Nnaemeka OkwuosaTrack & Field Bio Hidden in search results
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60 Meter Dash |
| 2018 Outdoor | 9 | 7.93PR |
*Improvement100 Meters
200 Meters
110m Hurdles - 39"
300m Hurdles - 36"
4x100 Relay
| 1 | 45.45 | Apr 13 | Delta: Cosumnes Oaks @ Pleasant Grove
Justin Harvey, Michael Colbert, Nnaemeka Okwuosa, Jacob McBeth | V F |
| 1 | 48.73 | Apr 19 | Delta: Pleasant Grove @ Elk Grove
Justin Harvey, Michael Colbert, Nnaemeka Okwuosa, Jacob McBeth | V F |
| 1 | 46.16 | May 6 | Delta: Franklin @ Pleasant Grove
Isaiah Singh, Michael Colbert, Nnaemeka Okwuosa, Jacob McBeth | V F |
| 2 | 46.07 | May 15 | Delta: Pleasant Grove @ Jesuit/St. Francis
Justin Harvey, Michael Colbert, Nnaemeka Okwuosa, Atum Vong | V F |
| | DQ | May 19 | Delta: Pleasant Grove @ Davis
Justin Harvey, Noah Gula, Nnaemeka Okwuosa, Jacob McBeth | V F |
| 2 | 45.57 | May 26 | Delta: Sheldon @ Pleasant Grove
Atum Vong, Noah Gula, Nnaemeka Okwuosa, Jacob McBeth | V F |
| 2 | 44.59 | Jun 5 | Marauder Invitational D#lta League Schools
Stephen Dahdouh, Michael Colbert, Nnaemeka Okwuosa, Jacob McBeth | V F |
4x400 Relay
| 1 | 4:00.81 | Mar 27 | Pleasant Grove Time Trials
Jacob McBeth, Justin Harvey, Javae Ellis, Nnaemeka Okwuosa | O F |
| -- | DNF | Apr 13 | Delta: Cosumnes Oaks @ Pleasant Grove
Jacob McBeth, Michael Colbert, Justin Harvey, Nnaemeka Okwuosa | V F |
| 1 | 3:48.39 | Apr 19 | Delta: Pleasant Grove @ Elk Grove
Jacob McBeth, Michael Colbert, Justin Harvey, Nnaemeka Okwuosa | V F |
| 2 | 3:38.78 | May 19 | Delta: Pleasant Grove @ Davis
Jacob McBeth, Stephen Dahdouh, Michael Colbert, Nnaemeka Okwuosa | V F |
| 1 | 3:41.05 | May 26 | Delta: Sheldon @ Pleasant Grove
Jacob McBeth, Stephen Dahdouh, Michael Colbert, Nnaemeka Okwuosa | V F |
| 3 | 3:41.64 | Jun 5 | Marauder Invitational D#lta League Schools
Jacob McBeth, Stephen Dahdouh, Michael Colbert, Nnaemeka Okwuosa | V F |
110m Hurdles - 39"
300m Hurdles - 36"
4x100 Relay
4x400 Relay
110m Hurdles - 39"
4x100 Relay
4x400 Relay
SMR 100-100-200-400m
DMR 1200-400-800-1600m
110m Hurdles - 39"
110m Hurdles - 36"
300m Hurdles - 36"
300m Hurdles - 33"
4x100 Relay
| 2 | 48.41 | Mar 20 | Delta League Elk Grove vs. Pleasant Grove
Nnaemeka Okwuosa, Phillip Tran, Cade Cooper, Michael Colbert | FS F |
| 9 | 49.79 | Mar 23 | Mark Macres Invitational
Nnaemeka Okwuosa, Cade Cooper, Anthony Cooper, Jr, Michael Colbert | FS F |
| 3 | 50.49 | Mar 27 | Delta: Franklin and Pleasant Grove vs Jesuit/St Francis
Isaiah Singh, Nnaemeka Okwuosa, Anthony Cooper, Jr, Michael Colbert | FS F |
| 3 | 48.42 | Apr 3 | Delta: Davis, Pleasant Grove @Sheldon
Michael Colbert, Phillip Tran, Isaiah Singh, Nnaemeka Okwuosa | FS F |
| -- | DQ | Apr 6 | Glenn Poole Invitational Track-and-Field Meet
Michael Colbert, Phillip Tran, Isaiah Singh, Nnaemeka Okwuosa | FS F |
| 1 | 49.20 | Apr 11 | Delta: Cosumnes Oaks vs Pleasant Grove
Nnaemeka Okwuosa, Justin Harvey, Isaiah Singh, Michael Colbert | FS F |
| 8 | 49.51 | Apr 13 | Halden Invitational
Nnaemeka Okwuosa, Justin Harvey, Isaiah Singh, Michael Colbert | FS F |
| 2 | 47.33 | Apr 27 | JFK Cougar Frosh/ Soph Invitational
Nnaemeka Okwuosa, Justin Harvey, Isaiah Singh, Michael Colbert | FS F |
| 3 | 46.53 | May 1 | Delta League Varsity & F/S Championships
Nnaemeka Okwuosa, Justin Harvey, Phillip Tran, Michael Colbert | FS F |
4x400 Relay
| 2 | 3:53.11 | Feb 23 | Viking Invitational
Michael Colbert, Justin Harvey, Mason Goins, Nnaemeka Okwuosa | JV F |
| | DNS | Mar 9 | Sturgeon Invite
Justin Harvey, Esteban Moctezuma, Phillip Tran, Nnaemeka Okwuosa | FS F |
| 5 | 3:48.53 | Mar 16 | Husky Invitational
Michael Colbert, Phillip Tran, Donovan Guertin, Nnaemeka Okwuosa | FS F |
| 2 | 3:52.91 | Mar 20 | Delta League Elk Grove vs. Pleasant Grove
Michael Colbert, Donovan Guertin, Phillip Tran, Nnaemeka Okwuosa | FS F |
| 3 | 3:49.71 | Mar 23 | Mark Macres Invitational
Michael Colbert, Donovan Guertin, Justin Harvey, Nnaemeka Okwuosa | FS F |
| 1 | 3:48.29 | Mar 27 | Delta: Franklin and Pleasant Grove vs Jesuit/St Francis
Michael Colbert, Donovan Guertin, Justin Harvey, Nnaemeka Okwuosa | FS F |
| 23 | 3:31.79 | Mar 30 | Stanford Invitational
Jacob McBeth, Nnaemeka Okwuosa, Jeremiah Johnson, Andrew Jackson | 1 F |
| | DNS | Apr 3 | Delta: Davis, Pleasant Grove @Sheldon
Michael Colbert, Phillip Tran, Donovan Guertin, Nnaemeka Okwuosa | FS F |
| -- | NT | Apr 6 | Glenn Poole Invitational Track-and-Field Meet
Michael Colbert, Donovan Guertin, Phillip Tran, Nnaemeka Okwuosa | FS F |
| 1 | 3:57.27 | Apr 11 | Delta: Cosumnes Oaks vs Pleasant Grove
Nnaemeka Okwuosa, Esteban Moctezuma, Donovan Guertin, Michael Colbert | FS F |
| 1 | 4:13.75 | Apr 27 | JFK Cougar Frosh/ Soph Invitational
Michael Colbert, Donovan Guertin, Esteban Moctezuma, Nnaemeka Okwuosa | FS F |
| 3 | 3:49.79 | May 1 | Delta League Varsity & F/S Championships
Michael Colbert, Donovan Guertin, Esteban Moctezuma, Nnaemeka Okwuosa | FS F |
60 Meter Dash
100 Meters
300 Meters
110m Hurdles - 39"
110m Hurdles - 36"
300m Hurdles - 36"
300m Hurdles - 33"
4x100 Relay
| 14 | 1:01.31 | Feb 24 | Clarke Massey Relays
Michael Colbert, Chandler Velasco, Gabriel Velasquez, Nnaemeka Okwuosa | Jv F |
| 6 | 50.17 | Mar 3 | Steve Jones Relay
Michael Colbert, Nnaemeka Okwuosa, Gabriel Velasquez, Chandler Velasco | JV F |
| 8 | 48.61 | Mar 31 | 2018 Delta Mustang HS Invitational
Chandler Velasco, Michael Colbert, Gabriel Velasquez, Nnaemeka Okwuosa | FS F |
| 3 | 46.97 | Apr 4 | Delta: Franklin, Pleasant Grove @ Monterey Trail
Chandler Velasco, Donovan Bailey, Nnaemeka Okwuosa, Jacob McBeth | FS F |
| 5 | 50.56 | Apr 7 | Thunder Invitational
Chandler Velasco, Michael Colbert, Jason Trang, Nnaemeka Okwuosa | FS F |
| | 46.75 | Apr 11 | Delta-Monterey Trail, Pleasant Grove @ Elk Grove
Chandler Velasco | FS F |
| 1 | 46.75 | Apr 11 | Delta-Monterey Trail, Pleasant Grove @ Elk Grove
Chandler Velasco | FS F |
| | 46.75 | Apr 11 | Delta-Monterey Trail, Pleasant Grove @ Elk Grove
Donovan Bailey | FS F |
| 1 | 46.75 | Apr 11 | Delta-Monterey Trail, Pleasant Grove @ Elk Grove
Donovan Bailey | FS F |
| | 46.75 | Apr 11 | Delta-Monterey Trail, Pleasant Grove @ Elk Grove
Nnaemeka Okwuosa | FS F |
| 1 | 46.75 | Apr 11 | Delta-Monterey Trail, Pleasant Grove @ Elk Grove
Nnaemeka Okwuosa | FS F |
| | 46.75 | Apr 11 | Delta-Monterey Trail, Pleasant Grove @ Elk Grove
Jacob McBeth | FS F |
| 1 | 46.75 | Apr 11 | Delta-Monterey Trail, Pleasant Grove @ Elk Grove
Jacob McBeth | FS F |
| 3 | 46.12 | May 11 | Delta League Varsity & Frosh/Soph Finals
Chandler Velasco, Donovan Bailey, Nnaemeka Okwuosa, Jacob McBeth | FS F |
4x200 Relay
4x400 Relay
| 7 | 3:57.25 | Mar 17 | Husky Invitational
Nnaemeka Okwuosa, Jason Trang, Donovan Guertin, Donovan Bailey | FS F |
| 1 | 3:49.79 | Mar 21 | Delta: Grant, Pleasant Grove @ Davis
Michael Colbert, Nnaemeka Okwuosa, Jacob McBeth, Donovan Bailey | FS F |
| 5 | 3:57.31 | Mar 24 | Mark Macres Invitational
Michael Colbert, Nnaemeka Okwuosa, Jacob McBeth, Donovan Bailey | FS F |
| 1 | 3:48.65 | Apr 4 | Delta: Franklin, Pleasant Grove @ Monterey Trail
Michael Colbert, Donovan Guertin, Nnaemeka Okwuosa, Donovan Bailey | FS F |
| 10 | 4:20.94 | Apr 7 | Thunder Invitational
Michael Colbert, Aidan Singh, Jason Trang, Nnaemeka Okwuosa | FS F |
| 5 | 3:58.60 | May 11 | Delta League Varsity & Frosh/Soph Finals
Jacob McBeth, Jason Trang, Nnaemeka Okwuosa, Donovan Bailey | FS F |
DMR 1200-400-800-1600m
