Dalton Hengst Track & Field Bio
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Season Records
800 Meters | ||
| 2015 Indoor | 9 | 2:04.87 |
| 2015 Outdoor | 9 | 1:55.88 * |
| 2016 Indoor | 10 | 1:58.90 |
| 2016 Outdoor | 10 | 1:54.75PR * |
| 2017 Indoor | 11 | 1:54.76PR |
| 2017 Outdoor | 11 | 1:56.82 |
| 2018 Indoor | 12 | 1:57.14 |
1000 Meters | ||
| 2016 Indoor | 10 | 2:41.53 |
| 2018 Indoor | 12 | 2:25.30PR * |
1500 Meters | ||
| 2016 Indoor | 10 | 3:56.63 |
| 2017 Indoor | 11 | 3:52.05PR * |
| 2018 Indoor | 12 | 3:54.07PR |
| 2018 Outdoor | 12 | 3:45.59PR * |
1600 Meters | ||
| 2015 Indoor | 9 | 4:24.60 |
| 2015 Outdoor | 9 | 4:17.12 * |
| 2016 Indoor | 10 | 4:23.33 |
| 2016 Outdoor | 10 | 4:24.46 |
| 2017 Indoor | 11 | 4:21.85PR |
| 2017 Outdoor | 11 | 4:08.04PR * |
1 Mile | ||
| 2015 Indoor | 9 | 4:19.97 |
| 2016 Indoor | 10 | 4:11.42 * |
| 2016 Outdoor | 10 | 4:10.43 * |
| 2017 Indoor | 11 | 4:08.21PR * |
| 2017 Outdoor | 11 | 4:09.99PR |
| 2018 Indoor | 12 | 4:09.10 |
| 2018 Outdoor | 12 | 4:08.44PR |
3000 Meters | ||
| 2017 Indoor | 11 | 8:28.51PR |
3200 Meters | ||
| 2015 Indoor | 9 | 9:27.16 |
| 2015 Outdoor | 9 | 9:29.40 |
| 2016 Indoor | 10 | 9:24.71 * |
| 2016 Outdoor | 10 | 9:15.72 * |
| 2017 Indoor | 11 | 9:21.79PR |
| 2017 Outdoor | 11 | 8:56.96PR * |
| 2018 Indoor | 12 | 9:25.78PR |
2 Miles | ||
| 2015 Indoor | 9 | 9:41.39PR |
| 2017 Outdoor | 11 | 9:22.47PR * |
2018 Outdoor Season
Unattached12th Grade
1500 Meters
| 23 | 3:50.18 | Mar 31 | adidas Raleigh Relays | Col F |
| 2 | 3:45.59PR | Apr 20 | 60th Annual Mt. SAC Relays (College/Elite Day 2) | OCO F |
| 4 | 3:50.70 | Jun 17 | USATF Junior Outdoor Championships |  JCh F |
1 Mile
| 4 | 4:09.34 | May 19 | adidas Boston Boost Games | HS F |
| 2 | 4:08.44PR | Jun 2 | Music City Distance Carnival | HSE F |
2018 Indoor Season
Bishop Shanahan HS12th Grade
2018 Indoor Season
McDonogh HS12th Grade
800 Meters
| 1 | 1:57.14SR | Jan 5 | IAAM/MIAA Meet 2 | 5 F |
1000 Meters
| 2 | 2:25.30PR | Jan 20 | The Virginia Showcase | 4 F |
1 Mile
| 1 | 4:13.63SR | Jan 20 | The Virginia Showcase | 5 F |
3200 Meters
| 1 | 9:58.56SR | Jan 5 | IAAM/MIAA Meet 2 | 5 F |
2018 Indoor Season
Unattached12th Grade
1 Mile
| 1 | 4:10.57 | Feb 10 | New Balance Indoor Grand Prix | Jr F |
| 3 | 4:09.10SR | Mar 11 | New Balance Nationals Indoor | C F |
3200 Meters
| 2 | 9:26.36 | Feb 17 | Simplot Games | 1 P |
| 2 | 9:25.78PR | Feb 17 | Simplot Games | 1 F |
2017 Outdoor Season
McDonogh HS11th Grade
800 Meters
| 1 | 1:56.82SR | May 13 | MIAA/IAAM Championships | V F |
1600 Meters
| 1 | 4:22.30 | Apr 15 | Bullis Bulldog Invitational | V F |
| 1 | 4:08.04PR | May 6 | Stan Morgan Invitational | V F |
| 1 | 4:21.25 | May 13 | MIAA/IAAM Championships | V F |
1 Mile
| 1 | 4:09.99PR | Apr 29 | The 123rd Penn Relays | HS F |
| 9 | 4:16.00 | Jun 2 | adidas Boost Boston Games | HS F |
| 3 | 4:15.06 | Jun 18 | New Balance Nationals Outdoor | CH F |
3200 Meters
| 22 | 8:56.96PR | Apr 8 | Arcadia Invitational (Fri/Sat) | V F |
| 1 | 9:31.32 | May 13 | MIAA/IAAM Championships | V F |
2 Miles
| 6 | 9:22.47PR | Jun 18 | New Balance Nationals Outdoor | CH F |
4x400 Relay
| 74 | 3:24.77 | Apr 29 | The 123rd Penn Relays Will Eisner, Dalton Hengst, Jordan Ross, Lucas Wright | HS P |
4x800 Relay
| 2 | 7:54.66 | May 13 | MIAA/IAAM Championships Spencer Pett, Will Eisner, Dalton Hengst, Lucas Wright | V F |
2017 Indoor Season
McDonogh HS11th Grade
800 Meters
| 2 | 1:59.40 | Dec 23 | Frostbite Invitational | V F |
| 2 | 1:55.34 | Jan 14 | MileStat Presents The Virginia Showcase | I F |
| 1 | 1:59.01 | Jan 27 | IAAM/MIAA Championships | Var F |
| 1 | 1:54.76PR | Feb 28 | Eastern States Indoor Championships | V F |
1500 Meters
| 1 | 4:03.35 | Dec 29 | Marine Corps Holiday Classic | I F |
| 2 | 3:52.05PR | Feb 11 | NYRR Millrose Games | HS F |
1600 Meters
| 1 | 4:22.23 | Dec 16 | IAAM/MIAA Meet #1 | V F |
| 1 | 4:21.85PR | Dec 23 | Frostbite Invitational | V F |
| 1 | 4:23.46 | Jan 27 | IAAM/MIAA Championships | Var F |
1 Mile
| 1 | 4:21.54 | Dec 29 | Marine Corps Holiday Classic | I F |
| 1 | 4:18.31 | Jan 14 | MileStat Presents The Virginia Showcase | I F |
| 3 | 4:08.99PR | Feb 11 | NYRR Millrose Games | HS F |
3000 Meters
| 1 | 8:28.51PR | Jan 21 | 35th Yale Interscholastic Track and Field Classic | C F |
3200 Meters
| 1 | 9:21.79PR | Jan 6 | IAAM/MIAA Meet #2 | VA F |
| 1 | 9:36.82 | Jan 27 | IAAM/MIAA Championships | Var F |
2017 Indoor Season
Unattached11th Grade
1 Mile
| 4 | 4:08.21PR | Mar 12 | New Balance Nationals Indoors | C F |
2016 Outdoor Season
McDonogh HS10th Grade
800 Meters
| 1 | 1:54.75PR | Apr 23 | McNamara Mustangs Invitational | V F |
| 2 | 1:54.91 | May 11 | MIAA/IAAM Championships | V F |
1600 Meters
| 1 | 4:24.46SR | May 11 | MIAA/IAAM Championships | V F |
1 Mile
| 3 | 4:16.77 | Mar 26 | Raleigh Relays | HS F |
| 2 | 4:10.43SR | Apr 15 | New York Relays | V F |
| 4 | 4:13.19 | Apr 30 | The 122nd Penn Relays | HS F |
| 5 | 4:19.77 | May 28 | Golden South Classic | V F |
| 15 | 4:18.11 | Jun 19 | New Balance Nationals Outdoor | CH F |
3200 Meters
| 3 | 9:15.72SR | May 6 | Nike/Henderson Invitational | V F |
| 1 | 9:28.10 | May 11 | MIAA/IAAM Championships | V F |
4x400 Relay
| 4 | 3:29.49 | May 11 | MIAA/IAAM Championships Lucas Wright, Jordan Ross, Will Eisner, Dalton Hengst | V F |
2016 Outdoor Season
Unattached10th Grade
1 Mile
| 9 | 4:18.49SR | Jun 17 | adidas Boost Boston Games | HS F |
2016 Indoor Season
McDonogh HS10th Grade
800 Meters
| 1 | 1:59.49 | Dec 12 | Howard County Winter Festival | V F |
| 1 | 2:01.20 | Dec 18 | IAAM/MIAA Meet #1 | V F |
| 1 | 1:58.90SR | Jan 15 | IAAM/MIAA Meet #2 | V F |
| 1 | 1:58.90 | Jan 29 | IAAM/MIAA Championships | V F |
1000 Meters
| 1 | 2:41.53SR | Feb 6 | Private & Independent Invitational | V F |
1500 Meters
| 6 | 3:56.63SR | Feb 20 | Millrose Games | HS F |
1600 Meters
| 1 | 4:25.64 | Dec 12 | Howard County Winter Festival | V F |
| 1 | 4:30.35 | Dec 18 | IAAM/MIAA Meet #1 | V F |
| 1 | 4:24.65 | Jan 29 | IAAM/MIAA Championships | V F |
| 1 | 4:23.33SR | Feb 6 | Private & Independent Invitational | V F |
1 Mile
| 1 | 4:22.69 | Dec 29 | Marine Corps Holiday Classic | I F |
| 7 | 4:14.48 | Feb 20 | Millrose Games | HS F |
| 7 | 4:11.42SR | Mar 13 | New Balance Nationals Indoor | C F |
3200 Meters
| 1 | 9:49.65 | Dec 18 | IAAM/MIAA Meet #1 | V F |
| 1 | 9:24.71SR | Jan 9 | Montgomery Invitational | V F |
| 1 | 9:55.28 | Jan 29 | IAAM/MIAA Championships | V F |
2015 Outdoor Season
McDonogh HS9th Grade
800 Meters
| 3 | 1:55.88SR | May 5 | IAAM/MIAA Championships | V F |
1600 Meters
| 3 | 4:23.95 | Apr 18 | McNamara Mustangs Invitational | V F |
| 1 | 4:19.13 | May 2 | 34th General Philip Draper Invitational | V F |
| 2 | 4:17.12SR | May 5 | IAAM/MIAA Championships | V F |
3200 Meters
| 1 | 9:40.09 | Apr 18 | McNamara Mustangs Invitational | V F |
| 2 | 9:29.40SR | May 2 | 34th General Philip Draper Invitational | V F |
| 3 | 9:40.20 | May 5 | IAAM/MIAA Championships | V F |
4x400 Relay
| 6 | 3:32.61 | Apr 11 | Woodward Track & field Relays Andrew Michelson, Nihgel Scott, Michael Singer, Dalton Hengst | V F |
4x800 Relay
| 1 | 8:03.74 | Apr 11 | Woodward Track & field Relays Dalton Hengst, Andrew Michelson, Lucas Wright, Michael Singer | V F |
SMR 1600m
| 1 | 3:37.11 | Apr 11 | Woodward Track & field Relays Michael Singer, Nihgel Scott, Kareen Montgomery, Dalton Hengst | V F |
DMR 1200-400-800-1600m
| 8 | 10:18.71 | Jun 21 | New Balance Nationals Outdoor Dalton Hengst, Nihgel Scott, Andrew Michelson, Michael Singer | CH F |
2015 Indoor Season
McDonogh HS9th Grade
800 Meters
| 3 | 2:04.87SR | Dec 26 | Frostbite Invite | V F |
| 31 | 2:10.53 | Feb 21 | Kentucky HS Invitational | V F |
1600 Meters
| 4 | 4:40.78 | Dec 13 | Howard County Winterfest Invitational | V F |
| 2 | 4:29.74 | Dec 26 | Frostbite Invite | V F |
| 5 | 4:42.23 | Jan 16 | IAAM MIAA Group Meet 4 | V F |
| 3 | 4:24.60SR | Jan 30 | IAAM MIAA Championships | V F |
1 Mile
| DNS | Jan 24 | Last Track to Philly Invitational | V F | |
| 4 | 4:19.97SR | Feb 21 | Kentucky HS Invitational | V F |
3200 Meters
| 3 | 9:45.92 | Dec 13 | Howard County Winterfest Invitational | V F |
| 5 | 9:27.16SR | Jan 10 | Montgomery Invitational | V F |
| 1 | 9:48.98 | Jan 16 | IAAM MIAA Group Meet 4 | V F |
| 5 | 10:07.77 | Jan 30 | IAAM MIAA Championships | V F |
2 Miles
| 4 | 9:41.88 | Dec 20 | Bishop Loughlin Games | V F |
| 3 | 9:41.39PR | Mar 3 | Eastern States Indoor Championships | V F |
4x400 Relay
| 2 | 3:38.32 | Dec 26 | Frostbite Invite Andrew Michelson, Dalton Hengst, Michael Singer, Nihgel Scott | V F |
DMR 1200-400-800-1600m
| DNS | Jan 24 | Last Track to Philly Invitational Dalton Hengst, Nihgel Scott, Andrew Michelson, Michael Singer | V F |
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