Track & FieldTF
Cross CountryXC
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Team Results Management

Ian Richardson Cross Country ProfileGo To TF Profile

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Season Records

4,800 Meters
20069th Grade19:13.0 PR
3 Miles
200912th Grade18:06.0 PR
5,000 Meters
20069th Grade19:52.8
200710th Grade18:26.5 *
200811th Grade17:24.0 *
200912th Grade17:21.0 PR *
3.19 Miles
200912th Grade18:09.0 PR
*Improvement