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Ahmad BenfordTrack & Field Bio Hidden in search results 

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Season Records

55 Meter Dash
2018 Indoor15-166.87PR
60 Meter Dash
2018 Indoor15-167.40
2019 Indoor17-187.37PR *
100 Meters
2016 Outdoor13-1412.21
2017 Outdoor15-1611.55 *
2018 Outdoor15-1611.18PR *
2019 Outdoor17-1811.59
200 Meters
2018 Indoor15-1623.58PR
2018 Outdoor15-1622.78PR *
2019 Indoor17-1824.60
2019 Outdoor17-1823.36
400 Meters
2016 Outdoor13-1456.01PR
2017 Outdoor15-1656.50
Long Jump
2016 Outdoor13-1417' 5.5
2017 Outdoor15-1620' 9.25 *
2018 Indoor15-1620' 10PR *
2018 Outdoor15-1621' 0PR *
2019 Indoor17-1820' 8.25
2019 Outdoor17-1820' 6.5
*Improvement
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