Sara Fristoe Cross Country Bio
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Season Records
5,000 Meters | ||
| 2008 | 9th Grade | 19:48.5 |
| 2009 | 10th Grade | 19:21.9 * |
| 2010 | 11th Grade | 19:49.0 |
| 2011 | 12th Grade | 18:42.0 PR * |
2011 Season
Summit HS12th Grade
5,000 Meters
| 3 | 25:30.6 | Sep 10 | Trask Mountain Assault | |
| 1 | 19:10.1 | Sep 17 | New Balance Festival of Champions | |
| 6 | 18:42.0 PR | Oct 1 | 8th Annual Harrier Classic | |
| 19 | 18:48.0 | Oct 15 | Concordia/adidas XC Classic | |
| 6 | 18:56.3 | Oct 28 | 5A Special District 1 | |
| 4 | 18:49.0 | Nov 5 | OSAA 5A State Championships | |
| 43 | 19:44.0 | Nov 12 | NXN Northwest Regional | |
| 166 | 20:30.0 | Dec 3 | Nike Team Nationals |
2010 Season
Summit HS11th Grade
5,000 Meters
| 16 | 21:57.0 | Sep 10 | Pre-District Invitational | |
| 35 | 20:42.6 | Sep 25 | Nike Pre-Nationals | |
| 18 | 19:54.0 | Oct 2 | Brooks Harrier Classic | |
| 7 | 20:00.1 | Oct 22 | Kyle Burnside Memorial Wildhorse Invite | |
| 9 | 20:07.5 | Oct 30 | 5A District 1 Championships | |
| 13 | 19:49.0 SR | Nov 6 | OSAA 5A State Championships |
2009 Season
Summit HS10th Grade
5,000 Meters
| 17 | 19:21.9 SR | Oct 3 | Harrier Classic at Bryant Park | |
| 16 | 20:33.0 | Oct 10 | Oxford Classic Drake Park | |
| 32 | 19:58.0 | Oct 17 | Concordia/Puma XC Classic | |
| 4 | 19:37.3 | Oct 31 | IMC CHAMPIONSHIPS | |
| 14 | 20:03.0 | Nov 7 | OSAA 5A State Championships |
2008 Season
Summit HS9th Grade
5,000 Meters
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