Morgan SemanaTrack & Field Bio Hidden in search results  Go to XC Bio

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Season Records

60 Meter Dash
2019 Outdoor118.39
2020 Outdoor128.36PR *
100 Meters
2019 Outdoor1113.01
2020 Outdoor1212.92PR *
200 Meters
2018 Outdoor1028.59
2019 Outdoor1128.25PR *
400 Meters
2018 Outdoor101:07.79PR
800 Meters
2018 Outdoor103:12.97PR
High Jump
2020 Outdoor124' 2PR
*Improvement
2020 Outdoor Season 
Unattached12th Grade
2019 Outdoor Season 
Pleasant Grove HS11th Grade
60 Meter Dash
8.39SRJan 12CA Winter Champs QualifierV F
8.40Jan 26CA Winter Championships Qualifier-DublinV F
68 8.40 (-1.5)Feb 9CA Winter Track & Field State Championships V F
100 Meters
13.41Feb 23Viking InvitationalV F
10 13.01 (1.6)SRMar 215th Annual CSUS HS Track ClassicV F
 DNS (.4)Mar 16Husky InvitationalV F
13.45 (.7)Mar 20Delta League Elk Grove vs. Pleasant GroveV F
13.54 (-1.6)Mar 23Mark Macres InvitationalV F
13.69 (-2.4)Mar 27Delta: Franklin and Pleasant Grove vs Jesuit/St FrancisV F
13.41 (-1.3)Apr 3Delta: Davis, Pleasant Grove @SheldonV F
13.40Apr 6Glenn Poole Invitational Track-and-Field MeetV F
13.01 (2.1)Apr 11Delta: Cosumnes Oaks vs Pleasant GroveV F
13 13.27 (.7)May 3Delta League Varsity & F/S ChampionshipsV P
200 Meters
10 28.39Feb 23Viking InvitationalV F
28.70 (-1.3)Mar 20Delta League Elk Grove vs. Pleasant GroveV F
 DNS (.1)Apr 3Delta: Davis, Pleasant Grove @SheldonV F
20 28.25PRApr 6Glenn Poole Invitational Track-and-Field MeetV F
15 28.35 (-.7)May 3Delta League Varsity & F/S ChampionshipsV P
4x100 Relay
53.75Feb 23Viking Invitational
Morgan Semana, Danielle Enero, Jaedyn Jamelo, Delaney Gates
V F
52.61Mar 215th Annual CSUS HS Track Classic
Morgan Semana, Danielle Enero, Jaedyn Jamelo, Delaney Gates
V F
28 51.79Mar 30Stanford Invitational
Jillian Dobbins, Morgan Semana, Delaney Gates, Brandi LaValley
1 P
52.01Apr 6Glenn Poole Invitational Track-and-Field Meet
Jillian Dobbins, Morgan Semana, Delaney Gates, Brandi LaValley
V F
51.65Apr 11Delta: Cosumnes Oaks vs Pleasant Grove
Jillian Dobbins, Morgan Semana, Delaney Gates, Brandi LaValley
V F
57.09May 1Delta League Varsity & F/S Championships
Angelica Johnson, Morgan Semana, Delaney Gates, Anelisa Bustillos
V F
11 51.99May 10CIF Sac-Joaquin Section Division I Championships
Jillian Dobbins
V P
11 51.99May 10CIF Sac-Joaquin Section Division I Championships
Jillian Dobbins
V P
11 51.99May 10CIF Sac-Joaquin Section Division I Championships
Morgan Semana
V P
11 51.99May 10CIF Sac-Joaquin Section Division I Championships
Morgan Semana
V P
11 51.99May 10CIF Sac-Joaquin Section Division I Championships
Delaney Gates
V P
11 51.99May 10CIF Sac-Joaquin Section Division I Championships
Delaney Gates
V P
11 51.99May 10CIF Sac-Joaquin Section Division I Championships
Brandi LaValley
V P
11 51.99May 10CIF Sac-Joaquin Section Division I Championships
Aliya Stanton
V P
4x200 Relay
1:53.41Jan 26CA Winter Championships Qualifier-Dublin
Delaney Gates, Morgan Semana, Suvi Hollenbach, Aliya Stanton
V F
14 1:51.83Feb 9CA Winter Track & Field State Championships
Delaney Gates
V F
14 1:51.83Feb 9CA Winter Track & Field State Championships
Morgan Semana
V F
14 1:51.83Feb 9CA Winter Track & Field State Championships
Suvi Hollenbach
V F
14 1:51.83Feb 9CA Winter Track & Field State Championships
Aliya Stanton
V F
1:53.73Mar 215th Annual CSUS HS Track Classic
Delaney Gates, Morgan Semana, Danielle Enero, Aliya Stanton
V F
1:52.98Apr 2061st Annual Mt. SAC Relays (High School Day 2)
Delaney Gates, Morgan Semana, Ariana Favela, Aliya Stanton
SEED F
4x400 Relay
26 4:35.52Mar 30Stanford Invitational
Morgan Semana, Jaedyn Jamelo, Danielle Enero, Delaney Gates
1 F
12 4:28.11May 10CIF Sac-Joaquin Section Division I Championships
Morgan Semana, Mykell Bouwhuis, Bridgete Schramm, Aliya Stanton
V P
2018 Outdoor Season 
Pleasant Grove HS10th Grade
200 Meters
10 30.94Mar 21Delta: Grant, Pleasant Grove @ DavisFS F
10 30.01 (-2.4)Mar 24Mark Macres InvitationalFS F
 29.65 (-2.2)Apr 11Delta-Monterey Trail, Pleasant Grove @ Elk GroveFS F
28.95 (.9)Apr 18Delta-Franklin and Pleasant Grove @ Jesuit/St. FrancisFS F
28.59 (1.2)SRApr 21Ron Ruptier InviteFS F
18 29.18May 4Delta League Varsity & Frosh/Soph TrialsFS P
18 29.18May 11Delta League Varsity & Frosh/Soph FinalsFS P
400 Meters
1:13.39Mar 21Delta: Grant, Pleasant Grove @ DavisFS F
1:07.79PRMar 24Mark Macres InvitationalFS F
 1:12.23Apr 11Delta-Monterey Trail, Pleasant Grove @ Elk GroveFS F
1:08.10Apr 18Delta-Franklin and Pleasant Grove @ Jesuit/St. FrancisFS F
1:08.31Apr 21Ron Ruptier InviteFS F
1:09.07May 4Delta League Varsity & Frosh/Soph TrialsFS P
1:09.07May 11Delta League Varsity & Frosh/Soph FinalsFS P
1:10.59May 11Delta League Varsity & Frosh/Soph FinalsFS F
800 Meters
35 3:12.97PRMar 17Husky InvitationalV F
4x100 Relay
54.11May 11Delta League Varsity & Frosh/Soph Finals
Jaedyn Jamelo, Morgan Semana, Delaney Gates, Danielle Enero
FS F
4x400 Relay
5:17.22Mar 3Steve Jones Relay
Kaylie Pak, Mykell Bouwhuis, Morgan Semana, Nicole Su
V F
4:57.81Mar 21Delta: Grant, Pleasant Grove @ Davis
Morgan Semana, Cecilia Pham, Nicole Su, Mykell Bouwhuis
FS F
4:54.79Apr 7Thunder Invitational
Morgan Semana, Aliya Stanton, Mykell Bouwhuis, Dominique Johnson
FS F
4:48.19Apr 11Delta-Monterey Trail, Pleasant Grove @ Elk Grove
Morgan Semana
FS F
 4:48.19Apr 11Delta-Monterey Trail, Pleasant Grove @ Elk Grove
Morgan Semana, Dominique Johnson
FS F
4:48.19Apr 11Delta-Monterey Trail, Pleasant Grove @ Elk Grove
Dominique Johnson, Leticia Beckby
FS F
 4:48.19Apr 11Delta-Monterey Trail, Pleasant Grove @ Elk Grove
Leticia Beckby
FS F
4:48.19Apr 11Delta-Monterey Trail, Pleasant Grove @ Elk Grove
Aliya Stanton
FS F
 4:48.19Apr 11Delta-Monterey Trail, Pleasant Grove @ Elk Grove
Aliya Stanton
FS F
4:44.16May 11Delta League Varsity & Frosh/Soph Finals
Morgan Semana, Leticia Beckby, Dominique Johnson, Aliya Stanton
FS F
4x800 Relay
13:03.29Mar 10Matador Invitational @ American River College
Zalea Bjorgum, Daniela Lam, Morgan Semana, Lexi Martinez
V F
DMR 1200-400-800-1600m
12 15:09.79Feb 24Clarke Massey Relays
Kaylie Pak, Mykell Bouwhuis, Jordan Vigel, Morgan Semana
V F
14:57.76Mar 3Steve Jones Relay
Kaylie Pak, Mykell Bouwhuis, Morgan Semana, Isabelle Nguyen
V F
12 17:21.80Mar 10Matador Invitational @ American River College
Isabelle Nguyen, Morgan Semana, Daniela Lam, Cecilia Pham
V F
14:11.29Apr 13Woody Wilson HS Classic
Kaylie Pak, Morgan Semana, Nicole Su, Mykell Bouwhuis
V F
14:00.7hApr 27Sheldon Distance Carnival
Bella Martinez, Morgan Semana, Isabelle Nguyen, Mykell Bouwhuis
V F
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