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Ryan ProulxTrack & Field Bio Hidden in search results  Go to XC Bio

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Season Records

200 Meters
2017 Outdoor925.94c
2019 Outdoor1125.90PR *
200 Meters - Relay Split
2017 Outdoor926.84cPR
300 Meters
2017 Indoor943.74cPR
400 Meters
2018 Outdoor1058.67PR
400 Meters - Relay Split
2017 Indoor959.84c
2018 Indoor1056.14cPR *
2018 Outdoor1057.64c
2019 Indoor1156.54c
2019 Outdoor1154.94cPR *
600 Meters
2019 Indoor111:30.00PR
800 Meters
2017 Outdoor92:14.3h
2018 Outdoor102:07.9h *
800 Meters - Relay Split
2017 Indoor92:19.4h
2017 Outdoor92:11.5h *
2018 Indoor102:11.7h
2018 Outdoor102:09.8h *
2019 Indoor112:05.6hPR *
2019 Outdoor112:04.5hPR *
1000 Meters
2017 Indoor93:02.21
2018 Indoor102:44.73 *
2019 Indoor112:43.54 *
2020 Indoor122:43.30PR *
1600 Meters - Relay Split
2017 Outdoor95:08.0h
2018 Outdoor104:47.0h *
2019 Indoor114:49.8hPR
2019 Outdoor114:46.4hPR *
1 Mile
2017 Indoor95:06.89
2017 Outdoor94:58.34 *
2018 Indoor104:53.25 *
2018 Outdoor104:42.79 *
2019 Indoor114:35.84 *
2019 Outdoor114:35.06PR *
2020 Indoor124:33.99PR *
2 Miles
2017 Outdoor911:27.6h
2018 Indoor1010:56.13 *
2018 Outdoor1010:28.83 *
2019 Indoor1110:26.31 *
2019 Outdoor1110:03.78PR *
2020 Indoor1210:12.91PR
Long Jump
2017 Indoor913' 5PR
2017 Outdoor914' 8.25PR *
Triple Jump
2017 Outdoor934' 8PR
2018 Outdoor1033' 5
*Improvement
2019 Outdoor Season 
Emerging Elites Club11th Grade
2019 Outdoor Season 
Foxboro HS11th Grade
200 Meters
27 25.90PRApr 16Mansfield Speed ClassicV F
400 Meters - Relay Split
 54.8hPRMay 7Foxboro @ SharonV F
800 Meters
2:11.0hApr 9Canton @ FoxboroV F
2:10.00Apr 16Mansfield Speed ClassicV F
2:06.2hPRMay 14North Attleboro vs FoxboroV F
800 Meters - Relay Split
 2:04.5hPRApr 27Division 3 East RelaysV F
 2:04.9hMay 19Hockomock League Championship1 F
 2:05.2hMay 26MIAA East Division 3 Championship1 F
1600 Meters - Relay Split
 4:46.4hPRApr 27Division 3 East RelaysV F
1 Mile
4:59.0hApr 9Canton @ FoxboroV F
4:41.56Apr 18Warrior Invitational1 F
4:46.4hApr 30Stoughton @ FoxboroV F
4:40.7hMay 7Foxboro @ SharonV F
21 4:35.06May 11Coaches InvitationalV F
21 4:35.06PRMay 11MSTCA Invite1 F
4:40.66May 19Hockomock League Championship1 F
4:35.17May 26MIAA East Division 3 Championship1 F
2 Miles
10:21.4hApr 23Foxboro vs MilfordV F
10:41.3hApr 30Stoughton @ FoxboroV F
10:03.78PRMay 4GNB Twilight Invitational1 F
4x100 Relay
 52.64cMay 14North Attleboro vs Foxboro
Joe Cusack, Trey Lawson, Ryan Proulx, Will Regan
V F
4x400 Relay
3:40.5hMay 7Foxboro @ Sharon
Tyler Comeau, Matt Murphy, Ryan Proulx, Will Regan
V F
4x800 Relay
8:27.25May 19Hockomock League Championship
Joe Cusack, Trey Lawson, Ryan Proulx, Will Regan
1 F
8:37.54May 26MIAA East Division 3 Championship
Tyler Comeau, Trey Lawson, Ryan Proulx, Will Regan
1 F
SMR 1600m
3:49.00Apr 27Division 3 East Relays
Tyler Comeau, Trey Lawson, Matt Murphy, Ryan Proulx
V F
DMR 1200-400-800-1600m
11:32.58Apr 27Division 3 East Relays
Tyler Comeau, Trey Lawson, Matt Murphy, Ryan Proulx
V F
2019 Indoor Season 
Foxboro HS11th Grade
2018 Outdoor Season 
Foxboro HS10th Grade
400 Meters
14 58.67PRApr 17Mansfield Speed ClassicV F
400 Meters - Relay Split
 59.5hApr 10Sharon @ FoxboroV F
57.5hSRApr 19Warrior InvitationalV F
 57.6hMay 1Foxboro @ Milford1 F
800 Meters
 2:14.4hApr 7Hock Frosh/Soph Meet1 F
2:07.9hSRMay 1Foxboro @ Milford1 F
800 Meters - Relay Split
 2:12.1hMay 5freshman/sophomore FS F
 2:13.7hMay 20Hockomock League Championship1 F
 2:09.8hSRMay 26MIAA Division 3 Championships1 F
1600 Meters - Relay Split
 4:47.0hSRApr 29MSTCA Division 3 Relays1 F
 4:48.3hApr 29MSTCA Division 3 Relays1 F
1 Mile
4:55.2hApr 10Sharon @ FoxboroV F
4:59.03Apr 19Warrior InvitationalV F
4:52.2hApr 24Stoughton @ FoxboroV F
4:42.79SRMay 5freshman/sophomore FS F
4:50.7hMay 8Canton @ FoxboroV F
10 4:44.25May 26MIAA Division 3 Championships1 F
2 Miles
11:03.5hApr 24Stoughton @ FoxboroV F
10:35.4hMay 8Canton @ FoxboroV F
10:28.83SRMay 20Hockomock League Championship1 F
Triple Jump
 33' 5SRApr 10Sharon @ FoxboroV F
 32' 11May 8Canton @ FoxboroV F
4x100 Relay
 51.64cMay 15North Attleboro @ Foxboro
Joe Cusack, Trey Lawson, Ryan Proulx, Will Regan
V F
4x400 Relay
4:01.14Apr 17Mansfield Speed Classic
Tyler Comeau, Joe Cusack, Daniel Lowey, Ryan Proulx
V F
3:58.08Apr 19Warrior Invitational
Tyler Comeau, Joe Cusack, Daniel Lowey, Ryan Proulx
V F
3:49.4hMay 1Foxboro @ Milford
Joe Cusack, Daniel Lowey, Ryan Proulx, Will Regan
1 F
4x800 Relay
9:25.83May 5freshman/sophomore
Joe Cusack, Nate Palter, Jake Parkman, Ryan Proulx
FS F
8:54.00May 20Hockomock League Championship
Joe Cusack, Trey Lawson, Ryan Proulx, Will Regan
1 F
16 8:47.93May 26MIAA Division 3 Championships
Stephen Foster, Trey Lawson, Ryan Proulx, Will Regan
1 F
4x1600 Relay
10 19:40.25Apr 29MSTCA Division 3 Relays
Joe Cusack, Trey Lawson, Ryan Proulx, Will Regan
1 F
DMR 1200-400-800-1600m
11:27.87Apr 29MSTCA Division 3 Relays
Trey Lawson, Daniel Lowey, Will Regan, Ryan Proulx
1 F
2018 Indoor Season 
Foxboro HS10th Grade
400 Meters - Relay Split
 59.7hDec 8Hock #1V F
 60.0hJan 3Hock #3V F
 59.6hJan 7Auerbach FR-SO Meet - Small SchoolsV F
56.1hJan 11Hock #4V F
 57.2hJan 20MSTCA Division 4 State RelaysV F
 56.0hPRJan 26Hock #5V F
800 Meters - Relay Split
 2:11.9hJan 20MSTCA Division 4 State RelaysV F
 2:11.7hSRFeb 10Hock ChampionshipsV F
 2:12.1hFeb 14MIAA Div. 4 Championships1 F
1000 Meters
13 2:54.04Jan 11Hock #4V F
 2:55.9hJan 15Paul Davey MeetJv F
2:50.74Jan 26Hock #5V F
11 2:47.28Feb 10Hock ChampionshipsV F
10 2:44.73SRFeb 14MIAA Div. 4 Championships1 F
1 Mile
5:00.27Dec 8Hock #1V F
12 4:53.25SRJan 3Hock #3V F
4:56.10Jan 7Auerbach FR-SO Meet - Small SchoolsV F
 4:55.91Feb 3Janiak FR/SOPH InvitationalV F
2 Miles
10:56.13SRDec 16Hock #2V F
4x400 Relay
4:05.59Dec 8Hock #1
Lucas Bradbury, Tyler Comeau, Ryan Proulx, Will Regan
V F
11 4:13.27Jan 3Hock #3
Tyler Comeau, Adam Connolly, Jake Parkman, Ryan Proulx
V F
13 4:14.18Jan 7Auerbach FR-SO Meet - Small Schools
Tim Behn, Joe Cusack, Matthew Lathrop, Ryan Proulx
V F
3:49.71Jan 11Hock #4
Joe Cusack, Daniel Lowey, Ryan Proulx, Will Regan
V F
16 3:45.52Jan 20MSTCA Division 4 State Relays
Daniel Lowey, Matt Murphy, Ryan Proulx, Will Regan
V F
3:50.45Jan 26Hock #5
Tyler Comeau, Joe Cusack, Daniel Lowey, Ryan Proulx
V F
4x800 Relay
18 9:03.12Jan 20MSTCA Division 4 State Relays
Tyler Comeau, Joe Cusack, Ryan Proulx, Will Regan
V F
8:55.28Feb 10Hock Championships
Joe Cusack, Trey Lawson, Ryan Proulx, Will Regan
V F
12 8:51.66Feb 14MIAA Div. 4 Championships
Joe Cusack, Trey Lawson, Ryan Proulx, Will Regan
1 F
2017 Outdoor Season 
Foxboro HS9th Grade
200 Meters
 26.64cMay 2Milford vs FoxboroV F
10 25.94cSRMay 16Foxboro@North AttleboroV F
200 Meters - Relay Split
 26.6hPRApr 29MSTCA D3 RelaysV F
800 Meters
15 2:16.04Apr 18Speed ClassicV F
2:15.1hApr 20Warrior InvitationalV
 2:20.4hApr 25Stoughton @ FoxboroV F
 2:22.0hMay 9Foxboro @ CantonV F
2:14.3hSRMay 16Foxboro@North AttleboroV F
800 Meters - Relay Split
2:18.5hApr 20Warrior InvitationalV F
 2:17.9hApr 29MSTCA D3 RelaysV F
 2:18.5hMay 6MSTCA Frosh/SophV F
 2:14.4hMay 13Loucks GamesV F
 2:12.8hMay 21Hockomock ChampionshipsV F
 2:11.5hSRMay 28MIAA D3 MeetV F
1600 Meters - Relay Split
 5:08.0hSRApr 29MSTCA D3 RelaysV F
1 Mile
5:04.1hApr 25Stoughton @ FoxboroV F
5:02.1hMay 2Milford vs FoxboroV F
18 4:58.34SRMay 6MSTCA Frosh/SophFS F
 5:05.2hMay 9Foxboro @ CantonV F
2 Miles
 11:27.6hSRApr 13Sharon vs. FoxboroV F
Long Jump
 14' 8.25PRApr 13Sharon vs. FoxboroV F
Triple Jump
 32' 4Apr 13Sharon vs. FoxboroV F
 34' 8PRApr 25Stoughton @ FoxboroV F
 32' 9May 2Milford vs FoxboroV F
26 32' 7.5May 6MSTCA Frosh/SophFS F
33' 1May 16Foxboro@North AttleboroV F
4x200 Relay
23 1:44.15Apr 29MSTCA D3 Relays
Mike Lite
V F
26 1:44.15Apr 29MSTCA D3 Relays
Mike Lite, Ryan Proulx
V F
23 1:44.15Apr 29MSTCA D3 Relays
Ryan Proulx, Nate Rogers
V F
26 1:44.15Apr 29MSTCA D3 Relays
Nate Rogers
V F
23 1:44.15Apr 29MSTCA D3 Relays
Liam Sweeney
V F
26 1:44.15Apr 29MSTCA D3 Relays
Liam Sweeney
V F
4x800 Relay
9:17.7hApr 20Warrior Invitational
Tyler Donovan, Trey Lawson, Ryan Proulx, Jacob Sylvestre
V F
21 9:22.05Apr 29MSTCA D3 Relays
Tyler Donovan
V F
20 9:22.05Apr 29MSTCA D3 Relays
Tyler Donovan
V F
21 9:22.05Apr 29MSTCA D3 Relays
Trey Lawson
V F
20 9:22.05Apr 29MSTCA D3 Relays
Trey Lawson, Ryan Proulx
V F
21 9:22.05Apr 29MSTCA D3 Relays
Ryan Proulx, Jacob Sylvestre
V F
20 9:22.05Apr 29MSTCA D3 Relays
Jacob Sylvestre
V F
9:22.74May 6MSTCA Frosh/Soph
Paxton Downs, James Duffy, Trey Lawson, Ryan Proulx
FS F
9:06.17May 21Hockomock Championships
Joe Cusack, Tyler Donovan, Trey Lawson, Ryan Proulx
V F
17 8:56.28May 28MIAA D3 Meet
Tyler Donovan, Trey Lawson, Ryan Proulx, Jacob Sylvestre
V F
4x1600 Relay
16 20:24.38Apr 29MSTCA D3 Relays
Joe Cusack
V F
14 20:24.38Apr 29MSTCA D3 Relays
Joe Cusack, Trey Lawson
V F
16 20:24.38Apr 29MSTCA D3 Relays
Trey Lawson, Ryan Proulx
V F
14 20:24.38Apr 29MSTCA D3 Relays
Ryan Proulx, Jacob Sylvestre
V F
16 20:24.38Apr 29MSTCA D3 Relays
Jacob Sylvestre
V F
DMR 1200-400-800-1600m
19 11:43.96May 13Loucks Games
Joe Cusack, Shane VandenBoom, Ryan Proulx, Trey Lawson
FS F
2017 Indoor Season 
Foxboro HS9th Grade
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