La Trouchka DukeTrack & Field Bio Hidden in search results 

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Season Records

60 Meter Dash
100 Meters
2017 Outdoor912.48 *
2018 Outdoor1012.29 *
2019 Outdoor1112.12PR *
200 Meters
2017 Outdoor927.18
2018 Outdoor1025.52 *
2019 Outdoor1125.46PR *
400 Meters
2018 Outdoor101:08.59
2019 Outdoor111:02.51PR *
100m Hurdles - 30"
300m Hurdles - 30"
2017 Outdoor955.70PR
Discus - 1kg
Long Jump
*Improvement
2020 Indoor Season 
SPOKANE SPEED ACADEMY ClubAge 17-18
60 Meter Dash
7.95Feb 8Nike Boise IndoorHS P
8.08Feb 8Nike Boise IndoorHS F
14 8.02Feb 15Simplot GamesV P
7.74PRFeb 15Simplot GamesV F
200 Meters
26.02PRFeb 8Nike Boise IndoorHS F
4x200 Relay
1:45.87Feb 8Nike Boise Indoor
Therisa Niven, Renea Taylor, La Trouchka Duke, Madison Warren
HS F
2019 Outdoor Season 
West Valley (Spokane) HS11th Grade
100 Meters
 DNSMar 27WV vs Deer ParkV F
12.51Mar 30Howard Dolphin Invite (West Valley Spokane)V F
12.94cApr 10West Valley @ ClarkstonV F
12.79Apr 132019 Pasco InvitationalV P
12.65Apr 132019 Pasco InvitationalV F
12.71Apr 20NIKE Eason InvitationalV P
12.65Apr 20NIKE Eason InvitationalV F
12.70Apr 24GNL League - West Valley vs East ValleyV F
12.64May 1West Valley & Cheney @ PullmanV F
12.36May 10GNL District Qualifying MeetV F
12.12 (.0)PRMay 17District 5/6/7 Regional Qualifier CWAC/GNL2A F
12.48 (-2.6)May 25WIAA 2A, 3A, 4A State Championship Meet (HS)2A P
12.47 (-2.3)May 25WIAA 2A, 3A, 4A State Championship Meet (HS)2A F
200 Meters
27.14cApr 10West Valley @ ClarkstonV F
26.44Apr 132019 Pasco InvitationalV P
26.34Apr 132019 Pasco InvitationalV F
26.33Apr 20NIKE Eason InvitationalV P
26.36Apr 24GNL League - West Valley vs East ValleyV F
25.64May 1West Valley & Cheney @ PullmanV F
25.63May 10GNL District Qualifying MeetV F
25.52May 17District 5/6/7 Regional Qualifier CWAC/GNL2A F
25.46 (-1.3)PRMay 25WIAA 2A, 3A, 4A State Championship Meet (HS)2A P
25.59 (-.4)May 25WIAA 2A, 3A, 4A State Championship Meet (HS)2A F
400 Meters
1:04.64cApr 10West Valley @ ClarkstonV F
1:02.51PRMay 1West Valley & Cheney @ PullmanV F
4x100 Relay
52.27Mar 30Howard Dolphin Invite (West Valley Spokane)
Gillian Simpson, La Trouchka Duke, Nevaeh Sherwood, Alexandra Vargas
V F
52.24cApr 10West Valley @ Clarkston
Gillian Simpson, La Trouchka Duke, Nevaeh Sherwood, Alexandra Vargas
V F
20 52.56Apr 20NIKE Eason Invitational
La Trouchka Duke, Nevaeh Sherwood, Gillian Simpson, Alexandra Vargas
V F
51.53May 10GNL District Qualifying Meet
Akylah Beitey, La Trouchka Duke, Nevaeh Sherwood, Alexandra Vargas
V F
51.51May 17District 5/6/7 Regional Qualifier CWAC/GNL
Akylah Beitey, La Trouchka Duke, Nevaeh Sherwood, Alexandra Vargas
2A F
14 52.77May 25WIAA 2A, 3A, 4A State Championship Meet (HS)
Akylah Beitey, La Trouchka Duke, Nevaeh Sherwood, Alexandra Vargas
2A P
4x200 Relay
1:48.75May 10GNL District Qualifying Meet
Alexandra Vargas, Nevaeh Sherwood, La Trouchka Duke, Madison Moloney
V F
1:50.56May 17District 5/6/7 Regional Qualifier CWAC/GNL
Alexandra Vargas, Nevaeh Sherwood, La Trouchka Duke, Madison Moloney
2A F
2017 Outdoor Season 
West Valley (Spokane) HS9th Grade
100 Meters
14.01Mar 18Howard Dolphin/West Valley InvitationalV F
13.58Mar 22WV-Spokane, Wenatchee, EastmontV F
14 13.80Mar 25Ray Cross InvitationalV F
13.39Apr 12Cheney V. West Valley (Spokane)V F
13.36Apr 15Van Kuren InviteV F
13.36Apr 19West Valley V. East ValleyV F
13.04cApr 26Clarkston at West ValleyV F
12.64May 12GNL District 7 MeetV F
12.73May 192A District 5/6/7 Regional QualifierV F
12.48 (2.4)SRMay 27WIAA 2A, 3A, 4A State Championship MeetV P
200 Meters
28.95Mar 29WV V. PullmanV F
29.51Apr 12Cheney V. West Valley (Spokane)V F
28.12Apr 15Van Kuren InviteV F
27.54cApr 26Clarkston at West ValleyV F
27.18SRMay 12GNL District 7 MeetV F
300m Hurdles - 30"
55.70PRApr 19West Valley V. East ValleyV F
4x100 Relay
53.42Mar 29WV V. Pullman
La Trouchka Duke, Alexandra Vargas, Akylah Beitey, Hailey Marlow
V F
52.79Apr 12Cheney V. West Valley (Spokane)
La Trouchka Duke, Hailey Marlow, Alexandra Vargas, Kiaundra Miller
V F
51.81Apr 19West Valley V. East Valley
La Trouchka Duke, Kiaundra Miller, Hailey Marlow, Alexandra Vargas
V F
55.04cApr 26Clarkston at West Valley
Alexandra Vargas, Cecilia Fa'Asala, La Trouchka Duke, Brynne Barry
V F
4x200 Relay
 1:59.35Mar 25Ray Cross Invitational
Akylah Beitey, La Trouchka Duke, Alexandra Vargas, Hailey Marlow
V F
1:51.12Apr 12Cheney V. West Valley (Spokane)
Kim Anderson, La Trouchka Duke, Madalyn Roig, Kiaundra Miller
V F
1:55.06Apr 15Van Kuren Invite
Madeline Liberg, La Trouchka Duke, Hailey Marlow, Kiaundra Miller
V F
1:49.36Apr 19West Valley V. East Valley
La Trouchka Duke, Madeline Liberg, Hailey Marlow, Kim Anderson
V F
11 1:48.92Apr 2941st Annual Lake Washington Girls Invitational
La Trouchka Duke, Hailey Marlow, Madeline Liberg, Kiaundra Miller
V F
 DQMay 12GNL District 7 Meet
Kim Anderson, La Trouchka Duke, Kiaundra Miller, Hailey Marlow
V F
2016 Outdoor Season 
Centennial MS8th Grade
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