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Alyssa Washington Track & Field Bio Hidden in search results 

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Season Records

70 Meter Dash
100 Meters
400 Meters
2017 Outdoor91:11.95 *
2018 Outdoor101:08.24PR *
2019 Outdoor111:09.85
55m Hurdles - 30"
60m Hurdles - 33"
2018 Outdoor1013.39PR
100m Hurdles - 33"
2017 Outdoor922.95
2018 Outdoor1021.73PR *
2019 Outdoor1121.76
300m Hurdles - 30"
2017 Outdoor91:01.79PR
2018 Outdoor101:02.10
High Jump
2017 Outdoor94' 2
2019 Outdoor114' 3PR *
*Improvement
2019 Outdoor Season 
Cedar Springs HS11th Grade
400 Meters
55 1:11.72Mar 21GVSU Laker Challenge (Women)V F
1:11.47Apr 23Greenville OK White FHN/FHCV F
1:11.55Apr 30OK White Tri at Cedar Springs HSV F
1:09.85SRMay 4Red Hawk InvitationalV F
16 1:11.11May 10OK White Conference MeetV F
16 1:11.58May 17MHSAA LP Region 17-2 @ FH EasternV F
1:10.26May 29Daily News MeetV F
100m Hurdles - 33"
11 22.22Apr 23Greenville OK White FHN/FHCV F
22.39Apr 30OK White Tri at Cedar Springs HSV F
17 21.76SRMay 4Red Hawk InvitationalV F
High Jump
-- NHMay 7OK White Greenville, Cedar Springs @ LowellV F
13 4' 3PRMay 10OK White Conference MeetV F
4x300 Relay
31 3:29.92Mar 21GVSU Laker Challenge (Women)
Carolanne Merlington, Alyssa Washington, Tonya Tepin, Paige Pierson
V F
4x400 Relay
5:13.59Apr 20Bulldogs Relays
Alyssa Washington, Lily Howland, Jade Yowtz, Carolanne Merlington
V F
4:57.97Apr 23Greenville OK White FHN/FHC
Carolanne Merlington, Lily Howland, Alyssa Washington, Jade Yowtz
V F
5:12.56Apr 30OK White Tri at Cedar Springs HS
Lily Howland, Carolanne Merlington, Paige Pierson, Alyssa Washington
V F
4:47.03May 4Red Hawk Invitational
Carolanne Merlington, Lily Howland, Paige Pierson, Alyssa Washington
V F
4:51.57May 10OK White Conference Meet
Tonya Tepin, Paige Pierson, Carolanne Merlington, Alyssa Washington
V F
4:56.52May 17MHSAA LP Region 17-2 @ FH Eastern
Tonya Tepin, Paige Pierson, Carolanne Merlington, Alyssa Washington
V F
5:00.59May 29Daily News Meet
Tonya Tepin, Paige Pierson, Carolanne Merlington, Alyssa Washington
V F
DMR 1200-400-800-1600m
15:50.36Apr 20Bulldogs Relays
Tonya Tepin, Alyssa Washington, Lily Howland, Carolanne Merlington
V F
4x100 Shuttle Hurdles
1:24.46Apr 20Bulldogs Relays
Kaleigh Hull, Alyssa Washington, Lauren Sherburn, Hannah Pienton
V F
2018 Outdoor Season 
Cedar Springs HS10th Grade
400 Meters
56 1:12.50Mar 22GVSU Laker Challenge WomenV F
 NTApr 21Warrior InvitationalV F
11 1:11.81Apr 24OK White Quad at FHCV F
1:14.32May 1OK White Tri at Cedar SpringsV F
15 1:08.24PRMay 18MHSAA LP Region 17-2 @ GR Houseman FieldV F
21 1:08.49May 23Metro Health Sports Medicine Scholarship InviteV F
60m Hurdles - 33"
70 13.39PRMar 22GVSU Laker Challenge WomenV P
100m Hurdles - 33"
23 22.74Apr 21Warrior InvitationalV F
13 22.24Apr 24OK White Quad at FHCV F
10 22.54May 1OK White Tri at Cedar SpringsV F
14 21.75May 5Red Hawk InviteV F
11 21.73PRMay 7OK White League Quad @ GreenvilleV F
21.77May 14OK White JV Conference MeetV F
19 21.92May 18MHSAA LP Region 17-2 @ GR Houseman FieldV P
300m Hurdles - 30"
16 1:02.10SRMay 5Red Hawk InviteV F
13 1:04.84May 7OK White League Quad @ GreenvilleV F
1:05.25May 14OK White JV Conference MeetV F
4x100 Relay
1:00.45May 14OK White JV Conference Meet
Makayla Pierce, Ashlyn Roberts, Kaleigh Hull, Alyssa Washington
V F
4x200 Relay
2:02.57Apr 24OK White Quad at FHC
Ana Bauer, Alyssa Washington, Elayna Male, Avery Rugg
V F
2:00.86May 5Red Hawk Invite
Ana Bauer, Alyssa Washington, Elayna Male, Avery Rugg
V F
2:03.88May 7OK White League Quad @ Greenville
Carolina Puiggros Figueras, Alyssa Washington, Ana Bauer, Avery Rugg
V F
4x300 Relay
24 3:20.26Mar 22GVSU Laker Challenge Women
Alyssa Washington, Mackenzie Rugg, Carolina Puiggros Figueras, Klaudia Kulakowska
V F
4x400 Relay
5:02.20Apr 21Warrior Invitational
Rachel Bowers, Jill Detweiler, Mackenzie Rugg, Alyssa Washington
V F
4:58.12May 1OK White Tri at Cedar Springs
Jill Detweiler, Avery Rugg, Mackenzie Rugg, Alyssa Washington
V F
4:57.17May 5Red Hawk Invite
Mackenzie Rugg, Alyssa Washington, Rachel Bowers, Carolanne Merlington
V F
4:51.16May 7OK White League Quad @ Greenville
Rachel Bowers, Mackenzie Rugg, Alyssa Washington, Carolanne Merlington
V F
5:00.74May 14OK White Championship at Lowell
Mackenzie Rugg, Rachel Bowers, Carolanne Merlington, Alyssa Washington
V F
10 4:45.23May 18MHSAA LP Region 17-2 @ GR Houseman Field
Mackenzie Rugg, Rachel Bowers, Carolanne Merlington, Alyssa Washington
V F
2017 Outdoor Season 
Cedar Springs HS9th Grade
400 Meters
1:13.66Mar 28Comstock Park Quad22 F
1:15.84Apr 20GR Ottawa Hills, Lowell @ Cedar SpringsV F
17 1:14.14Apr 22Warrior InvitationalV F
19 1:11.95May 12OK White Conference ChampionshipV F
19 1:11.95SRMay 12OK White Conference ChampionshipV F
1:13.69May 18OK White JV ConferenceV F
100m Hurdles - 33"
10 23.68Apr 20GR Ottawa Hills, Lowell @ Cedar SpringsV F
15 23.67Apr 22Warrior InvitationalV F
11 23.82Apr 25OK White Quad at Cedar SpringsV F
15 22.95SRMay 6Red Hawk Team Invite V F
11 22.99May 8Lowell, Northview, Cedar @ GreenvilleV F
19 23.38May 12OK White Conference ChampionshipV P
19 23.38May 12OK White Conference ChampionshipV P
23.49May 18OK White JV ConferenceV F
300m Hurdles - 30"
1:01.79PRApr 25OK White Quad at Cedar SpringsV F
15 1:03.31May 6Red Hawk Team Invite V F
High Jump
4' 2SRApr 20GR Ottawa Hills, Lowell @ Cedar SpringsV F
 NHApr 22Warrior InvitationalV F
 NHApr 25OK White Quad at Cedar SpringsV F
 NHMay 6Red Hawk Team Invite V F
12 4' 0May 8Lowell, Northview, Cedar @ GreenvilleV F
4' 0May 18OK White JV ConferenceV F
4x100 Relay
1:00.32May 8Lowell, Northview, Cedar @ Greenville
Emily Pierson, Madison Douglas, Alexa Empie, Alyssa Washington
V F
1:03.91May 18OK White JV Conference
Madison Douglas, Abbie Suarez, Alexis Lee, Alyssa Washington
V F
4x400 Relay
4:47.30Mar 28Comstock Park Quad
Mackenzie Rugg, Jill Detweiler, Alyssa Washington, Tara Tepin
22 F
4:54.17Apr 20GR Ottawa Hills, Lowell @ Cedar Springs
Mackenzie Rugg, Alyssa Washington, Tara Tepin, Grace Wilcox
V F
4:43.74Apr 22Warrior Invitational
Alyssa Washington, Rachel Bowers, Grace Wilcox, Faith Peacock
V F
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