Team Results Management

Kara Palmer Track & Field Profile

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Season Records

100 Meters - Relay Split
2009 Outdoor913.74c PR
2011 Outdoor1114.24c
200 Meters
2009 Outdoor928.32 PR
2010 Outdoor1028.72
2011 Outdoor1128.44c
200 Meters - Relay Split
2009 Outdoor928.24c PR
2011 Outdoor1129.94c
400 Meters - Relay Split
2010 Outdoor101:06.14c PR
Long Jump
2009 Outdoor912' 9
2010 Outdoor1012' 11 PR *

2011 Outdoor SeasonOkemos HS11th Grade

100 Meters - Relay Split
200 Meters
200 Meters - Relay Split
4x100 Relay
 52.74cMay 10East Lansing v. Okemos F
Maggie Abood, Afoke Johnson, Kara Palmer, Lelia Boniadi
54.30May 14Alma College Scottie Classic F
Maggie Abood, Afoke Johnson, Lelia Boniadi, Kara Palmer
 53.62May 16Okemos v. Holt/Eastern F
Maggie Abood, Afoke Johnson, Kara Palmer, Lelia Boniadi
52.99May 31CAAC Blue Championship Meet F
Maggie Abood, Kara Palmer, Afoke Johnson, Lelia Boniadi
4x200 Relay
 1:58.0hApr 19Okemos v. Jackson F
Jessica Richards, Brooklyn Patterson, Kara Palmer, Lelia Boniadi
10 1:56.6hApr 29MSU Spartan Classic F
Lelia Boniadi, Kara Palmer, Jessica Richards, Brooklyn Patterson
 1:56.0hMay 3Okemos v. Grand Ledge/Everett F
Jessica Richards, Brooklyn Patterson, Kara Palmer, Lelia Boniadi
1:54.35May 14Alma College Scottie Classic F
Ayda Alavi, Brooklyn Patterson, Kara Palmer, Lelia Boniadi
 1:56.64May 16Okemos v. Holt/Eastern F
Jessica Richards, Brooklyn Patterson, Kara Palmer, Lelia Boniadi
 1:53.8hMay 20MHSAA D1 Regional F
Jessica Richards, Brooklyn Patterson, Kara Palmer, Maggie Abood
 SCRMay 31CAAC Blue Championship Meet F
Maggie Abood, Kara Palmer, Lelia Boniadi, Brooklyn Patterson

2010 Outdoor SeasonOkemos HS10th Grade

200 Meters
400 Meters - Relay Split
Long Jump
4x200 Relay
 1:54.7hApr 20Holt/Okemos F
Maria Kelly, Kara Palmer, Kristina Johnson, Lelia Boniadi
 1:53.5hApr 24Soderman Relays F
Maria Kelly, Kara Palmer, Kim Cui, Lelia Boniadi
 1:55.4hApr 27Okemos vs. Jackson F
Leta Knupfer, Kara Palmer, Kim Cui, Kristina Johnson
11 1:53.93Apr 30Spartan Classic Track and Field Invitational F
Kim Cui, Kristina Johnson, Leta Knupfer, Kara Palmer
 1:55.9hMay 4Grand Ledge, Everett, Okemos F
Maria Kelly, Kara Palmer, Kim Cui, Leta Knupfer
 1:54.5hMay 12Okemos vs. East Lansing F
Leta Knupfer, Kara Palmer, Kim Cui, Kristina Johnson
1:52.87May 15Scottie Classic F
Leta Knupfer, Kara Palmer, Kim Cui, Kristina Johnson
1:52.70May 26CAAC Blue Conference Meet F
Maria Kelly, Kara Palmer, Leta Knupfer, Kristina Johnson
4x400 Relay
 4:28.60May 12Okemos vs. East Lansing F
Emily Wesley, Paige Wakeland, Kara Palmer, Maria Kelly
SMR 400-200-200-400m
 3:14.0hApr 24Soderman Relays F
Kara Palmer, Maggie McWilliams, Leta Knupfer, Kim Cui

2009 Outdoor SeasonOkemos HS9th Grade

100 Meters - Relay Split
200 Meters
200 Meters - Relay Split
Long Jump
4x100 Relay
 54.07Apr 30East Lansing Freshman Invite F
Afoke Johnson, Kara Palmer, Leta Knupfer, Vanessa Lacosse
 53.66May 9Scottie Classic F
Kristina Johnson, Kim Cui, Leta Knupfer, Kara Palmer
4x200 Relay
1:51.80Apr 18Caledonia Relays F
Maria Kelly, Kim Cui, Lelia Boniadi, Kara Palmer
1:52.00Apr 24St. Johns @ Mason Invite F
Maria Kelly, Kara Palmer, Kim Cui, Lelia Boniadi
 1:52.30Apr 28Everett/Grand Ledge F
Kara Palmer, Maria Kelly, Lelia Boniadi, Vanessa Lacosse
 1:53.8hMay 2East Lansing Relays F
Leta Knupfer, Kara Palmer, Kim Cui, Kristina Johnson
 1:51.60May 5East Lansing F
Lelia Boniadi, Leta Knupfer, Kara Palmer, Maria Kelly
 1:52.90May 9Scottie Classic F
Maria Kelly, Kara Palmer, Leta Knupfer, Lelia Boniadi
 1:50.7hMay 11Eastern/Holt F
Maria Kelly, Kara Palmer, Leta Knupfer, Lelia Boniadi
1:52.0hMay 15D1 region 2 Regional F
Maria Kelly, Kara Palmer, Leta Knupfer, Lelia Boniadi
1:50.90May 20CAAC Blue League Meet F
Maria Kelly, Kara Palmer, Leta Knupfer, Lelia Boniadi