Track & FieldTF
Cross CountryXC
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Team Results Management

Kris Seamster Cross Country Profile

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Season Records

4,800 Meters
20079th Grade24:18.4 PR
5,000 Meters
200810th Grade21:03.0 PR
200911th Grade22:08.0
3.19 Miles
200911th Grade23:26.0 PR
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