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Lucas RosaTrack & Field Bio Hidden in search results 

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Season Records

55 Meter Dash
2018 Indoor107.30PR
2019 Indoor117.41
2020 Indoor127.45
200 Meters - Relay Split
2018 Indoor1025.54cPR
2019 Indoor1125.74c
2020 Indoor1225.84c
300 Meters
2018 Indoor1043.21PR
2019 Indoor1143.21
400 Meters - Relay Split
2018 Indoor101:02.64cPR
Shot Put - 12lb
2019 Indoor1135' 9
2020 Indoor1237' 2PR *
Long Jump
2018 Indoor1018' 6
2019 Indoor1118' 5.5
2020 Indoor1218' 7.5PR *
*Improvement
2020 Indoor Season 
Milford HS12th Grade
55 Meter Dash
34 7.45SRDec 13Hockomock #1 V F
47 7.77Jan 16Hockomock #31 F
44 7.47Jan 24Hockomock #41 F
200 Meters - Relay Split
 25.6hSRJan 30Hockomock #51 F
Shot Put - 12lb
12 36' 10Dec 13Hockomock #1 V F
16 35' 7.25Dec 20Hockomock League Meet #21 F
21 34' 9Jan 16Hockomock #31 F
15 36' 2.5Jan 24Hockomock #41 F
17 37' 2PRJan 30Hockomock #51 F
Long Jump
10 18' 7.5PRDec 13Hockomock #1 V F
11 17' 11.5Dec 20Hockomock League Meet #21 F
22 17' 3.5Jan 16Hockomock #31 F
16 18' 2Jan 24Hockomock #41 F
16 18' 1.5Jan 30Hockomock #51 F
2019 Indoor Season 
Milford HS11th Grade
55 Meter Dash
45 7.48Jan 10Hock #41 F
7.41SRJan 25Hock #51 F
200 Meters - Relay Split
26.0hDec 7Hockmock League Meet #11 F
25.5hSRDec 15Hock #21 F
25.8hJan 4Hock #31 F
300 Meters
30 43.21SRDec 7Hockmock League Meet #11 F
Shot Put - 12lb
16 35' 9SRDec 15Hock #21 F
18 34' 1Jan 4Hock #31 F
27 33' 3Jan 10Hock #41 F
34' 9Jan 25Hock #51 F
Long Jump
14 18' 1.25Dec 7Hockmock League Meet #11 F
14 18' 5Dec 15Hock #21 F
16 18' 3Jan 4Hock #31 F
13 18' 5.5SRJan 10Hock #41 F
17' 11.25Jan 25Hock #51 F
2018 Indoor Season 
Milford HS10th Grade
55 Meter Dash
 7.44cDec 5Hock JV #1V F
7.41Dec 16Hock #2V F
116 7.42Dec 29MSTCA Speed ClassicV F
36 7.39Jan 3Hock #3V F
57 7.49Jan 6Auerbach Frosh-Soph Meet - Large SchoolsV P
40 7.51Jan 11Hock #4V F
7.30PRJan 15Paul Davey Invitational1 T
 7.54cJan 15Paul Davey MeetJv T
39 7.51Jan 26Hock #5V F
200 Meters - Relay Split
 27.0hDec 5Hock JV #1V F
 25.7hDec 8Hock #1V F
 25.5hDec 16Hock #2V F
 25.3hPRJan 3Hock #3V F
 25.6hJan 6Auerbach Frosh-Soph Meet - Large SchoolsV F
10 25.5hJan 11Hock #4V F
300 Meters
29 43.21PRDec 8Hock #1V F
400 Meters - Relay Split
 1:02.5hPRJan 15Paul Davey MeetJv F
Long Jump
13 18' 1Dec 8Hock #1V F
17' 7.5Dec 16Hock #2V F
58 18' 0.75Dec 29MSTCA Speed ClassicV F
19 17' 8.25Jan 3Hock #3V F
18' 3.5Jan 6Auerbach Frosh-Soph Meet - Large SchoolsV F
19 18' 6SRJan 11Hock #4V F
24 17' 2.5Jan 26Hock #5V F
17 17' 9.5Feb 10Hock ChampionshipsV F
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