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Team Results Management

Shalista Lanz Track & Field Profile

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Season Records

55 Meter Dash
2009 Outdoor118.34
2010 Outdoor128.26 PR *
100 Meters
2007 Outdoor913.5h
2009 Outdoor1113.0h PR *
2010 Outdoor1213.3h
200 Meters
2007 Outdoor930.98
2009 Outdoor1129.3h PR *
400 Meters - Relay Split
2007 Outdoor91:11.7h
2009 Outdoor111:10.8h PR *
300m Hurdles - 30"
2009 Outdoor1154.7h PR
Shot Put - 4kg
2009 Outdoor1126' 1 PR
Long Jump
2007 Outdoor914' 3.5 PR
Triple Jump
2007 Outdoor932' 0.5
2009 Outdoor1134' 1 *
2010 Outdoor1234' 9 PR *
*Improvement
2010 Outdoor Season 
Dodge Public HS12th Grade
55 Meter Dash
 8.26 PRMar 19Wayne St. IndoorV P
 8.34Mar 19Wayne St. IndoorV F
100 Meters
4th 14.0hMar 25Wisner-Pilger/Howells/Dodge TriangularV F
 13.9hMar 30Snowmelt InviteV P
 13.9hMar 30Snowmelt InviteV F
 14.0hApr 6Malcolm InvitationalV F
 13.6hApr 13Cougar InvitationalV S
 13.3h SRApr 13Cougar InvitationalV P
 14.1hApr 20Wisner-Pilger Booster InvitationalV P
 14.0hApr 20Wisner-Pilger Booster InvitationalV F
 13.8hMay 12District D-3V P
4th 13.3hMay 12District D-3V F
Triple Jump
4th 30' 6.75Mar 19Wayne St. IndoorV F
2nd 31' 2.5Mar 25Wisner-Pilger/Howells/Dodge TriangularV F
5th 31' 11.5Mar 30Snowmelt InviteV F
2nd 31' 11.75Apr 6Malcolm InvitationalV F
1st 34' 4Apr 13Cougar InvitationalV F
2nd 32' 8.5Apr 20Wisner-Pilger Booster InvitationalV F
2nd 32' 6.25Apr 27Clarkson/Humphrey InviteV F
3rd 34' 9 PRApr 30Cornhusker ConferenceV F
4th 32' 7.75May 12District D-3V F
4x100 Relay
1st 54.9hMar 25Wisner-Pilger/Howells/Dodge Triangular
Anna Grovijohn, Ashley Faltin, Brianna Wisnieski, Shalista Lanz
V F
1st 54.6hMar 30Snowmelt Invite
Anna Grovijohn, Ashley Faltin, Brianna Wisnieski, Shalista Lanz
V F
3rd 54.8hApr 6Malcolm Invitational
Anna Grovijohn, Ashley Faltin, Brianna Wisnieski, Shalista Lanz
V F
1st 53.4hApr 13Cougar Invitational
Anna Grovijohn, Ashley Faltin, Nicole Kreikemeier, Shalista Lanz
V F
1st 52.7hApr 20Wisner-Pilger Booster Invitational
Anna Grovijohn, Ashley Faltin, Nicole Kreikemeier, Shalista Lanz
V F
1st 52.3hApr 27Clarkson/Humphrey Invite
Anna Grovijohn, Ashley Faltin, Nicole Kreikemeier, Shalista Lanz
V F
6th 52.94Apr 29Northeast Nebraska Track & Field Classic
Anna Grovijohn, Ashley Faltin, Nicole Kreikemeier, Shalista Lanz
V F
1st 52.4hApr 30Cornhusker Conference
Anna Grovijohn, Ashley Faltin, Nicole Kreikemeier, Shalista Lanz
V F
2nd 52.6hMay 12District D-3
Anna Grovijohn, Ashley Faltin, Nicole Kreikemeier, Shalista Lanz
V F
8th 52.93May 21Nebraska Class D State Championship Day 1
Anna Grovijohn, Kim Ruskamp, Nicole Kreikemeier, Shalista Lanz
V F
4x160 Relay
2nd 1:36.76Mar 19Wayne St. Indoor
Ashley Faltin, Brianna Wisnieski, Heather Muller, Shalista Lanz
V F
2009 Outdoor Season 
Dodge Public HS11th Grade
55 Meter Dash
 8.34 SRMar 20Wayne State IndoorV P
100 Meters
 13.6hMar 31Snowmelt InvitationalV P
3rd 13.6hMar 31Snowmelt InvitationalV F
4th 13.6hApr 9Malcolm InviteV F
 13.4hApr 14Cougar InvitationalV P
3rd 13.4hApr 14Cougar InvitationalV F
2nd 13.4hApr 16Wisner-Pilger, Madison, Dodge TriangularV F
 13.4hApr 21Wisner-Pilger Athletic Booster InviteV P
6th 13.6hApr 21Wisner-Pilger Athletic Booster InviteV F
 13.4hApr 28Clarkson-Humphrey InvitationalV P
2nd 13.1hApr 28Clarkson-Humphrey InvitationalV F
 13.2hMay 2Cornhusker Conference MeetV P
5th 13.3hMay 2Cornhusker Conference MeetV F
 13.4hMay 6St. Edward InviteV P
 13.0h PRMay 13D-2 District MeetV P
5th 13.4hMay 13D-2 District MeetV F
200 Meters
 29.3h PRMar 31Snowmelt InvitationalV P
400 Meters - Relay Split
1st 1:13.8hApr 9Malcolm InviteV F
3rd 1:10.8h PRApr 14Cougar InvitationalV F
300m Hurdles - 30"
 56.9hApr 21Wisner-Pilger Athletic Booster InviteV F
6th 56.5hApr 28Clarkson-Humphrey InvitationalV F
 56.2hMay 2Cornhusker Conference MeetV F
 54.7h PRMay 6St. Edward InviteV F
 55.4hMay 13D-2 District MeetV F
Shot Put - 4kg
 26' 1 PRApr 16Wisner-Pilger, Madison, Dodge TriangularV F
Triple Jump
2nd 32' 0.75Mar 20Wayne State IndoorV F
2nd 32' 10Mar 31Snowmelt InvitationalV F
5th 30' 6Apr 9Malcolm InviteV F
1st 32' 10Apr 14Cougar InvitationalV F
1st 32' 3Apr 16Wisner-Pilger, Madison, Dodge TriangularV F
1st 33' 5Apr 21Wisner-Pilger Athletic Booster InviteV F
2nd 32' 0.5Apr 28Clarkson-Humphrey InvitationalV F
5th 33' 8.25Apr 30Norfolk Track ClassicV F
1st 34' 1 SRMay 2Cornhusker Conference MeetV F
2nd 32' 9.5May 6St. Edward InviteV F
2nd 33' 4May 13D-2 District MeetV F
8th 33' 9.25May 22Class D State MeetV F
4x100 Relay
 DNFMar 31Snowmelt Invitational
Brianna Wisnieski, Ashley Faltin, Brittnie Kreikemeier, Shalista Lanz
V F
3rd 56.4hApr 9Malcolm Invite
Ashley Faltin, Kelly Sindelar, Brittnie Kreikemeier, Shalista Lanz
V F
2nd 54.5hApr 14Cougar Invitational
Ashley Faltin, Brianna Wisnieski, Brittnie Kreikemeier, Shalista Lanz
V F
1st 54.9hApr 16Wisner-Pilger, Madison, Dodge Triangular
Ashley Faltin, Brianna Wisnieski, Brittnie Kreikemeier, Shalista Lanz
V F
3rd 54.0hApr 21Wisner-Pilger Athletic Booster Invite
Ashley Faltin, Brianna Wisnieski, Brittnie Kreikemeier, Shalista Lanz
V F
4th 54.5hApr 28Clarkson-Humphrey Invitational
Ashley Faltin, Brianna Wisnieski, Brittnie Kreikemeier, Shalista Lanz
V F
4th 53.5hMay 2Cornhusker Conference Meet
Ashley Faltin, Brianna Wisnieski, Brittnie Kreikemeier, Shalista Lanz
V F
2nd 53.7hMay 6St. Edward Invite
Ashley Faltin, Brianna Wisnieski, Brittnie Kreikemeier, Shalista Lanz
V F
6th 58.9hMay 13D-2 District Meet
Ashley Faltin, Brianna Wisnieski, Brittnie Kreikemeier, Shalista Lanz
V F
4x160 Relay
3rd 1:35.32Mar 20Wayne State Indoor
Ashley Faltin, Kim Ruskamp, Brianna Wisnieski, Shalista Lanz
V F
4x400 Relay
1st 4:41.2hApr 9Malcolm Invite
Christi Tomka, Brittnie Kreikemeier, Shalista Lanz, Nicole Kreikemeier
V F
3rd 4:30.6hApr 14Cougar Invitational
Christi Tomka, Brittnie Kreikemeier, Shalista Lanz, Nicole Kreikemeier
V F