Nnaemeka OkwuosaTrack & Field Bio Hidden in search results  Compare

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Season Records

60 Meter Dash
100 Meters
200 Meters
300 Meters
110m Hurdles - 39"
110m Hurdles - 36"
300m Hurdles - 36"
300m Hurdles - 33"
*Improvement
2021 Outdoor Season 
Pleasant Grove HS12th Grade
100 Meters
12.06 (-1.0)PRMar 27Pleasant Grove Time TrialsO F
200 Meters
24.38 (-2.0)Mar 27Pleasant Grove Time TrialsO F
20 23.19 (.5)PRJun 2061st Annual Golden West Invitational 6 F
110m Hurdles - 39"
16.10 (1.0)Apr 13Delta: Cosumnes Oaks @ Pleasant GroveV F
15.70 (-1.8)Apr 19Delta: Pleasant Grove @ Elk Grove V F
16.54 (2.3)May 6Delta: Franklin @ Pleasant Grove V F
15.70May 15Delta: Pleasant Grove @ Jesuit/St. FrancisV F
15.51 (1.5)PRMay 19Delta: Pleasant Grove @ Davis V F
16.04 (2.9)May 26Delta: Sheldon @ Pleasant Grove V F
15.73 (-.4)Jun 5Marauder Invitational D#lta League SchoolsV F
15.54 (.2)Jun 2061st Annual Golden West Invitational 6 F
300m Hurdles - 36"
41.57Apr 13Delta: Cosumnes Oaks @ Pleasant GroveV F
45.54Apr 19Delta: Pleasant Grove @ Elk Grove V F
47.94May 6Delta: Franklin @ Pleasant Grove V F
40.84May 15Delta: Pleasant Grove @ Jesuit/St. FrancisV F
42.53May 19Delta: Pleasant Grove @ Davis V F
42.88May 26Delta: Sheldon @ Pleasant Grove V F
40.81PRJun 5Marauder Invitational D#lta League SchoolsV F
4x100 Relay
45.45Apr 13Delta: Cosumnes Oaks @ Pleasant Grove
Justin Harvey, Michael Colbert, Nnaemeka Okwuosa, Jacob McBeth
V F
48.73Apr 19Delta: Pleasant Grove @ Elk Grove
Justin Harvey, Michael Colbert, Nnaemeka Okwuosa, Jacob McBeth
V F
46.16May 6Delta: Franklin @ Pleasant Grove
Isaiah Singh, Michael Colbert, Nnaemeka Okwuosa, Jacob McBeth
V F
46.07May 15Delta: Pleasant Grove @ Jesuit/St. Francis
Justin Harvey, Michael Colbert, Nnaemeka Okwuosa, Atum Vong
V F
 DQMay 19Delta: Pleasant Grove @ Davis
Justin Harvey, Noah Gula, Nnaemeka Okwuosa, Jacob McBeth
V F
45.57May 26Delta: Sheldon @ Pleasant Grove
Atum Vong, Noah Gula, Nnaemeka Okwuosa, Jacob McBeth
V F
44.59Jun 5Marauder Invitational D#lta League Schools
Stephen Dahdouh, Michael Colbert, Nnaemeka Okwuosa, Jacob McBeth
V F
4x400 Relay
4:00.81Mar 27Pleasant Grove Time Trials
Jacob McBeth, Justin Harvey, Javae Ellis, Nnaemeka Okwuosa
O F
-- DNFApr 13Delta: Cosumnes Oaks @ Pleasant Grove
Jacob McBeth, Michael Colbert, Justin Harvey, Nnaemeka Okwuosa
V F
3:48.39Apr 19Delta: Pleasant Grove @ Elk Grove
Jacob McBeth, Michael Colbert, Justin Harvey, Nnaemeka Okwuosa
V F
3:38.78May 19Delta: Pleasant Grove @ Davis
Jacob McBeth, Stephen Dahdouh, Michael Colbert, Nnaemeka Okwuosa
V F
3:41.05May 26Delta: Sheldon @ Pleasant Grove
Jacob McBeth, Stephen Dahdouh, Michael Colbert, Nnaemeka Okwuosa
V F
3:41.64Jun 5Marauder Invitational D#lta League Schools
Jacob McBeth, Stephen Dahdouh, Michael Colbert, Nnaemeka Okwuosa
V F
2021 Outdoor Season 
Unattached12th Grade
2019 Outdoor Season 
Pleasant Grove HS10th Grade
110m Hurdles - 39"
17.23 (-.5)Mar 23Mark Macres InvitationalFS F
16.53 (-.1)SRApr 3Delta: Davis, Pleasant Grove @SheldonFS F
110m Hurdles - 36"
17.97Feb 23Viking InvitationalJV F
17.92 (-1.6)Mar 9Sturgeon InviteFS F
17.23 (.4)Mar 16Husky InvitationalFS F
16.49 (.5)Mar 20Delta League Elk Grove vs. Pleasant GroveFS F
16.92 (.3)Mar 27Delta: Franklin and Pleasant Grove vs Jesuit/St FrancisFS F
16.22Apr 6Glenn Poole Invitational Track-and-Field MeetFS F
16.41 (1.7)Apr 11Delta: Cosumnes Oaks vs Pleasant GroveFS F
15.75 (.6)PRApr 13Halden Invitational FS F
16.58Apr 27JFK Cougar Frosh/ Soph InvitationalFS F
16.26 (.7)May 3Delta League Varsity & F/S ChampionshipsFS P
15.91 (1.1)May 3Delta League Varsity & F/S ChampionshipsFS F
300m Hurdles - 36"
43.68SRMar 23Mark Macres InvitationalFS F
300m Hurdles - 33"
43.94Feb 23Viking InvitationalJV F
43.46Mar 9Sturgeon InviteFS F
42.20Mar 16Husky InvitationalFS F
44.59Mar 20Delta League Elk Grove vs. Pleasant GroveFS F
43.19Apr 3Delta: Davis, Pleasant Grove @SheldonFS F
42.68Apr 6Glenn Poole Invitational Track-and-Field MeetFS F
42.04Apr 11Delta: Cosumnes Oaks vs Pleasant GroveFS F
44.41Apr 13Halden Invitational FS F
42.72Apr 27JFK Cougar Frosh/ Soph InvitationalFS F
45.15May 3Delta League Varsity & F/S ChampionshipsFS P
41.68PRMay 3Delta League Varsity & F/S ChampionshipsFS F
4x100 Relay
48.41Mar 20Delta League Elk Grove vs. Pleasant Grove
Nnaemeka Okwuosa, Phillip Tran, Cade Cooper, Michael Colbert
FS F
49.79Mar 23Mark Macres Invitational
Nnaemeka Okwuosa, Cade Cooper, Anthony Cooper, Jr, Michael Colbert
FS F
50.49Mar 27Delta: Franklin and Pleasant Grove vs Jesuit/St Francis
Isaiah Singh, Nnaemeka Okwuosa, Anthony Cooper, Jr, Michael Colbert
FS F
48.42Apr 3Delta: Davis, Pleasant Grove @Sheldon
Michael Colbert, Phillip Tran, Isaiah Singh, Nnaemeka Okwuosa
FS F
-- DQApr 6Glenn Poole Invitational Track-and-Field Meet
Michael Colbert, Phillip Tran, Isaiah Singh, Nnaemeka Okwuosa
FS F
49.20Apr 11Delta: Cosumnes Oaks vs Pleasant Grove
Nnaemeka Okwuosa, Justin Harvey, Isaiah Singh, Michael Colbert
FS F
49.51Apr 13Halden Invitational
Nnaemeka Okwuosa, Justin Harvey, Isaiah Singh, Michael Colbert
FS F
47.33Apr 27JFK Cougar Frosh/ Soph Invitational
Nnaemeka Okwuosa, Justin Harvey, Isaiah Singh, Michael Colbert
FS F
46.53May 1Delta League Varsity & F/S Championships
Nnaemeka Okwuosa, Justin Harvey, Phillip Tran, Michael Colbert
FS F
4x400 Relay
3:53.11Feb 23Viking Invitational
Michael Colbert, Justin Harvey, Mason Goins, Nnaemeka Okwuosa
JV F
 DNSMar 9Sturgeon Invite
Justin Harvey, Esteban Moctezuma, Phillip Tran, Nnaemeka Okwuosa
FS F
3:48.53Mar 16Husky Invitational
Michael Colbert, Phillip Tran, Donovan Guertin, Nnaemeka Okwuosa
FS F
3:52.91Mar 20Delta League Elk Grove vs. Pleasant Grove
Michael Colbert, Donovan Guertin, Phillip Tran, Nnaemeka Okwuosa
FS F
3:49.71Mar 23Mark Macres Invitational
Michael Colbert, Donovan Guertin, Justin Harvey, Nnaemeka Okwuosa
FS F
3:48.29Mar 27Delta: Franklin and Pleasant Grove vs Jesuit/St Francis
Michael Colbert, Donovan Guertin, Justin Harvey, Nnaemeka Okwuosa
FS F
23 3:31.79Mar 30Stanford Invitational
Jacob McBeth, Nnaemeka Okwuosa, Jeremiah Johnson, Andrew Jackson
1 F
 DNSApr 3Delta: Davis, Pleasant Grove @Sheldon
Michael Colbert, Phillip Tran, Donovan Guertin, Nnaemeka Okwuosa
FS F
-- NTApr 6Glenn Poole Invitational Track-and-Field Meet
Michael Colbert, Donovan Guertin, Phillip Tran, Nnaemeka Okwuosa
FS F
3:57.27Apr 11Delta: Cosumnes Oaks vs Pleasant Grove
Nnaemeka Okwuosa, Esteban Moctezuma, Donovan Guertin, Michael Colbert
FS F
4:13.75Apr 27JFK Cougar Frosh/ Soph Invitational
Michael Colbert, Donovan Guertin, Esteban Moctezuma, Nnaemeka Okwuosa
FS F
3:49.79May 1Delta League Varsity & F/S Championships
Michael Colbert, Donovan Guertin, Esteban Moctezuma, Nnaemeka Okwuosa
FS F
2018 Outdoor Season 
Pleasant Grove HS9th Grade
60 Meter Dash
41 7.93PRJan 27CA Winter Championships QualifierV F
16 8.09Feb 3CA Winter Championships Qualifier V F
100 Meters
 DNS (-4.4)Mar 24Mark Macres InvitationalFS F
300 Meters
26 40.94Jan 27CA Winter Championships QualifierV F
39.50PRFeb 3CA Winter Championships Qualifier V F
110m Hurdles - 39"
18.80 (-.7)Mar 10Matador Invitational @ American River CollegeF F
18.27SRApr 4Delta: Franklin, Pleasant Grove @ Monterey TrailFS F
18.30 (-.6)Apr 25Delta: Sheldon vs Pleasant GroveFS F
110m Hurdles - 36"
19.58Mar 3Steve Jones RelayJV F
20.10 (-1.0)Mar 17Husky InvitationalFS F
19.09Mar 21Delta: Grant, Pleasant Grove @ DavisFS F
18.64 (-.4)Mar 312018 Delta Mustang HS InvitationalFS F
18.36 (-1.3)Apr 7Thunder InvitationalFS F
 17.95 (1.0)Apr 11Delta-Monterey Trail, Pleasant Grove @ Elk GroveFS F
 DNS (.4)Apr 21Ron Ruptier InviteFS F
17.82SRMay 4Delta League Varsity & Frosh/Soph TrialsFS P
17.82May 11Delta League Varsity & Frosh/Soph FinalsFS P
18.09 (3.2)May 11Delta League Varsity & Frosh/Soph FinalsFS F
300m Hurdles - 36"
47.07Mar 21Delta: Grant, Pleasant Grove @ DavisFS F
45.25SRMar 312018 Delta Mustang HS InvitationalFS F
46.04Apr 4Delta: Franklin, Pleasant Grove @ Monterey TrailFS F
46.32Apr 25Delta: Sheldon vs Pleasant GroveFS F
300m Hurdles - 33"
45.74Mar 17Husky InvitationalFS F
45.91Apr 7Thunder InvitationalFS F
 45.29Apr 11Delta-Monterey Trail, Pleasant Grove @ Elk GroveFS F
 DNSApr 18Delta-Franklin and Pleasant Grove @ Jesuit/St. FrancisFS F
45.13May 4Delta League Varsity & Frosh/Soph TrialsFS P
45.13May 11Delta League Varsity & Frosh/Soph FinalsFS P
44.84SRMay 11Delta League Varsity & Frosh/Soph FinalsFS F
4x100 Relay
14 1:01.31Feb 24Clarke Massey Relays
Michael Colbert, Chandler Velasco, Gabriel Velasquez, Nnaemeka Okwuosa
Jv F
50.17Mar 3Steve Jones Relay
Michael Colbert, Nnaemeka Okwuosa, Gabriel Velasquez, Chandler Velasco
JV F
48.61Mar 312018 Delta Mustang HS Invitational
Chandler Velasco, Michael Colbert, Gabriel Velasquez, Nnaemeka Okwuosa
FS F
46.97Apr 4Delta: Franklin, Pleasant Grove @ Monterey Trail
Chandler Velasco, Donovan Bailey, Nnaemeka Okwuosa, Jacob McBeth
FS F
50.56Apr 7Thunder Invitational
Chandler Velasco, Michael Colbert, Jason Trang, Nnaemeka Okwuosa
FS F
 46.75Apr 11Delta-Monterey Trail, Pleasant Grove @ Elk Grove
Chandler Velasco
FS F
46.75Apr 11Delta-Monterey Trail, Pleasant Grove @ Elk Grove
Chandler Velasco
FS F
 46.75Apr 11Delta-Monterey Trail, Pleasant Grove @ Elk Grove
Donovan Bailey
FS F
46.75Apr 11Delta-Monterey Trail, Pleasant Grove @ Elk Grove
Donovan Bailey
FS F
 46.75Apr 11Delta-Monterey Trail, Pleasant Grove @ Elk Grove
Nnaemeka Okwuosa
FS F
46.75Apr 11Delta-Monterey Trail, Pleasant Grove @ Elk Grove
Nnaemeka Okwuosa
FS F
 46.75Apr 11Delta-Monterey Trail, Pleasant Grove @ Elk Grove
Jacob McBeth
FS F
46.75Apr 11Delta-Monterey Trail, Pleasant Grove @ Elk Grove
Jacob McBeth
FS F
46.12May 11Delta League Varsity & Frosh/Soph Finals
Chandler Velasco, Donovan Bailey, Nnaemeka Okwuosa, Jacob McBeth
FS F
4x200 Relay
1:43.28Feb 24Clarke Massey Relays
Michael Colbert, Chandler Velasco, Gabriel Velasquez, Nnaemeka Okwuosa
Jv F
1:52.97Mar 3Steve Jones Relay
Michael Colbert, Nnaemeka Okwuosa, Gabriel Velasquez, Chandler Velasco
JV F
4x400 Relay
3:57.25Mar 17Husky Invitational
Nnaemeka Okwuosa, Jason Trang, Donovan Guertin, Donovan Bailey
FS F
3:49.79Mar 21Delta: Grant, Pleasant Grove @ Davis
Michael Colbert, Nnaemeka Okwuosa, Jacob McBeth, Donovan Bailey
FS F
3:57.31Mar 24Mark Macres Invitational
Michael Colbert, Nnaemeka Okwuosa, Jacob McBeth, Donovan Bailey
FS F
3:48.65Apr 4Delta: Franklin, Pleasant Grove @ Monterey Trail
Michael Colbert, Donovan Guertin, Nnaemeka Okwuosa, Donovan Bailey
FS F
10 4:20.94Apr 7Thunder Invitational
Michael Colbert, Aidan Singh, Jason Trang, Nnaemeka Okwuosa
FS F
3:58.60May 11Delta League Varsity & Frosh/Soph Finals
Jacob McBeth, Jason Trang, Nnaemeka Okwuosa, Donovan Bailey
FS F
DMR 1200-400-800-1600m
12 12:50.4hApr 27Sheldon Distance Carnival
Derrick Pickrel, Nnaemeka Okwuosa, Austin Dusa, Jacob Peterman
FS F
2018 Outdoor Season 
Unattached9th Grade
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