR
201112th Grade22:51.0
*Improvement
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