Damien HinesTrack & Field Bio Hidden in search results 

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Season Records

60 Meter Dash
2018 Indoor98.19
2019 Indoor107.66 *
2020 Indoor117.43 *
2021 Indoor127.36PR *
100 Meters
2019 Outdoor1012.35
2021 Outdoor1211.32PR *
200 Meters
2019 Outdoor1024.98
2021 Outdoor1223.42PR *
400 Meters
2018 Indoor91:03.24PR
2021 Outdoor1255.10PR *
1000 Meters
2020 Indoor113:08.88PR
1500 Meters
2021 Outdoor125:09.79PR
60m Hurdles - 39"
2019 Indoor109.40
2020 Indoor119.00PR *
2021 Indoor129.15
110m Hurdles - 39"
2021 Outdoor1217.00PR
300m Hurdles - 36"
2019 Outdoor1046.45PR
Shot Put - 12lb
2018 Outdoor935' 10
2019 Indoor1040' 3.75 *
2019 Outdoor1042' 2.75 *
2020 Indoor1141' 3.75
2021 Indoor1241' 7.25PR
2021 Outdoor1245' 10PR *
Discus - 1.6kg
2018 Outdoor993' 0
2019 Outdoor10118' 5.75 *
2021 Outdoor12134' 11.75PR *
Javelin - 800g
2018 Outdoor9109' 8
2019 Outdoor10117' 5.75 *
2021 Outdoor12148' 11.5PR *
High Jump
2020 Indoor115' 3.75PR
2021 Outdoor125' 7.75PR *
Pole Vault
2021 Outdoor1212' 11.5PR
Long Jump
2019 Indoor1018' 0.25
2019 Outdoor1018' 11.25 *
2020 Indoor1120' 10PR *
2021 Indoor1220' 2.5
2021 Outdoor1221' 11PR *
Pentathlon Score (Indoor)
2020 Indoor112999PR
Decathlon Score
2021 Outdoor126178PR
*Improvement
2021 Outdoor Season 
Helena HS12th Grade
100 Meters
10 11.61Mar 30Metro Birmingham JV Meet #4JV F
11.32PRMay 11AHSAA Multi Events ChampionshipsV F
200 Meters
23.42PRMar 30Metro Birmingham JV Meet #4JV F
400 Meters
15 55.10PRMay 11AHSAA Multi Events ChampionshipsV F
1500 Meters
17 5:09.79PRMay 11AHSAA Multi Events ChampionshipsV F
110m Hurdles - 39"
17.00PRMay 11AHSAA Multi Events ChampionshipsV F
Shot Put - 12lb
44' 9.75Feb 27Northridge Jaguar RelaysV F
44' 1.25Mar 6Helena Earlybird InvitationalV F
45' 10PRMar 13Homewood InvitationalV F
12 41' 1Apr 2Spain Park ClassicV F
20 40' 3.5Apr 10Mountain Brook InvitationalV F
42' 8.25Apr 14Shelby County HS ChampionshipsV F
41' 8Apr 24AHSAA Class 6A Section 3V F
40' 3.75May 11AHSAA Multi Events ChampionshipsV F
Discus - 1.6kg
117' 2.75Feb 27Northridge Jaguar RelaysV F
10 100' 9.75Mar 6Helena Earlybird InvitationalV F
116' 4.75Mar 13Homewood InvitationalV F
11 109' 9Apr 2Spain Park ClassicV F
124' 7.75Apr 10Mountain Brook InvitationalV F
123' 8.75Apr 14Shelby County HS ChampionshipsV F
126' 7.75Apr 24AHSAA Class 6A Section 3V F
134' 11.75PRMay 1AHSAA Class 6A State Track & Field ChampionshipsV F
126' 5.75May 11AHSAA Multi Events ChampionshipsV F
Javelin - 800g
134' 9.75Feb 27Northridge Jaguar RelaysV F
130' 9.75Mar 6Helena Earlybird InvitationalV F
143' 1.75Mar 13Homewood InvitationalV F
21 124' 5.75Apr 2Spain Park ClassicV F
148' 11.5PRMay 11AHSAA Multi Events ChampionshipsV F
High Jump
12 5' 3.75Apr 7Metro Birmingham JV Meet #5JV F
5' 7.75PRMay 11AHSAA Multi Events ChampionshipsV F
Pole Vault
11' 0Apr 17Helena Last Chance MeetV F
10' 6Apr 24AHSAA Class 6A Section 3V F
15 10' 6May 1AHSAA Class 6A State Track & Field ChampionshipsV F
12' 11.5PRMay 11AHSAA Multi Events ChampionshipsV F
Long Jump
21' 3.5Apr 2Spain Park ClassicV F
21' 6.75Apr 7Metro Birmingham JV Meet #5JV F
20' 7.75Apr 10Mountain Brook InvitationalV F
21' 4.25Apr 14Shelby County HS ChampionshipsV F
21' 11PRApr 24AHSAA Class 6A Section 3V F
21' 3.5 (1.6)May 1AHSAA Class 6A State Track & Field ChampionshipsV F
21' 7.75May 11AHSAA Multi Events ChampionshipsV F
Decathlon Score
6178PRMay 11AHSAA Multi Events ChampionshipsV F
2021 Indoor Season 
Helena HS12th Grade
60 Meter Dash
7.36PRDec 9First Crack JV MeetJV F
60m Hurdles - 39"
9.15SRDec 12Holiday Invitational2 F
Shot Put - 12lb
41' 6.5Dec 9First Crack JV MeetJV F
41' 7.25PRDec 12Holiday Invitational2 F
Long Jump
20' 2.5SRDec 9First Crack JV MeetJV F
20' 0.25Dec 12Holiday Invitational2 F
2019 Indoor Season 
Unattached10th Grade
2018 Indoor Season 
Helena HS9th Grade
60 Meter Dash
77 8.19SRDec 9Holiday InvitationalV F
200 8.19Jan 27Last Chance InvitationalV F
400 Meters
77 1:03.24PRDec 9Holiday InvitationalV F
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