Sam SeffroodTrack & Field Bio Hidden in search results  Compare

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Season Records

400 Meters
2019 Outdoor1158.94cPR
100m Hurdles - 33"
2017 Outdoor922.04cPR
110m Hurdles - 39"
2017 Outdoor918.57
2018 Outdoor1018.12PR *
300m Hurdles - 36"
2017 Outdoor949.94
2018 Outdoor1048.57PR *
Long Jump
2018 Outdoor1018' 2.75PR
Triple Jump
2017 Outdoor935' 9PR
2018 Outdoor1035' 2.25
*Improvement
2017 Outdoor Season 
Milbank HS9th Grade
100m Hurdles - 33"
10 22.04cPRMay 5Sisseton Twilight V F
110m Hurdles - 39"
18.59May 18SDHSAA Region 1A ChampionshipV P
18.57SRMay 18SDHSAA Region 1A ChampionshipV F
300m Hurdles - 36"
11 52.94cApr 18Kiwanis Track Meet V F
12 51.64cMay 5Sisseton Twilight V F
49.94SRMay 18SDHSAA Region 1A ChampionshipV F
Triple Jump
35' 9PRApr 18Kiwanis Track Meet V F
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