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Cross CountryXC
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Emmett Ruote Track & Field Profile

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Season Records

55 Meter Dash
2017 Indoor98.09 PR
Shot Put - 12lb
2018 Indoor1039' 5 PR
2018 Outdoor1040' 2 PR *
2019 Indoor1139' 3.5
Discus - 1.6kg
2018 Outdoor10103' 5 PR
Javelin - 800g
2018 Outdoor10148' 10 PR
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