Emi ConradsCross Country Bio Hidden in search results
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Season Records
3,000 Meters | ||
| 2008 | 11th Grade | 12:42.4PR |
| 2009 | 12th Grade | 13:25.0 |
4,000 Meters | ||
| 2006 | 9th Grade | 17:12.8 |
| 2007 | 10th Grade | 16:41.0PR * |
3 Miles | ||
| 2006 | 9th Grade | 20:42.0PR |
5,000 Meters | ||
| 2006 | 9th Grade | 20:10.0 |
| 2007 | 10th Grade | 19:22.0PR * |
| 2008 | 11th Grade | 20:28.0 |
| 2009 | 12th Grade | 20:37.0 |
5,020 Meters | ||
| 2008 | 11th Grade | 22:35.0PR |
6,000 Meters | ||
| 2009 | 12th Grade | 28:45.0PR |
2009 Season
Sisters HS12th Grade
3,000 Meters
| 3 | 13:25.0SR | Sep 23 | Sisters Cold Springs 3000 |
5,000 Meters
| 14 | 21:45.0 | Sep 12 | Marist XC Invitational |
| 10 | 21:02.1 | Sep 19 | Molalla Invitational |
| 11 | 22:08.0 | Oct 1 | Harrier's Challenge |
| 11 | 20:37.0SR | Oct 7 | Star City XClassic |
| 5 | 21:20.9 | Oct 17 | Bristow Rock-n-River Invite |
| 7 | 21:12.0 | Oct 29 | Sky-Em League Championship |
| 30 | 21:46.0 | Nov 7 | OSAA 4A State Championship |
6,000 Meters
| 37 | 28:45.0PR | Sep 26 | Three Course Challenge |
2008 Season
Sisters HS11th Grade
3,000 Meters
| 12:42.4PR | Sep 17 | Sisters Invitational |
5,000 Meters
5,020 Meters
| 4 | 22:35.0PR | Sep 11 | Marist Invitational |
2007 Season
Sisters HS10th Grade
4,000 Meters
| 7 | 16:41.0PR | Sep 13 | Marist Invitational |
5,000 Meters
| 11 | 23:34.3 | Sep 7 | Mud & Blood |
| 3 | 22:51.0 | Sep 19 | Cold Springs Invitational |
| 3 | 20:31.0 | Sep 27 | Stayton Invitational |
| 24 | 20:16.2 | Oct 6 | Puma Cross Country Classic |
| 53 | 20:21.3 | Oct 13 | adidas Cross Country Classic |
| 6 | 19:22.0PR | Oct 17 | Elmira Invitational |
| 3 | 20:27.0 | Oct 25 | Sky Em District Meet |
| 14 | 20:07.0 | Nov 3 | OSAA 4A State Championships |
2006 Season
Sisters HS9th Grade
4,000 Meters
| 15 | 17:12.8SR | Sep 14 | Marist Invitational |
3 Miles
| 2 | 20:42.0PR | Sep 19 | Cold Springs Invitational and BBQ |
5,000 Meters
| 6 | 21:20.0 | Sep 28 | Silver Creek Falls Invite |
| 18 | 21:12.0 | Sep 30 | Puma Classic Cross Country Invitational |
| 15 | 20:37.7 | Oct 7 | Paul Mariman Invitational |
| 17 | 20:10.0SR | Oct 18 | Elmira Invitational |
| 20 | 20:47.0 | Nov 4 | 4A State Championships |
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