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Team Results Management

Kara Palmer Track & Field Profile

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Season Records

100 Meters - Relay Split
2009 Outdoor913.74c PR
2011 Outdoor1114.24c
200 Meters
2009 Outdoor928.32 PR
2010 Outdoor1028.72
2011 Outdoor1128.44c
200 Meters - Relay Split
2009 Outdoor928.24c PR
2011 Outdoor1129.94c
400 Meters - Relay Split
2010 Outdoor101:06.14c PR
Long Jump
2009 Outdoor912' 9
2010 Outdoor1012' 11 PR *
*Improvement
2011 Outdoor Season 
Okemos HS11th Grade
100 Meters - Relay Split
 14.0h SRMay 10East Lansing v. OkemosV F
200 Meters
14 28.84cApr 29MSU Spartan ClassicV S
15 28.64cApr 29MSU Spartan ClassicV P
 28.44c SRMay 3Okemos v. Grand Ledge/EverettV F
 28.94cMay 10East Lansing v. OkemosV F
28.46May 14Alma College Scottie ClassicV F
28.94cMay 20MHSAA D1 RegionalV P
 DNSMay 31CAAC Blue Championship MeetV P
200 Meters - Relay Split
 29.7h SRApr 19Okemos v. JacksonV F
4x100 Relay
 52.74cMay 10East Lansing v. Okemos
Maggie Abood, Afoke Johnson, Kara Palmer, Lelia Boniadi
V F
54.30May 14Alma College Scottie Classic
Maggie Abood, Afoke Johnson, Lelia Boniadi, Kara Palmer
V F
 53.62May 16Okemos v. Holt/Eastern
Maggie Abood, Afoke Johnson, Kara Palmer, Lelia Boniadi
V F
52.99May 31CAAC Blue Championship Meet
Maggie Abood, Kara Palmer, Afoke Johnson, Lelia Boniadi
V F
4x200 Relay
 1:58.0hApr 19Okemos v. Jackson
Jessica Richards, Brooklyn Patterson, Kara Palmer, Lelia Boniadi
V F
10 1:56.6hApr 29MSU Spartan Classic
Lelia Boniadi, Kara Palmer, Jessica Richards, Brooklyn Patterson
V F
 1:56.0hMay 3Okemos v. Grand Ledge/Everett
Jessica Richards, Brooklyn Patterson, Kara Palmer, Lelia Boniadi
V F
1:54.35May 14Alma College Scottie Classic
Ayda Alavi, Brooklyn Patterson, Kara Palmer, Lelia Boniadi
V F
 1:56.64May 16Okemos v. Holt/Eastern
Jessica Richards, Brooklyn Patterson, Kara Palmer, Lelia Boniadi
V F
 1:53.8hMay 20MHSAA D1 Regional
Jessica Richards, Brooklyn Patterson, Kara Palmer, Maggie Abood
V F
 SCRMay 31CAAC Blue Championship Meet
Maggie Abood, Kara Palmer, Lelia Boniadi, Brooklyn Patterson
V F
2009 Outdoor Season 
Okemos HS9th Grade
100 Meters - Relay Split
 13.5h PRApr 30East Lansing Freshman InviteV F
200 Meters
 28.40Apr 28Everett/Grand LedgeV F
 29.00Apr 30East Lansing Freshman InviteV P
 28.32 PRApr 30East Lansing Freshman InviteV F
29.30May 5East LansingV F
 29.64May 9Scottie ClassicV F
 29.71May 11Eastern/HoltV F
 28.65May 20CAAC Blue League MeetV P
200 Meters - Relay Split
 28.1hApr 18Caledonia RelaysV F
 28.5hApr 18Caledonia RelaysV F
 28.5hApr 24St. Johns @ Mason InviteV F
 28.0h PRMay 2East Lansing RelaysV F
 28.0hMay 5East LansingV F
 28.9hMay 20CAAC Blue League MeetV F
Long Jump
 12' 0Apr 30East Lansing Freshman InviteV F
 12' 9 SRMay 2East Lansing RelaysV F
4x100 Relay
 54.07Apr 30East Lansing Freshman Invite
Afoke Johnson, Kara Palmer, Leta Knupfer, Vanessa Lacosse
V F
 53.66May 9Scottie Classic
Kristina Johnson, Kim Cui, Leta Knupfer, Kara Palmer
V F
4x200 Relay
1:51.80Apr 18Caledonia Relays
Maria Kelly, Kim Cui, Lelia Boniadi, Kara Palmer
V F
1:52.00Apr 24St. Johns @ Mason Invite
Maria Kelly, Kara Palmer, Kim Cui, Lelia Boniadi
V F
 1:52.30Apr 28Everett/Grand Ledge
Kara Palmer, Maria Kelly, Lelia Boniadi, Vanessa Lacosse
V F
 1:53.8hMay 2East Lansing Relays
Leta Knupfer, Kara Palmer, Kim Cui, Kristina Johnson
V F
 1:51.60May 5East Lansing
Lelia Boniadi, Leta Knupfer, Kara Palmer, Maria Kelly
V F
 1:52.90May 9Scottie Classic
Maria Kelly, Kara Palmer, Leta Knupfer, Lelia Boniadi
V F
 1:50.7hMay 11Eastern/Holt
Maria Kelly, Kara Palmer, Leta Knupfer, Lelia Boniadi
V F
1:52.0hMay 15D1 region 2 Regional
Maria Kelly, Kara Palmer, Leta Knupfer, Lelia Boniadi
V F
1:50.90May 20CAAC Blue League Meet
Maria Kelly, Kara Palmer, Leta Knupfer, Lelia Boniadi
V F