Matt Strangio

Matt Strangio Track & Field BioGo To XC Bio

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Season Records

400 Meters - Relay Split
2017 Outdoor	9	55.64c PR

800 Meters
2017 Outdoor	9	2:00.03 PR
2018 Outdoor	10	1:59.85 *
2019 Outdoor	11	1:55.11 PR *

1200 Meters
2017 Outdoor	9	3:17.0h
2018 Outdoor	10	3:17.35
2019 Outdoor	11	3:10.74 PR *

1600 Meters
2017 Outdoor	9	4:18.84
2018 Outdoor	10	4:13.41 PR *
2019 Outdoor	11	4:14.40

1 Mile
2017 Outdoor	9	4:20.27 PR

3000 Meters
2017 Outdoor	9	9:09.14
2018 Outdoor	10	8:28.66 *
2019 Outdoor	11	8:25.12 PR *

3200 Meters
2017 Outdoor	9	9:17.58
2018 Outdoor	10	8:56.18 *
2019 Outdoor	11	8:47.97 PR *

*Improvement

2019 Outdoor Season 
                    
Jesuit HS11th Grade
800 Meters1 1:55.11PRMar 4Holy Spikes!V F
1200 Meters1 3:10.74PRFeb 19Time TrialsV F
1600 Meters1 4:14.45Mar 215th Annual CSUS HS Track ClassicV F
2 4:14.40SRMar 30Stanford Invitational1 F
 DNSApr 20Sacramento Meet of ChampionsI F
3000 Meters12 8:25.12PRApr 6Arcadia InvitationalINV F
3200 Meters1 9:56.90Mar 4Holy Spikes!V F
1 8:47.97PRMar 16Dublin Distance FiestaV F
1 9:58.14Mar 27Delta: Franklin and Pleasant Grove vs Jesuit/St FrancisV F
15 9:00.58Apr 6Arcadia InvitationalINV F
DMR 1200-400-800-1600m1 10:46.26Mar 9Title IX Invitational @ American River College
Chase Gordon, Newtan Quinlan, Gabriel Lovely, Matt StrangioV F
2018 Outdoor Season 
                    
Jesuit HS10th Grade
800 Meters1 1:59.85SRMar 7Holy Spikes!V F
 DNSApr 14Granada Distance and Sprint FestivalO F
1200 Meters1 3:17.35SRFeb 23Jesuit/St. Francis Time TrialsV F
1600 Meters2 4:23.86Mar 314th Annual Sacramento State HS Track ClassicV F
1 4:37.6hMar 21Delta-Elk Grove @ Jesuit/St. FrancisV F
1 4:16.49Mar 23Bronco Roundup Distance/Pole Vault CarnivalV F
1 4:34.67Apr 4Delta: Davis, Jesuit, St. Francis @SheldonV F
2 4:30.71May 11Delta League Varsity & Frosh/Soph FinalsV F
2 4:20.63May 16Sac Joaquin Section DI Prelims & Finals (May 16 & 18)V F
5 4:22.23May 25Sac Joaquin Section Masters Prelims & Finals (May24 & 25)V F
 4:13.41PRJun 9All-Time ListV F
3000 Meters18 8:28.66SRApr 7Arcadia Invitational13 F
3200 Meters1 10:34.05Mar 7Holy Spikes!V F
2 9:07.04Mar 17Dublin Distance FiestaV F
17 9:00.20Apr 7Arcadia InvitationalI F
4 9:59.46May 11Delta League Varsity & Frosh/Soph FinalsV F
2 9:32.94May 16Sac Joaquin Section DI Prelims & Finals (May 16 & 18)V F
2 9:23.51May 25Sac Joaquin Section Masters Prelims & Finals (May24 & 25)V F
1 8:56.18SRJun 2CIF State Championship FinalsV F
2017 Outdoor Season 
                    
Jesuit HS9th Grade
400 Meters - Relay Split 55.5hPRMar 413th Annual Sacramento State Track ClassicV F
800 Meters4 2:06.25Mar 8Holy Spikes! MeetV F
6 2:02.26Mar 24Bronco Roundup Distance CarnivalV F
1 2:00.84Apr 19Delta: Franklin, Pleasant Grove @ Jesuit/St. FrancisV F
6 2:00.61SRMay 5Delta League Championships TrialsV P
6 2:00.61May 12Delta League Championships FinalsV P
1200 Meters1 3:17.0hSRFeb 24Jesuit/St. Francis Time TrialsV F
1600 Meters1 4:31.4hMar 8Holy Spikes! MeetV F
1 4:35.86Mar 15Delta League Meet :Jesuit /St. Francis , MTHS vs GrantV F
1 4:42.99Mar 21Delta League Elk Grove vs. Jesuit, St. Francis2 F
3 4:24.82Mar 24Bronco Roundup Distance CarnivalV F
1 4:22.24Apr 11Jesuit Easter InvitationalV F
2 4:31.40Apr 19Delta: Franklin, Pleasant Grove @ Jesuit/St. FrancisV F
1 4:25.16Apr 22Halden InvitationalV F
14 4:18.84SRApr 29Sacramento Meet of ChampionsV F
2 4:30.40May 12Delta League Championships FinalsV F
6 4:26.39May 19Sac Joaquin Section DI FinalsV F
 DNSMay 26Sac Joaquin Section Masters Trials/FinalsV F
1 Mile13 4:20.27PRApr 29Sacramento Meet of ChampionsV F
3000 Meters9 9:09.14SRApr 1Stanford InvitationalS1 F
3200 Meters3 9:38.74Mar 413th Annual Sacramento State Track ClassicV F
1 10:42.42Mar 15Delta League Meet :Jesuit /St. Francis , MTHS vs GrantV F
9 9:25.59Mar 18Dublin Distance FiestaV F
2 10:31.67Mar 21Delta League Elk Grove vs. Jesuit, St. Francis2 F
 DNSMar 29Delta: Davis, Sheldon vs Jesuit/St. FrancisV F
9 9:17.58SRApr 8Arcadia Invitational (Fri/Sat)DN F
2 10:01.89Apr 19Delta: Franklin, Pleasant Grove @ Jesuit/St. FrancisV F
2 9:48.59May 12Delta League Championships FinalsV F
2 9:25.81May 19Sac Joaquin Section DI FinalsV F
4 9:20.82May 26Sac Joaquin Section Masters Trials/FinalsV F
1 9:26.03Oct 18HOKA ONE ONE Postal Nationals FlagshipHS F
2017 Outdoor Season 
                    
Unattached9th Grade
800 Meters8 2:00.03PRJun 10Golden West Invitational2 F

1	4:14.45	Mar 2	15th Annual CSUS HS Track Classic	V F
2	4:14.40SR	Mar 30	Stanford Invitational	1 F
	DNS	Apr 20	Sacramento Meet of Champions	I F

1	9:56.90	Mar 4	Holy Spikes!	V F
1	8:47.97 PR	Mar 16	Dublin Distance Fiesta	V F
1	9:58.14	Mar 27	Delta: Franklin and Pleasant Grove vs Jesuit/St Francis	V F
15	9:00.58	Apr 6	Arcadia Invitational	INV F

1	1:59.85SR	Mar 7	Holy Spikes!	V F
	DNS	Apr 14	Granada Distance and Sprint Festival	O F

2	4:23.86	Mar 3	14th Annual Sacramento State HS Track Classic	V F
1	4:37.6h	Mar 21	Delta-Elk Grove @ Jesuit/St. Francis	V F
1	4:16.49	Mar 23	Bronco Roundup Distance/Pole Vault Carnival	V F
1	4:34.67	Apr 4	Delta: Davis, Jesuit, St. Francis @Sheldon	V F
2	4:30.71	May 11	Delta League Varsity & Frosh/Soph Finals	V F
2	4:20.63	May 16	Sac Joaquin Section DI Prelims & Finals (May 16 & 18)	V F
5	4:22.23	May 25	Sac Joaquin Section Masters Prelims & Finals (May24 & 25)	V F
	4:13.41 PR	Jun 9	All-Time List	V F

1	10:34.05	Mar 7	Holy Spikes!	V F
2	9:07.04	Mar 17	Dublin Distance Fiesta	V F
17	9:00.20	Apr 7	Arcadia Invitational	I F
4	9:59.46	May 11	Delta League Varsity & Frosh/Soph Finals	V F
2	9:32.94	May 16	Sac Joaquin Section DI Prelims & Finals (May 16 & 18)	V F
2	9:23.51	May 25	Sac Joaquin Section Masters Prelims & Finals (May24 & 25)	V F
1	8:56.18SR	Jun 2	CIF State Championship Finals	V F

4	2:06.25	Mar 8	Holy Spikes! Meet	V F
6	2:02.26	Mar 24	Bronco Roundup Distance Carnival	V F
1	2:00.84	Apr 19	Delta: Franklin, Pleasant Grove @ Jesuit/St. Francis	V F
6	2:00.61SR	May 5	Delta League Championships Trials	V P
6	2:00.61	May 12	Delta League Championships Finals	V P

1	4:31.4h	Mar 8	Holy Spikes! Meet	V F
1	4:35.86	Mar 15	Delta League Meet :Jesuit /St. Francis , MTHS vs Grant	V F
1	4:42.99	Mar 21	Delta League Elk Grove vs. Jesuit, St. Francis	2 F
3	4:24.82	Mar 24	Bronco Roundup Distance Carnival	V F
1	4:22.24	Apr 11	Jesuit Easter Invitational	V F
2	4:31.40	Apr 19	Delta: Franklin, Pleasant Grove @ Jesuit/St. Francis	V F
1	4:25.16	Apr 22	Halden Invitational	V F
14	4:18.84SR	Apr 29	Sacramento Meet of Champions	V F
2	4:30.40	May 12	Delta League Championships Finals	V F
6	4:26.39	May 19	Sac Joaquin Section DI Finals	V F
	DNS	May 26	Sac Joaquin Section Masters Trials/Finals	V F

3	9:38.74	Mar 4	13th Annual Sacramento State Track Classic	V F
1	10:42.42	Mar 15	Delta League Meet :Jesuit /St. Francis , MTHS vs Grant	V F
9	9:25.59	Mar 18	Dublin Distance Fiesta	V F
2	10:31.67	Mar 21	Delta League Elk Grove vs. Jesuit, St. Francis	2 F
	DNS	Mar 29	Delta: Davis, Sheldon vs Jesuit/St. Francis	V F
9	9:17.58SR	Apr 8	Arcadia Invitational (Fri/Sat)	DN F
2	10:01.89	Apr 19	Delta: Franklin, Pleasant Grove @ Jesuit/St. Francis	V F
2	9:48.59	May 12	Delta League Championships Finals	V F
2	9:25.81	May 19	Sac Joaquin Section DI Finals	V F
4	9:20.82	May 26	Sac Joaquin Section Masters Trials/Finals	V F
1	9:26.03	Oct 18	HOKA ONE ONE Postal Nationals Flagship	HS F

Matt Strangio Track & Field Bio Claim this Athlete Go To XC Bio

Season Records

400 Meters - Relay Split

800 Meters

1200 Meters

1600 Meters

1 Mile

3000 Meters

3200 Meters

2019 Outdoor Season Jesuit HS11th Grade

800 Meters

1200 Meters

1600 Meters

3000 Meters

3200 Meters

DMR 1200-400-800-1600m

2018 Outdoor Season Jesuit HS10th Grade

800 Meters

1200 Meters

1600 Meters

3000 Meters

3200 Meters

2017 Outdoor Season Jesuit HS9th Grade

400 Meters - Relay Split

800 Meters

1200 Meters

1600 Meters

1 Mile

3000 Meters

3200 Meters

2017 Outdoor Season Unattached9th Grade

800 Meters

Matt Strangio Track & Field BioGo To XC Bio

2019 Outdoor Season
Jesuit HS11th Grade

2018 Outdoor Season
Jesuit HS10th Grade

2017 Outdoor Season
Jesuit HS9th Grade

2017 Outdoor Season
Unattached9th Grade