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Michelle KamaraTrack & Field Bio Hidden in search results  Go to XC Bio

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Season Records

55 Meter Dash
2017 Indoor108.09
2018 Indoor117.79PR *
200 Meters
2019 Outdoor1226.09PR
300 Meters
2018 Indoor1141.93
2019 Indoor1241.33PR *
400 Meters
2017 Outdoor1057.76
2018 Indoor1159.55PR
2018 Outdoor1157.80
2019 Indoor1259.59
2019 Outdoor1256.98PR *
500 Meters
2017 Indoor101:18.75
2018 Indoor111:16.49PR *
2019 Indoor121:16.75
800 Meters
2018 Indoor112:23.55PR
2018 Outdoor112:21.49 *
2019 Indoor122:24.83
2019 Outdoor122:19.41PR *
1600 Meters
2018 Indoor115:52.22
2019 Indoor125:44.36PR *
2019 Outdoor125:54.0hPR
Discus - 1kg
2018 Outdoor1160' 8PR
*Improvement
2019 Outdoor Season 
Gaithersburg HS12th Grade
200 Meters
26.34cMar 27Gaithersburg @Paint BranchV F
26.14cApr 9Sherwood vs GaithersburgV F
26.09PRMay 435th Annual Katie Jenkins InvitationalV F
26.22May 8Montgomery County ChampionshipsV F
400 Meters
58.94cMar 27Gaithersburg @Paint BranchV F
56.98PRApr 6Trojan InvitationalV F
1:00.34cApr 9Sherwood vs GaithersburgV F
59.22Apr 16Blake, Magruder @GaithersburgV F
56.98May 8Montgomery County ChampionshipsV F
57.37May 16MPSSAA 4A West Region ChampionshipsV F
57.14May 25MPSSAA 4A State ChampionshipsV F
800 Meters
2:37.9hApr 2Gaithersburg vs. SpringbrookV F
2:28.64Apr 16Blake, Magruder @GaithersburgV F
2:19.41PRMay 16MPSSAA 4A West Region ChampionshipsV F
2:20.47May 25MPSSAA 4A State ChampionshipsV F
1600 Meters
5:54.0hPRApr 2Gaithersburg vs. SpringbrookV F
4x100 Relay
49.70Apr 6Trojan Invitational
Ruth Kamgang, Michelle Kamara, Desiree McCarthy, K.C. Ashiogwu
V F
48.82Apr 13Woodward Relays
Ruth Kamgang, Michelle Kamara, Desiree McCarthy, K.C. Ashiogwu
V F
49.07Apr 27125th Annual Penn Relays
Ruth Kamgang, Michelle Kamara, Desiree McCarthy, K.C. Ashiogwu
35 P
49.64May 8Montgomery County Championships
K.C. Ashiogwu, Michelle Kamara, Ruth Kamgang, Desiree McCarthy
V F
4x200 Relay
1:42.43Apr 13Woodward Relays
Ruth Kamgang, Michelle Kamara, Desiree McCarthy, K.C. Ashiogwu
V F
1:41.53May 16MPSSAA 4A West Region Championships
Ruth Kamgang, Michelle Kamara, Desiree McCarthy, K.C. Ashiogwu
V F
1:41.63May 25MPSSAA 4A State Championships
Desiree McCarthy, Michelle Kamara, Ruth Kamgang, K.C. Ashiogwu
V F
21 1:41.44Jun 162019 New Balance Nationals Outdoor
Desiree McCarthy, Michelle Kamara, Ruth Kamgang, K.C. Ashiogwu
CH F
4x400 Relay
4:01.17Apr 6Trojan Invitational
K.C. Ashiogwu, Michelle Kamara, Desiree McCarthy, Tori Tracey
V F
4:05.80Apr 13Woodward Relays
K.C. Ashiogwu, Michelle Kamara, Desiree McCarthy, Tori Tracey
V F
4:05.27Apr 16Blake, Magruder @Gaithersburg
K.C. Ashiogwu, Michelle Kamara, Desiree McCarthy, Tori Tracey
V F
66 4:03.37Apr 27125th Annual Penn Relays
Michelle Kamara, K.C. Ashiogwu, Desiree McCarthy, Tori Tracey
HS P
 DNSMay 8Montgomery County Championships
Michelle Kamara, Desiree McCarthy, Tori Tracey, K.C. Ashiogwu
V F
3:59.80May 16MPSSAA 4A West Region Championships
Michelle Kamara, Tori Tracey, K.C. Ashiogwu, Desiree McCarthy
V F
3:58.20May 25MPSSAA 4A State Championships
Michelle Kamara, Tori Tracey, K.C. Ashiogwu, Desiree McCarthy
V F
3:54.96Jun 162019 New Balance Nationals Outdoor
Desiree McCarthy, K.C. Ashiogwu, Tori Tracey, Michelle Kamara
EE F
SMR 1600m
28 4:12.64Jun 162019 New Balance Nationals Outdoor
Desiree McCarthy, Ruth Kamgang, K.C. Ashiogwu, Michelle Kamara
CH F
2019 Indoor Season 
Gaithersburg HS12th Grade
300 Meters
41.58Jan 5Southern Maryland Indoor ClassicV F
41.70Jan 16Montgomery County ChampionshipsV F
41.65Feb 7MPSSAA 4A West Region ChampionshipsV F
41.33PRFeb 19MPSSAA 4A State ChampionshipV F
400 Meters
59.59SRDec 22Dickinson College HS InvitationalV F
500 Meters
1:18.66Dec 8Ed Bowie InvitationalV F
1:16.75SRJan 5Southern Maryland Indoor ClassicV F
1:17.76Jan 16Montgomery County ChampionshipsV F
1:17.90Feb 7MPSSAA 4A West Region ChampionshipsV F
1:19.30Feb 19MPSSAA 4A State ChampionshipV F
800 Meters
2:25.45Dec 13MCPS MeetV F
2:24.83SRJan 12Montgomery InvitationalV F
2:25.29Jan 16Montgomery County ChampionshipsV F
1600 Meters
5:44.36PRDec 13MCPS MeetV F
4x200 Relay
1:50.22Dec 8Ed Bowie Invitational
Desiree McCarthy, Michelle Kamara, Rufine Nguekeng Tsobeng, Imani Lynn
V F
1:48.40Jan 26Last Track to Philly
Desiree McCarthy, K.C. Ashiogwu, Imani Lynn, Michelle Kamara
V F
1:46.10Feb 19MPSSAA 4A State Championship
Desiree McCarthy
V F
1:46.10Feb 19MPSSAA 4A State Championship
Desiree McCarthy
V F
1:46.10Feb 19MPSSAA 4A State Championship
K.C. Ashiogwu
V F
1:46.10Feb 19MPSSAA 4A State Championship
K.C. Ashiogwu
V F
1:46.10Feb 19MPSSAA 4A State Championship
Ruth Kamgang
V F
1:46.10Feb 19MPSSAA 4A State Championship
Ruth Kamgang
V F
1:46.10Feb 19MPSSAA 4A State Championship
Michelle Kamara
V F
1:46.10Feb 19MPSSAA 4A State Championship
Michelle Kamara
V F
4x400 Relay
4:17.66Jan 5Southern Maryland Indoor Classic
K.C. Ashiogwu, Michelle Kamara, Rufine Nguekeng Tsobeng, Desiree McCarthy
V F
 DNSJan 16Montgomery County Championships
K.C. Ashiogwu, Desiree McCarthy, Elise Durr, Michelle Kamara
V F
4:05.33Feb 19MPSSAA 4A State Championship
Michelle Kamara, K.C. Ashiogwu, Desiree McCarthy, Elise Durr
V F
2018 Outdoor Season 
Gaithersburg HS11th Grade
400 Meters
1:00.74cApr 4Double Dual-Sherwood, Blake, GaithersburgV F
57.80SRApr 14Jim Vollmer InvitationalV F
58.30Apr 21McNamara Mustangs InvitationalV F
 DNSMay 532nd Annual Katie Jenkins Track & Field InvitationalV F
58.14May 9Montgomery County ChampionshipsV F
58.47May 17MPSSAA 4A West RegionV F
58.69May 26MPSSAA 4A State Championship1 F
800 Meters
2:45.3hApr 4Double Dual-Sherwood, Blake, GaithersburgV F
2:21.49SRApr 14Jim Vollmer InvitationalV F
2:22.45Apr 21McNamara Mustangs InvitationalV F
 DNSMay 532nd Annual Katie Jenkins Track & Field InvitationalV F
 DNSMay 9Montgomery County ChampionshipsV F
2:21.81May 17MPSSAA 4A West RegionV F
Discus - 1kg
60' 8PRApr 4Double Dual-Sherwood, Blake, GaithersburgV F
4x100 Relay
20 50.56Apr 28124th Penn Relays
Rufine Nguekeng, Michelle Kamara, Marlee Sawah, Agi Fatou Mboob
36 P
4x200 Relay
1:46.02May 17MPSSAA 4A West Region
Rufine Nguekeng, Michelle Kamara, Marlee Sawah, Agi Fatou Mboob
V F
11 1:45.60May 26MPSSAA 4A State Championship
Marlee Sawah, Michelle Kamara, Rufine Nguekeng, Agi Fatou Mboob
1 F
4x400 Relay
11 4:16.48Apr 28124th Penn Relays
Marlee Sawah, K.C. Ashiogwu, Rufine Nguekeng, Michelle Kamara
HS P
4:07.92May 17MPSSAA 4A West Region
Marlee Sawah, Michelle Kamara, K.C. Ashiogwu, Rufine Nguekeng
V F
12 4:09.70May 26MPSSAA 4A State Championship
Marlee Sawah, K.C. Ashiogwu, Rufine Nguekeng, Michelle Kamara
1 F
4x800 Relay
 DNSMay 532nd Annual Katie Jenkins Track & Field Invitational
Elise Durr, Alexandra Lattner, Annabel Kaufman, Michelle Kamara
V F
2018 Indoor Season 
Gaithersburg HS11th Grade
55 Meter Dash
12 7.79PRDec 5MCPS Meet #1V F
300 Meters
42.16Dec 26MCPS Meet #3V F
42.26Jan 13Montgomery InvitationalV F
41.93SRJan 30Montgomery County ChampionshipsV F
-- DQFeb 8MPSSAA 4A West Regional ChampionshipsV F
400 Meters
26 59.55PRMar 11New Balance Nationals IndoorEE F
500 Meters
1:20.36Dec 5MCPS Meet #1V F
1:20.26Dec 26MCPS Meet #3V F
1:17.71Jan 13Montgomery InvitationalV F
1:16.83Jan 30Montgomery County ChampionshipsV F
1:23.05Feb 8MPSSAA 4A West Regional ChampionshipsV F
1:16.49PRFeb 20MPSSAA 4A State Championships1 F
800 Meters
2:27.04Dec 5MCPS Meet #1V F
2:23.63Dec 26MCPS Meet #3V F
10 2:23.55PRJan 13Montgomery InvitationalV F
2:27.26Jan 30Montgomery County ChampionshipsV F
20 2:48.94Feb 8MPSSAA 4A West Regional ChampionshipsV F
1600 Meters
20 5:52.22SRDec 5MCPS Meet #1V F
4x200 Relay
1:53.24Feb 8MPSSAA 4A West Regional Championships
Agi Fatou Mboob, Marlee Sawah, Desiree McCarthy, Michelle Kamara
V F
1:48.21Feb 20MPSSAA 4A State Championships
Agi Fatou Mboob, Marlee Sawah, Desiree McCarthy, Michelle Kamara
1 F
4x400 Relay
4:35.78Dec 20Freddie Hendricks Relay Invitational
Michelle Kamara, Agi Fatou Mboob, Desiree McCarthy, Marlee Sawah
V F
4:26.97Dec 26MCPS Meet #3
Grace Harvey, Michelle Kamara, Agi Fatou Mboob, Marlee Sawah
V F
19 4:26.09Jan 13Montgomery Invitational
Grace Harvey, Michelle Kamara, Agi Fatou Mboob, Marlee Sawah
V F
4x800 Relay
11:31.24Dec 20Freddie Hendricks Relay Invitational
Elise Durr, Grace Harvey, Michelle Kamara, Jasmine White
V F
SMR 300-200-200-500m
3:17.03Dec 20Freddie Hendricks Relay Invitational
Michelle Kamara, Agi Fatou Mboob, Desiree McCarthy, Marlee Sawah
V F
DMR 1200-400-800-1600m
14:33.46Dec 20Freddie Hendricks Relay Invitational
Elise Durr, Grace Harvey, Michelle Kamara, Hope Rwaga
V F
2017 Outdoor Season 
Gaithersburg HS10th Grade
400 Meters
1:04.24cApr 4Magruder, Blake and GaithersburgV F
 DNSApr 2212th Annual Viking InvitationalV F
59.23May 631st Katie Jenkins Invitational V F
58.62May 10Montgomery County ChampionshipsV F
57.76SRMay 18MPSSAA 4A West Regional ChampionshipsV F
58.10May 27MPSSAA 4A State Championship (Fr-Sa)4A F
4x200 Relay
1:49.6hApr 1Quince Orchard Cougar Relays
Marlee Sawah, Agi Fatou Mboob, Michelle Kamara, Ayanna Lynn
V F
1:45.06May 18MPSSAA 4A West Regional Championships
Marlee Sawah, Agi Fatou Mboob, Michelle Kamara, Ayanna Lynn
V F
10 1:45.24May 27MPSSAA 4A State Championship (Fr-Sa)
Marlee Sawah, Agi Fatou Mboob, Michelle Kamara, Ayanna Lynn
4A F
4x400 Relay
11 4:35.3hApr 1Quince Orchard Cougar Relays
Octavia Coleman, K.C. Ashiogwu, Michelle Kamara, Grace Harvey
V F
4:19.06Apr 2212th Annual Viking Invitational
Grace Harvey, Octavia Coleman, K.C. Ashiogwu, Michelle Kamara
V F
224 4:13.87Apr 29The 123rd Penn Relays
Ayanna Lynn, Agi Fatou Mboob, Kailih Taylor, Michelle Kamara
HS P
4:12.68May 10Montgomery County Championships
K.C. Ashiogwu, Grace Harvey, Michelle Kamara, Octavia Coleman
V F
4:06.95May 18MPSSAA 4A West Regional Championships
Octavia Coleman, K.C. Ashiogwu, Agi Fatou Mboob, Michelle Kamara
V F
4:03.53May 27MPSSAA 4A State Championship (Fr-Sa)
Ayanna Lynn, Octavia Coleman, K.C. Ashiogwu, Michelle Kamara
4A F
4x800 Relay
10:42.0hApr 1Quince Orchard Cougar Relays
Elise Durr, Octavia Coleman, Grace Harvey, Michelle Kamara
V F
12 10:44.08Apr 2212th Annual Viking Invitational
Grace Harvey, Octavia Coleman, Elise Durr, Michelle Kamara
V F
10:17.55May 10Montgomery County Championships
Grace Harvey, Elise Durr, Octavia Coleman, Michelle Kamara
V F
10:27.34May 18MPSSAA 4A West Regional Championships
Grace Harvey, Octavia Coleman, Elise Durr, Michelle Kamara
V F
SMR 1600m
4:31.7hApr 1Quince Orchard Cougar Relays
Michelle Kamara, Grace Harvey, Ayanna Lynn, Agi Fatou Mboob
V F
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