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2009 Season Bests
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5,000 Meters
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Mens
1.
9
Abukar Adan
18:05.0
Nov 7
Maine Cross Country St...
2.
9
Josh Espy
19:03.0
Nov 7
Maine Cross Country St...
3.
10
Mitch Newlin
20:22.6
Oct 31
Western Maine Regional...
4.
9
Abdisalan Mohamud
21:05.9
Oct 31
Western Maine Regional...
5.
12
Nate Niles
21:06.0
PB
Oct 31
Western Maine Regional...
6.
9
Myoung Kim
21:22.4
PB
Oct 31
Western Maine Regional...
7.
10
Eric Nathanson
22:34.5
PB
Oct 31
Western Maine Regional...
Womens
1.
9
Martha Veroneau
21:04.0
Nov 7
Maine Cross Country St...
2.
12
Amy Allen
21:20.0
PB
Nov 7
Maine Cross Country St...
3.
10
Emily Trafton
23:10.4
Oct 31
Western Maine Regional...
4.
9
Phoebe Suva
23:51.0
Nov 7
Maine Cross Country St...
5.
12
Grace High
24:11.0
Nov 7
Maine Cross Country St...
6.
11
Mica Thompson
24:53.0
PB
Nov 7
Maine Cross Country St...
7.
12
Rachel Hamilton
26:23.0
Oct 31
Western Maine Regional...
8.
-
Catherine Vernonea
27:51.0
PB
Nov 14
New England Cross Coun...
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Mens
Womens
