Landon HelmsTrack & Field Bio Hidden in search results 

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Season Records

100 Meters
2019 Outdoor911.70PR
200 Meters
2019 Outdoor923.54cPR *
400 Meters
1500 Meters
55m Hurdles - 39"
60m Hurdles - 39"
100m Hurdles - 39"
100m Hurdles - 30"
100m Hurdles - 33"
110m Hurdles - 39"
2019 Outdoor914.48PR *
2021 Outdoor1114.56
110m Hurdles - 30"
110m Hurdles - 33"
200m Hurdles - 36"
200m Hurdles - 30"
300m Hurdles - 36"
2019 Outdoor939.44PR
2021 Outdoor1140.04
Shot Put - 12lb
2021 Outdoor1138' 7PR
Shot Put - 4kg
Discus - 1.6kg
Javelin - 800g
2019 Outdoor9133' 7PR
High Jump
Pole Vault
2018 Indoor814' 0PR *
2021 Outdoor1115' 0
Long Jump
2021 Outdoor1121' 4PR *
Decathlon Score
*Improvement
2021 Outdoor Season 
Emmett HS11th Grade
100 Meters
11.94SRApr 9Middleton InviteV F
110m Hurdles - 39"
15.09Apr 16Nampa Quad MeetV F
15.06Apr 22Bishop Kelly-Vallivue-Emmett-Ridgevue-QuadV F
14.81May 1Knight InviteV P
14.97 (1.1)May 1Knight InviteV F
14.72 (1.8)May 8BYU HS Invitational1 H
14.89 (-3.6)May 8BYU HS Invitational1 F
14.83 (2.2)May 15District 3 4A ChampionshipsV P
14.62 (.4)May 15District 3 4A ChampionshipsV F
14.56 (3.8)SRMay 22IHSAA T&F ChampionshipsV P
14.89 (-.5)May 22IHSAA T&F ChampionshipsV F
300m Hurdles - 36"
42.58Apr 22Bishop Kelly-Vallivue-Emmett-Ridgevue-QuadV F
42.16May 1Knight InviteV P
42.06May 1Knight InviteV F
40.51May 15District 3 4A ChampionshipsV P
40.04SRMay 15District 3 4A ChampionshipsV F
16 44.08May 22IHSAA T&F ChampionshipsV P
Shot Put - 12lb
38' 7PRMar 18Emmett @ Bishop KellyV F
10 35' 3Apr 2Columbia, Nampa, Emmett@ Ridgevue V F
Discus - 1.6kg
120' 5Mar 18Emmett @ Bishop KellyV F
124' 3PRApr 2Columbia, Nampa, Emmett@ Ridgevue V F
15 110' 11Apr 9Middleton InviteV F
 DNSMay 1Knight InviteV F
Pole Vault
14' 0Apr 16Nampa Quad MeetV F
14' 0Apr 22Bishop Kelly-Vallivue-Emmett-Ridgevue-QuadV F
14' 11.25May 8BYU HS Invitational1 F
15' 0SRMay 15District 3 4A ChampionshipsV F
15' 0May 22IHSAA T&F ChampionshipsV F
Long Jump
21' 4PRApr 2Columbia, Nampa, Emmett@ Ridgevue V F
20' 11.5Apr 9Middleton InviteV F
20' 7Apr 22Bishop Kelly-Vallivue-Emmett-Ridgevue-QuadV F
20' 9.25 (2.1)May 8BYU HS Invitational1 T
20' 9.25May 8BYU HS Invitational1 F
20' 10.25May 15District 3 4A ChampionshipsV F
21' 2.5May 22IHSAA T&F ChampionshipsV F
2021 Outdoor Season 
UnattachedAge 17-18
100 Meters
11.66Jun 25USATF Region 11 Heptathlon/Decathlon Championships17-18 M
11.15PRAug 1USATF National Junior Olympic Championships17-18 M
400 Meters
53.21PRJun 25USATF Region 11 Heptathlon/Decathlon Championships17-18 M
 DNSAug 1USATF National Junior Olympic Championships17-18 M
1500 Meters
5:17.04PRJun 25USATF Region 11 Heptathlon/Decathlon Championships17-18 M
110m Hurdles - 39"
14.68PRJun 25USATF Region 11 Heptathlon/Decathlon Championships17-18 M
 DNS (-2.1)Aug 1USATF National Junior Olympic Championships17-18 M
Shot Put - 12lb
35' 10PRJun 25USATF Region 11 Heptathlon/Decathlon Championships17-18 M
22 33' 6.75Aug 1USATF National Junior Olympic Championships17-18 M
Discus - 1.6kg
125' 11.75PRJun 25USATF Region 11 Heptathlon/Decathlon Championships17-18 M
 DNSAug 1USATF National Junior Olympic Championships17-18 M
Javelin - 800g
121' 6.75Jun 12USATF Snake River Association Championship17-18 F
134' 0.75PRJun 25USATF Region 11 Heptathlon/Decathlon Championships17-18 M
 DNSAug 1USATF National Junior Olympic Championships17-18 M
High Jump
5' 0.25Jun 12USATF Snake River Association Championship17-18 F
5' 5PRJun 25USATF Region 11 Heptathlon/Decathlon Championships17-18 M
 DNSAug 1USATF National Junior Olympic Championships17-18 M
Pole Vault
13' 11Jun 12USATF Snake River Association Championship17-18 F
14' 11.25SRJun 25USATF Region 11 Heptathlon/Decathlon Championships17-18 M
12 14' 8.5Jul 3The Outdoor Nationals Presented by NikeCH F
 DNSAug 1USATF National Junior Olympic Championships17-18 M
 DNSAug 1USATF National Junior Olympic Championships17-18 F
-- DNSAug 7AAU National Junior Olympic Games1 F
Long Jump
20' 4.5PRJun 25USATF Region 11 Heptathlon/Decathlon Championships17-18 M
20' 4Aug 1USATF National Junior Olympic Championships17-18 M
Decathlon Score
6286PRJun 25USATF Region 11 Heptathlon/Decathlon Championships17-18 M
2021 Indoor Season 
Husky Vault ClubAge 17-18
2020 Indoor Season 
Husky Vault ClubAge 15-16
2019 Outdoor Season 
Emmett HS9th Grade
100 Meters
11.77Mar 15Emmett, Middleton @ ColumbiaV F
11.70PRApr 17Ridgeview, Kuna @ EmmettV F
200 Meters
23.54cPRApr 17Ridgeview, Kuna @ EmmettV F
110m Hurdles - 39"
14.82Mar 15Emmett, Middleton @ ColumbiaV F
15.08Mar 21Caldwell, Emmett, Ridgevue @ MiddletonV F
15.22Apr 5Probst/Walker Invitational@EmmettV F
14.95 (-1.1)Apr 6Nike Boise RelaysEV F
15.29Apr 12Patriot InvitationalV F
15.04 (.3)Apr 20YMCA invitationalV P
14.58 (1.4)Apr 20YMCA invitationalV F
14.94Apr 26Don Walker V F
14.97May 3Baker Invitational V F
15.06May 114A District 3 ChampionshipsV P
14.80May 114A District 3 ChampionshipsV F
14.66 (3.8)May 18IHSAA 4A/5A Championships4 P
14.48 (.4)PRMay 18IHSAA 4A/5A Championships4 F
300m Hurdles - 36"
41.67Mar 21Caldwell, Emmett, Ridgevue @ MiddletonV F
40.71Apr 26Don Walker V F
40.20May 114A District 3 ChampionshipsV P
40.55May 114A District 3 ChampionshipsV F
39.94May 18IHSAA 4A/5A Championships4 P
39.44PRMay 18IHSAA 4A/5A Championships4 F
Javelin - 800g
133' 7May 3Baker Invitational V P
133' 7PRMay 3Baker Invitational V F
Pole Vault
12' 6Mar 15Emmett, Middleton @ ColumbiaV F
13' 0Mar 21Caldwell, Emmett, Ridgevue @ MiddletonV F
15' 0Apr 6Nike Boise RelaysEV F
13' 0Apr 12Patriot InvitationalV F
14' 6Apr 17Ridgeview, Kuna @ EmmettV F
15' 2Apr 20YMCA invitationalV F
14' 0Apr 27Knight InviteV F
15' 4May 3Baker Invitational V F
14' 6May 114A District 3 ChampionshipsV F
15' 6PRMay 18IHSAA 4A/5A Championships4 F
4x100 Relay
45.66Mar 15Emmett, Middleton @ Columbia
Kimball Helms, Landon Helms, Kayden Owens, Robert Plaster
V F
45.45Apr 5Probst/Walker Invitational@Emmett
Kayden Owens, Kimball Helms, Robert Plaster, Landon Helms
V F
44.92Apr 20YMCA invitational
Kayden Owens, Robert Plaster, Kimball Helms, Landon Helms
V F
 45.38Apr 26Don Walker
Kayden Owens, Kimball Helms, Robert Plaster, Landon Helms
V F
44.61May 114A District 3 Championships
Kayden Owens, Kimball Helms, Robert Plaster, Landon Helms
V F
2019 Outdoor Season 
Unattached9th Grade
2019 Indoor Season 
YMCA Team Idaho ClubAge 15-16
200 Meters
23.83PRJan 26Team Idaho IntersquadHS F
60m Hurdles - 39"
8.68Jan 26Team Idaho IntersquadHS F
8.58Feb 2Nike Boise IndoorHS P
8.40PRFeb 2Nike Boise IndoorHS F
Pole Vault
14' 3Jan 26Team Idaho IntersquadHS F
15' 0PRFeb 2Nike Boise IndoorHS F
4x200 Relay
1:33.22Feb 2Nike Boise Indoor
Ibraheem Bah, Landon Helms, Jackson Schultz, Hunter Braseth
HS F
2019 Indoor Season 
Unattached9th Grade
55m Hurdles - 39"
43 8.10PRMar 10New Balance Nationals IndoorEE P
60m Hurdles - 39"
8.47Feb 16Simplot GamesV P
8.33PRFeb 16Simplot GamesV F
42 8.73Mar 10New Balance Nationals IndoorEE P
Pole Vault
12 13' 4Jan 19National Pole Vault Summit24 F
14' 8.75Feb 16Simplot GamesV F
14' 10PRMar 10New Balance Nationals IndoorEE F
2018 Indoor Season 
YMCA Team Idaho ClubAge 15-16
60m Hurdles - 39"
8.76SRJan 27Team Idaho AllcomersMS F
Pole Vault
13' 6SRJan 27Team Idaho AllcomersV F
12 13' 1.5Feb 3Nike Boise IndoorV F
2017 Outdoor Season 
Emmett MS7th Grade
100 Meters
12.45SRApr 27Mountain Home MSMS F
200 Meters
14 36.14cApr 7Jefferson Middle MS F
25.74cApr 20Emmett Middle School MeetMS F
25.14SRApr 27Mountain Home MSMS F
25.44May 3Inter Valley League MeetMS P
25.54May 3Inter Valley League MeetMS F
25.33May 27YMCA Invitational7-8 F
100m Hurdles - 39"
15.64cApr 7Jefferson Middle MS F
14.84cPRApr 20Emmett Middle School MeetMS F
14.86Apr 27Mountain Home MSMS F
100m Hurdles - 30"
14.54SRMay 3Inter Valley League MeetMS P
14.64May 3Inter Valley League MeetMS F
100m Hurdles - 33"
15.08SRMay 27YMCA Invitational7-8 F
200m Hurdles - 36"
 NTApr 7Jefferson Middle MS F
High Jump
5' 3PRApr 20Emmett Middle School MeetMS F
5' 2May 27YMCA Invitational7-8 F
Pole Vault
10' 0Apr 20Emmett Middle School MeetMS F
11' 0Apr 27Mountain Home MSMS F
10' 6May 3Inter Valley League MeetMS F
12' 0SRMay 27YMCA Invitational7-8 F
Long Jump
17' 3.5Apr 7Jefferson Middle MS F
17' 7PRMay 3Inter Valley League MeetMS F
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