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Melissa Rosin Track & Field Profile

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Season Records

100 Meters
2007 Outdoor914.44c PR
2009 Outdoor1114.64c
2010 Outdoor1214.44c
200 Meters
2009 Outdoor1128.64c PR
2010 Outdoor1229.54c
400 Meters
2008 Outdoor101:06.64c PR
2010 Outdoor121:11.34c
400 Meters - Relay Split
2007 Outdoor91:13.84c
2008 Outdoor101:03.44c PR *
2009 Outdoor111:07.04c
2010 Outdoor121:09.44c
100m Hurdles - 33"
2007 Outdoor917.37
2008 Outdoor1016.86 PR *
2009 Outdoor1117.34c
2010 Outdoor1217.49
100m Hurdles - 30"
2007 Outdoor918.52 PR
300m Hurdles - 30"
2007 Outdoor951.75
2008 Outdoor1049.01 PR *
2009 Outdoor1150.13
2010 Outdoor1251.41
400m Hurdles - 30"
2009 Outdoor111:18.22 PR
Pole Vault
2007 Outdoor96' 9 PR
Long Jump
2007 Outdoor915' 0.5
2008 Outdoor1015' 1 *
2009 Outdoor1115' 6.5 PR *
2010 Outdoor1214' 8
*Improvement
2010 Outdoor Season 
Woodland HS12th Grade
100 Meters
14.44c SR (2.1)Mar 24Woodland @ Yuba CityV F
200 Meters
29.54c SRMar 24Woodland @ Yuba CityV F
400 Meters
 1:11.34c SRApr 14TCC Dual Meet: River Valley @ WoodlandV F
400 Meters - Relay Split
 1:09.3h SRMar 5Steve March RelaysV F
 1:13.1hMar 5Steve March RelaysV F
100m Hurdles - 33"
11 17.90Apr 3Avis Kelley InvitationalV P
16 17.98 (1.8)Apr 16Woody Wilson InvitationalV F
17.49 SR (1.7)Apr 23West Valley/Chico InvitationalV F
13 17.55 (1.8)Apr 23West Valley/Chico InvitationalV F
 18.54cMay 5TCC Double Dual Meet: Woodland v. Natomas v. InderkumV F
 17.64cMay 7Pioneer @ Woodland (league meet)V F
17.49May 13TCC ChampionshipsV P
 17.60May 13TCC ChampionshipsV F
12 18.05 (-1.0)May 19Sac Joaquin Section D2 TrialsV P
300m Hurdles - 30"
 SCRApr 3Avis Kelley InvitationalV F
 55.84cApr 14TCC Dual Meet: River Valley @ WoodlandV F
51.41 SRApr 23West Valley/Chico InvitationalV F
Long Jump
 14' 6.5Mar 24Woodland @ Yuba CityV F
14 14' 5Apr 3Avis Kelley InvitationalV F
14 14' 5.25Apr 3Avis Kelley InvitationalV F
20 14' 6.5Apr 23West Valley/Chico InvitationalV F
 14' 5May 5TCC Double Dual Meet: Woodland v. Natomas v. InderkumV F
 13' 8May 7Pioneer @ Woodland (league meet)V F
16 14' 8 SR (2.0)May 21Sac Joaquin Section D2 FinalsV F
4x100 Relay
59.34cMar 24Woodland @ Yuba City
Dawn Goodwin, Bianca Cato, Brianna Mayfield, Melissa Rosin
V F
12 53.31Apr 23West Valley/Chico Invitational
Melissa Rosin, Jamie Wright, Lauren Payne, Melissa Mahoney
V F
15 52.97May 19Sac Joaquin Section D2 Trials
Dawn Goodwin, Lauren Payne, Melissa Mahoney, Melissa Rosin
V P
4x400 Relay
4:31.5hMar 5Steve March Relays
Melissa Rosin, Karen Ramming, Jamie Wright, Melissa Mahoney
V F
DMR 1200-400-800-1600m
4th 13:59.4hMar 5Steve March Relays
Natalie Alvarez, Melissa Rosin, Evie Borchard, Karen Ramming
V F
2009 Outdoor Season 
Woodland HS11th Grade
100 Meters
 14.64c SRFeb 13Orange & White MeetV F
200 Meters
28.64c PRApr 22Woodland at Natomas (League meet)V F
29.14cApr 22Woodland at Natomas (League meet)V F
400 Meters - Relay Split
 1:12.9hFeb 13Orange & White MeetV F
 1:11.3hFeb 20Battle of the SpadeV F
 1:11.7hMar 4Woodland at Colfax V F
 1:07.8hMar 6Steve March RelaysV F
 1:10.7hMar 21LeFebvre RelaysV F
 1:13.7hMar 21LeFebvre RelaysV F
 1:07.2hMar 28Stanford Invitational Day 2V F
 1:10.2hApr 1TCC: Woodland at River Valley V F
 1:08.8hApr 7Rio Linda InvitationalV F
 1:09.1hApr 29Inderkum at Woodland (League Meet)V F
 1:06.9h SRMay 13TCC ChampionshipsV F
100m Hurdles - 33"
 20.34cFeb 13Orange & White MeetV F
18.54cMar 4Woodland at Colfax V F
17.94 (-2.8)Mar 14King/Gilbert InvitationalV F
17.94cMar 25Yuba City @ Woodland (League Meet)V F
17.64cApr 1TCC: Woodland at River Valley V F
 18.34cApr 7Rio Linda InvitationalV P
 17.34c SRApr 7Rio Linda InvitationalV F
23 21.14Apr 17Woody Wilson InvitationalV F
17.44cApr 22Woodland at Natomas (League meet)V F
17.74 (2.4)Apr 24West Valley/Chico InvitationalV F
17.74cApr 29Inderkum at Woodland (League Meet)V F
17.84cMay 6Pioneer at Woodland HS (League Meet)V F
17.34May 13TCC ChampionshipsV P
17.51May 13TCC ChampionshipsV F
10 17.44May 20Sac Joaquin Section Division II TrialsV P
300m Hurdles - 30"
 55.34cMar 4Woodland at Colfax V F
 52.94cMar 25Yuba City @ Woodland (League Meet)V F
54.94cApr 1TCC: Woodland at River Valley V F
 54.44cApr 7Rio Linda InvitationalV F
51.93Apr 24West Valley/Chico InvitationalV F
51.44cMay 6Pioneer at Woodland HS (League Meet)V F
50.13 SRMay 13TCC ChampionshipsV F
12 50.13May 20Sac Joaquin Section Division II TrialsV P
400m Hurdles - 30"
1:18.22Mar 27Stanford Invitational Day 1V F
34 1:18.22Mar 27Stanford Invitational Day 1V F
34 1:18.22 PRMar 28Stanford Invitational Day 2V F
Long Jump
15' 6.5 PRApr 7Rio Linda InvitationalV F
13' 5Apr 22Woodland at Natomas (League meet)V F
23 14' 7.5Apr 24West Valley/Chico InvitationalV F
12' 5Apr 29Inderkum at Woodland (League Meet)V F
 14' 10May 6Pioneer at Woodland HS (League Meet)V F
15' 1May 13TCC ChampionshipsV F
4x100 Relay
55.44cMar 25Yuba City @ Woodland (League Meet)
Melissa Rosin, Melissa Mainini, Courtnie Robinson, Jessica Ibbetson
V F
54.74cApr 1TCC: Woodland at River Valley
Courtnie Robinson, Jessica Ibbetson, Melissa Mainini, Melissa Rosin
V F
4x400 Relay
4:39.0hMar 4Woodland at Colfax
Melissa Mainini, Natalie Alvarez, Courtnie Robinson, Melissa Rosin
V F
4:31.9hMar 6Steve March Relays
Melissa Mainini, Natalie Alvarez, Courtnie Robinson, Melissa Rosin
V F
4:34.2hMar 25Yuba City @ Woodland (League Meet)
Melissa Mainini, Courtnie Robinson, Jessica Ibbetson, Melissa Rosin
V F
4:27.7hApr 1TCC: Woodland at River Valley
Melissa Mainini, Melissa Rosin, Jessica Ibbetson, Courtnie Robinson
V F
4:21.9hApr 29Inderkum at Woodland (League Meet)
Melissa Mainini, Melissa Rosin, Jessica Ibbetson, Courtnie Robinson
V F
4:17.65May 13TCC Championships
Melissa Mainini, Courtnie Robinson, Melissa Rosin, Jessica Ibbetson
V F
12 4:16.32May 20Sac Joaquin Section Division II Trials
Jessica Ibbetson, Courtnie Robinson, Melissa Mainini, Melissa Rosin
V P
DMR 1200-400-800-1600m
14:20.1hFeb 13Orange & White Meet
Karen Ramming, Melissa Rosin, Melissa Mainini, Taryn Cadena
V F
14:20.0hFeb 20Battle of the Spade
Karen Ramming, Melissa Rosin, Melissa Mainini, Taryn Cadena
V F
35 14:06.94Mar 28Stanford Invitational Day 2
Taryn Cadena, Melissa Rosin, Melissa Mainini, Natalie Alvarez
V F
2008 Outdoor Season 
Woodland HS10th Grade
400 Meters
 1:12.44cMar 8CAL InvitationalV F
 1:06.64c PRApr 23Natomas at Woodland HSV F
400 Meters - Relay Split
 1:10.7hFeb 27Oakmont Quad Practice MeetV F
 1:09.6hFeb 29Steve March RelaysV F
 1:07.3hMar 8CAL InvitationalV F
 1:07.3hMar 19WHS @ Del OroV F
 1:09.1hMar 22Lefebvre RelaysV F
 1:06.6hMar 22Lefebvre RelaysV F
 1:10.4hMar 25Rio Linda InvitationalV F
 1:06.5hApr 4Stanford Invitational Day 1V F
 1:05.6hApr 18Woody Wilson Invitational (Qualify Only)V F
 1:03.3h PRMay 7Tri-County Conference MeetV F
100m Hurdles - 33"
 18.14cFeb 27Oakmont Quad Practice MeetV F
 17.84cMar 8CAL InvitationalV F
11 17.59 (-.1)Mar 15Sacramento State HS Track ClassicV F
18.14cMar 19WHS @ Del OroV F
17.57Mar 25Rio Linda InvitationalV F
 17.94cMar 28Pioneer at Woodland HSV F
17.64cApr 2Inderkum at Woodland HSV F
 17.44cApr 16WHS @ River Valley V F
 17.54cApr 23Natomas at Woodland HSV F
17.83May 7Tri-County Conference MeetV P
16.86 PRMay 7Tri-County Conference MeetV F
16.99May 14SJS Division II TrialsV P
16.99 (-.3)May 16SJS Division II FinalsV F
19 20.26 (-4.1)May 23Sac Joaquin Masters FinalsV P
300m Hurdles - 30"
 55.04cFeb 27Oakmont Quad Practice MeetV F
12 52.14Mar 15Sacramento State HS Track ClassicV F
 52.34cMar 19WHS @ Del OroV F
 52.54cMar 25Rio Linda InvitationalV F
51.64cMar 28Pioneer at Woodland HSV F
 51.04cApr 16WHS @ River Valley V F
51.34cApr 23Natomas at Woodland HSV F
 53.54cApr 30WHS @ Yuba CityV F
49.09May 7Tri-County Conference MeetV F
49.73May 14SJS Division II TrialsV P
49.01 PRMay 16SJS Division II FinalsV F
Long Jump
 14' 6Feb 27Oakmont Quad Practice MeetV F
 15' 1 SRFeb 29Steve March RelaysV F
23 13' 5Mar 15Sacramento State HS Track ClassicV F
 14' 1Apr 16WHS @ River Valley V F
14' 9May 7Tri-County Conference MeetV F
4x100 Relay
56.24cFeb 29Steve March Relays
Shelby Schofield, Kristy Long, Melissa Mainini, Melissa Rosin
V F
17 56.31Mar 15Sacramento State HS Track Classic
Kristy Long, Shelby Schofield, Melissa Rosin, Melissa Mainini
V F
55.44cMar 19WHS @ Del Oro
Shelby Schofield, Kristy Long, Melissa Mainini, Melissa Rosin
V F
 55.04cMar 22Lefebvre Relays
Shelby Schofield, Kristy Long, Melissa Rosin, Melissa Mainini
V F
 55.54cMar 28Pioneer at Woodland HS
Shelby Schofield, Kristy Long, Melissa Mainini, Melissa Rosin
V F
54.84cApr 30WHS @ Yuba City
Melissa Rosin, Melissa Mainini, Shelby Schofield, Kristy Long
V F
53.00May 7Tri-County Conference Meet
Melissa Mainini, Cassandra Long, Shelby Schofield, Melissa Rosin
V F
4x400 Relay
 4:45.0hFeb 27Oakmont Quad Practice Meet
Melissa Mainini, Madison Bencomo, Emily Reich, Melissa Rosin
V F
4:37.9hFeb 29Steve March Relays
Melissa Mainini, Kristy Long, Madison Bencomo, Melissa Rosin
V F
 4:33.9hMar 8CAL Invitational
Melissa Mainini, Madison Bencomo, Courtnie Robinson, Melissa Rosin
V F
4:33.6hMar 19WHS @ Del Oro
Melissa Mainini, Courtnie Robinson, Madison Bencomo, Melissa Rosin
V F
 4:29.5hMar 22Lefebvre Relays
Melissa Mainini, Courtnie Robinson, Kristy Long, Melissa Rosin
V F
4:33.7hMar 25Rio Linda Invitational
Melissa Mainini, Melissa Rosin, Kristy Long, Courtnie Robinson
V F
4:36.1hApr 16WHS @ River Valley
Melissa Mainini, Kristy Long, Jessica Ibbetson, Melissa Rosin
V F
4:37.0hApr 23Natomas at Woodland HS
Melissa Mainini, Madison Bencomo, Karen Ramming, Melissa Rosin
V F
4:25.8hApr 30WHS @ Yuba City
Melissa Mainini, Madison Bencomo, Kristy Long, Melissa Rosin
V F
4:18.8hMay 7Tri-County Conference Meet
Melissa Mainini, Kristy Long, Jessica Ibbetson, Melissa Rosin
V F
11 4:18.91May 14SJS Division II Trials
Melissa Mainini, Kristy Long, Jessica Ibbetson, Melissa Rosin
V P
DMR 1200-400-800-1600m
 13:57.9hMar 22Lefebvre Relays
Madison Bencomo, Melissa Rosin, Melissa Mainini, Karen Ramming
V F
33 13:34.66Apr 4Stanford Invitational Day 1
Madison Bencomo, Melissa Rosin, Melissa Mainini, Karen Ramming
V F
13:18.10Apr 18Woody Wilson Invitational (Qualify Only)
Madison Bencomo, Melissa Rosin, Melissa Mainini, Karen Ramming
V F
2007 Outdoor Season 
Woodland HS9th Grade
100 Meters
15.54cFeb 23DHS vs Woodland Battle for the SpadeJv F
 15.24cFeb 28Monterey Trail/WoodlandV F
14.44c PRMar 21Woodland @ InderkumJv F
 14.70Apr 3Rio Linda InvitationalV P
400 Meters - Relay Split
1:13.7h SRMar 21Woodland @ InderkumJv F
100m Hurdles - 33"
 24.04cMar 78th Annual 49er Shoot-outV F
19.53Mar 10CAL InviteV F
18.84cMar 21Woodland @ InderkumJv F
18.34cMar 27Yuba City at Woodland HighV F
 18.76Apr 3Rio Linda InvitationalV P
18.44cApr 18River Valley @ WoodlandV F
21.64cApr 25Woodland @ NatomasV F
18.64cMay 2Woodland @ Pioneer HSV F
17.37 SRMay 8TCC League ChampionshipV F
22 20.77May 16Division II Section TrailsV P
22 20.77May 16Sac-Joaquin Division II Section TrialsV F
100m Hurdles - 30"
25 18.52 PR (-.8)Apr 20West Valley/Chico InvitationalV P
300m Hurdles - 30"
 1:01.64cMar 78th Annual 49er Shoot-outV F
55.14cMar 27Yuba City at Woodland HighV F
56.44cApr 18River Valley @ WoodlandV F
29 52.90Apr 20West Valley/Chico InvitationalV P
58.94cApr 25Woodland @ NatomasV F
52.20May 8TCC League ChampionshipV F
12 51.75May 16Division II Section TrailsV P
12 51.75 SRMay 16Sac-Joaquin Division II Section TrialsV F
Pole Vault
6' 9 PRApr 18River Valley @ WoodlandV F
Long Jump
 14' 2Feb 28Monterey Trail/WoodlandV F
14 12' 10.25Mar 3Sac State RelaysV F
 12' 0Mar 78th Annual 49er Shoot-outV F
13' 10Mar 27Yuba City at Woodland HighV F
 14' 4.75Apr 3Rio Linda InvitationalV P
23 13' 10Apr 20West Valley/Chico InvitationalV F
15' 0.5 SRMay 8TCC League ChampionshipV F
12 14' 6.5May 16Sac-Joaquin Division II Section TrialsV F
12 14' 6.5 (.9)May 18Sac-Joaquin Division II Section FinalsV F
4x100 Relay
 55.84cFeb 28Monterey Trail/Woodland
Melissa Mainini, Kristy Long, Shelby Schofield, Melissa Rosin
V F
56.04cMar 78th Annual 49er Shoot-out
Melissa Mainini, Shelby Schofield, Melissa Rosin, Kristy Long
Jv F
55.85Mar 10CAL Invite
Melissa Mainini, Melissa Rosin, Kristy Long
V F
 55.74cMar 17LeFebvre Relays
Melissa Mainini, Shelby Schofield, Melissa Rosin, Kristy Long
V F
56.14cMar 27Yuba City at Woodland High
Melissa Mainini, Shelby Schofield, Melissa Rosin, Emily Reich
V F
53.69May 8TCC League Championship
Melissa Mainini, Shelby Schofield, Melissa Rosin, Kristy Long
V F
13 53.39May 16Sac-Joaquin Division II Section Trials
Melissa Mainini, Shelby Schofield, Melissa Rosin, Kristy Long
V F
4x400 Relay
5:19.3hMar 21Woodland @ Inderkum
Courtnie Robinson, Marina Lowart, Kara Drummond, Melissa Rosin
Jv F
5:09.5hApr 25Woodland @ Natomas
Melissa Rosin, Madison Bencomo, Melissa Mainini, Courtney McLaughlin
V F