Tyler Ruff Cross Country Profile
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Season Records
1.65 Miles | ||
2012 | 9th Grade | 9:04.0 |
2013 | 10th Grade | 8:32.0 PR * |
2 Miles | ||
2012 | 9th Grade | 11:24.6 |
2013 | 10th Grade | 10:34.0 * |
2014 | 11th Grade | 10:29.2 * |
2015 | 12th Grade | 10:12.1 PR * |
2.08 Miles | ||
2012 | 9th Grade | 11:26.0 PR |
2.15 Miles | ||
2014 | 11th Grade | 11:04.0 |
2015 | 12th Grade | 10:58.0 PR * |
4,000 Meters | ||
2014 | 11th Grade | 13:36.0 PR |
2.93 Miles | ||
2012 | 9th Grade | 17:11.0 |
2013 | 10th Grade | 17:08.0 * |
2014 | 11th Grade | 16:24.2 PR * |
2.95 Miles | ||
2013 | 10th Grade | 17:35.0 |
2014 | 11th Grade | 17:27.0 * |
2015 | 12th Grade | 16:21.4 PR * |
3 Miles | ||
2013 | 10th Grade | 16:26.0 |
2015 | 12th Grade | 15:43.0 PR * |
3.03 Miles | ||
2014 | 11th Grade | 16:13.0 PR |
3.04 Miles | ||
2012 | 9th Grade | 17:33.0 |
2013 | 10th Grade | 17:54.0 |
2014 | 11th Grade | 17:12.9 PR * |
5,000 Meters | ||
2012 | 9th Grade | 17:06.0 |
2013 | 10th Grade | 17:57.0 |
2014 | 11th Grade | 16:53.0 * |
2015 | 12th Grade | 16:46.0 PR * |
3.15 Miles | ||
2012 | 9th Grade | 17:47.0 |
2013 | 10th Grade | 17:44.0 * |
2014 | 11th Grade | 16:44.0 PR * |
2015 Season
El Capitan HS12th Grade
2 Miles
1 | 10:12.1 PR | Sep 12 | Bronco Round-up | |
Nov 7 | UC Postal 2-Mile |
2.15 Miles
3 | 10:58.0 PR | Aug 29 | Vaquero Stampede |
2.95 Miles
10 | 16:21.4 PR | Sep 19 | Mt Carmel Cross Country Invite |
3 Miles
1 | 15:43.0 PR | Aug 22 | Vaquero Time Trials |
5,000 Meters
12 | 16:46.0 PR | Sep 25 | South Bay Invitational | |
2 | 17:17.0 | Oct 2 | El Capitan @ West Hills | |
1 | 17:48.0 | Oct 9 | El Capitan @ Grossmont |
2014 Season
El Capitan HS11th Grade
2 Miles
4 | 10:29.2 SR | Sep 13 | Bronco Round-up |
2.15 Miles
6 | 11:04.0 SR | Aug 30 | Vaquero Stampede |
4,000 Meters
3 | 13:36.0 PR | Sep 5 | El Capitan @ WH |
2.93 Miles
2 | 16:24.2 PR | Oct 24 | 67th Mt. SAC Cross Country Invitational (Friday) |
2.95 Miles
22 | 17:27.0 SR | Sep 20 | Mt. Carmel/Movin Shoes XC Invite |
3.03 Miles
6 | 16:13.0 PR | Nov 15 | Grossmont Conference Finals |
3.04 Miles
17 | 17:12.9 PR | Nov 22 | CIF-SDS Cross Country Championships |
5,000 Meters
17 | 16:57.0 | Sep 26 | South Bay Invitational | |
3 | 16:53.0 SR | Oct 3 | El Capitan vs Valhalla | |
6 | 17:33.0 | Oct 10 | El Capitan vs Steele Canyon |
3.15 Miles
2 | 16:48.0 | Oct 17 | El Capitan vs Grossmont | |
2 | 16:44.0 PR | Oct 30 | El Capitan vs Helix | |
17:26.0 | Nov 7 | El Capitan vs Monte Vista |
2013 Season
El Capitan HS10th Grade
1.65 Miles
1 | 8:32.0 PR | Aug 31 | Vaquero Stampede |
2 Miles
10 | 10:34.0 SR | Sep 7 | Bronco Round-up |
2.93 Miles
24 | 17:08.0 SR | Oct 25 | 66th Mt. SAC Cross Country Invitational (Friday) |
2.95 Miles
19 | 17:35.0 SR | Sep 21 | Mt. Carmel/Movin Shoes XC Invite |
3 Miles
16:26.0 SR | Aug 24 | Time Trial | ||
16:46.0 | Nov 1 | El Capitan at Mt. Miguel |
3.04 Miles
35 | 17:54.0 SR | Nov 23 | CIF-SDS Cross Country Championships |
5,000 Meters
35 | 17:57.0 SR | Nov 16 | Grossmont League Finals |
3.15 Miles
3 | 17:44.0 SR | Oct 11 | El Capitan vs. Santana |
2012 Season
El Capitan HS9th Grade
1.65 Miles
8 | 9:04.0 SR | Sep 1 | Vaquero Stampede |
2 Miles
1 | 11:24.6 SR | Sep 8 | Bronco Invitational |
2.08 Miles
6 | 11:26.0 PR | Sep 15 | Mt.Carmel Movin Shoes Invitational |
2.93 Miles
18 | 17:11.0 SR | Oct 19 | 65th Mt. SAC Cross Country Invitational (Friday) |
3.04 Miles
23 | 17:33.0 SR | Nov 17 | CIF-SDS Cross Country Championships |
5,000 Meters
3.15 Miles
10 | 17:47.0 SR | Oct 5 | Grossmont Valley League Cluster #1 |
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