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Lewis Ngwenya Track & Field BioGo To XC Bio

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Season Records

300 Meters
2019 Indoor1235.95 PR
400 Meters
2018 Indoor1151.79
2019 Indoor1250.27 PR *
600 Meters
2018 Indoor111:20.53 PR
2019 Indoor121:22.15
800 Meters
2018 Indoor111:54.90
2018 Outdoor111:55.84 PR
2019 Indoor121:54.03 PR *
1000 Meters
2018 Indoor112:33.90
2019 Indoor122:32.33 PR *
1500 Meters
2019 Indoor124:15.78 PR
1 Mile
2018 Indoor114:32.25 PR
2018 Outdoor114:33.27 PR
2019 Indoor124:33.02
*Improvement
2019 Indoor Season 
St Benedicts Prep HS12th Grade
300 Meters
35.95 PRJan 12Molloy-Stanner Games1 P
400 Meters
50.27 PRJan 21 ECADA ChampionshipsV F
600 Meters
1:22.15 SRJan 26Bullis Champion Speed Invitational2 F
800 Meters
1:58.30Jan 21 ECADA ChampionshipsV F
1:55.74Feb 15Fast Track Last Chance InvitationalO F
1:55.36Feb 19Eastern States Indoor ChampionshipsV F
20 1:54.03 PRFeb 24Boston University Last Chance InvitationalO F
16 1:55.29Mar 10New Balance Nationals IndoorC F
1000 Meters
2:33.13Jan 12Molloy-Stanner GamesV F
2:32.33 PRJan 26Dr Sander Invitational/Columbia Challenge - HSJUN F
1500 Meters
4:15.78 PRDec 15Coaches Hall of Fame InvitationalSV F
1 Mile
4:33.02 SRDec 15Coaches Hall of Fame InvitationalSV F
4x400 Relay
3:22.8hDec 28NJCTC Relays
Isaiah Sanchez, Lewis Ngwenya, Jackson Burnett, Alfred Chawonza
V F
3:21.18Jan 9NYRR Millrose Trials
Lewis Ngwenya, Jackson Burnett, Isaiah Sanchez, Alfred Chawonza
S F
3:21.23Feb 15Fast Track Last Chance Invitational
Jackson Burnett, Lewis Ngwenya, Isaiah Sanchez, Alfred Chawonza
O F
12 3:28.82Feb 19Eastern States Indoor Championships
Jackson Burnett, Alfred Chawonza, Lewis Ngwenya, Isaiah Sanchez
V F
3:18.36Mar 10New Balance Nationals Indoor
Lewis Ngwenya, Jackson Burnett, Alfred Chawonza, Isaiah Sanchez
C F
4x800 Relay
7:47.6hDec 28NJCTC Relays
Ronald Kigen, Lewis Ngwenya, Jackson Burnett, Alfred Chawonza
V F
7:43.68Feb 9NYRR Millrose Games
Jackson Burnett, Lewis Ngwenya, Ronald Kigen, Alfred Chawonza
HS F
7:42.53Mar 10New Balance Nationals Indoor
Jackson Burnett, Lewis Ngwenya, Ronald Kigen, Alfred Chawonza
C F
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