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Team Results Management

Sonja Thomas Track & Field Profile

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Season Records

100 Meters
2007 Outdoor913.44c
2008 Outdoor1013.48
2010 Outdoor1213.38 PR *
200 Meters
2007 Outdoor926.77
2008 Outdoor1026.90
2009 Outdoor1126.13 *
2010 Outdoor1226.05 PR *
Long Jump
2007 Outdoor914' 3.75
2008 Outdoor1016' 0 *
2009 Outdoor1115' 9.5
2010 Outdoor1216' 5 PR *
*Improvement
2010 Outdoor Season 
Auburn HS12th Grade
100 Meters
13.38 PRMar 13Kent JamboreeV F
200 Meters
27.62Mar 18Enumclaw vs. Auburn vs. Kent-MeridianV F
27.90Mar 25Kentridge vs. AuburnV F
27.25Apr 1Tahoma vs. AuburnV F
27.10Apr 10Tacoma InvitationalV F
26.41Apr 22Auburn @ KentwoodV F
26.05 PRMay 6Kentlake vs AuburnV F
11 26.13May 14SPSL Meet Day 2 (Sub-Distict)4A P
Long Jump
16' 5 PRMar 13Kent JamboreeV F
15' 5Mar 18Enumclaw vs. Auburn vs. Kent-MeridianV F
15' 6Mar 25Kentridge vs. AuburnV F
15' 10Apr 1Tahoma vs. AuburnV F
15' 5.75Apr 10Tacoma InvitationalV F
16' 2Apr 22Auburn @ KentwoodV F
15' 8May 6Kentlake vs AuburnV F
11 16' 2.75May 12SPSL Meet Day 1 (Sub-District)4A F
11 16' 2.75May 14SPSL Meet Day 2 (Sub-Distict)4A F
11 15' 6.5May 22WCD 4A Championships - Both Days4A F
4x100 Relay
56.66Mar 25Kentridge vs. Auburn
Kelsey Morgan, Linda Karout, Christine Olsen, Sonja Thomas
V F
52.80Apr 22Auburn @ Kentwood
Kelsey Morgan, Sienna Pollard, Sonja Thomas, Christine Olsen
V F
53.76Apr 24The Viking Relays
Kelsey Morgan, Christine Olsen, Sonja Thomas, Sherehan Al-Jebori
V F
10 52.79May 12SPSL Meet Day 1 (Sub-District)
Kelsey Morgan, Sienna Pollard, Christine Olsen, Sonja Thomas
4A P
10 52.79May 14SPSL Meet Day 2 (Sub-Distict)
Kelsey Morgan
4A P
10 52.79May 14SPSL Meet Day 2 (Sub-Distict)
Kelsey Morgan, Sienna Pollard
4A F
10 52.79May 14SPSL Meet Day 2 (Sub-Distict)
Sienna Pollard, Christine Olsen
4A P
10 52.79May 14SPSL Meet Day 2 (Sub-Distict)
Christine Olsen, Sonja Thomas
4A F
10 52.79May 14SPSL Meet Day 2 (Sub-Distict)
Sonja Thomas
4A P
15 52.87May 22WCD 4A Championships - Both Days
Kelsey Morgan, Sienna Pollard, Christine Olsen, Sonja Thomas
4A P
4x200 Relay
1:52.95Mar 25Kentridge vs. Auburn
Christine Olsen, Sienna Pollard, Kelsey Morgan, Sonja Thomas
V F
1:52.00Apr 22Auburn @ Kentwood
Kelsey Morgan, Sienna Pollard, Sonja Thomas, Christine Olsen
V F
10 1:49.30May 12SPSL Meet Day 1 (Sub-District)
Sonja Thomas, Kelsey Morgan, Sienna Pollard, Christine Olsen
4A P
10 1:49.30May 14SPSL Meet Day 2 (Sub-Distict)
Sonja Thomas
4A F
10 1:49.30May 14SPSL Meet Day 2 (Sub-Distict)
Sonja Thomas, Kelsey Morgan
4A P
10 1:49.30May 14SPSL Meet Day 2 (Sub-Distict)
Kelsey Morgan, Sienna Pollard
4A F
10 1:49.30May 14SPSL Meet Day 2 (Sub-Distict)
Sienna Pollard, Christine Olsen
4A P
10 1:49.30May 14SPSL Meet Day 2 (Sub-Distict)
Christine Olsen
4A F
14 1:52.50May 22WCD 4A Championships - Both Days
Sonja Thomas, Kelsey Morgan, Sienna Pollard, Christine Olsen
4A P
SMR 100-100-200-400m
2:04.44Apr 24The Viking Relays
Kyla Moen, Kimmie Clark, Christine Olsen, Sonja Thomas
V F
2009 Outdoor Season 
Auburn HS11th Grade
200 Meters
27.59Mar 19Graham-Kapowsin, AuburnV F
27.84Apr 2Auburn-Riverside @ AuburnV F
27.30Apr 11Tacoma InvitationalV F
 26.96Apr 16Kentwood, Kentlake @ AuburnV F
26.89Apr 18South Kitsap InvitationalV P
26.71Apr 18South Kitsap InvitationalV F
27.26May 7Auburn vs. KentridgeV F
26.26May 13SPSL Sub-District Meet4A P
11 26.13 SR (3.5)May 22West Central District 3A, 4A (Both Day Full Results) 4A P
Long Jump
14' 5Mar 19Graham-Kapowsin, AuburnV F
15' 5Apr 2Auburn-Riverside @ AuburnV F
15' 9.5 SRApr 11Tacoma InvitationalV F
 15' 3.5Apr 16Kentwood, Kentlake @ AuburnV F
15' 8.75Apr 18South Kitsap InvitationalV F
15' 3.5May 7Auburn vs. KentridgeV F
 NDMay 13SPSL Sub-District Meet4A F
4x100 Relay
55:26.00Mar 19Graham-Kapowsin, Auburn
Sadie Phonpadith, Heather Restrepo, Kelsey Morgan, Sonja Thomas
V F
53.90Apr 2Auburn-Riverside @ Auburn
Sadie Phonpadith, Heather Restrepo, Kelsey Morgan, Sonja Thomas
V F
 54.05Apr 16Kentwood, Kentlake @ Auburn
Sadie Phonpadith, Heather Restrepo, Kelsey Morgan, Sonja Thomas
V F
57.24Apr 18South Kitsap Invitational
Sonja Thomas, Sadie Phonpadith, Heather Restrepo, Kelsey Morgan
V F
4x200 Relay
2:00.5hMar 19Graham-Kapowsin, Auburn
Sadie Phonpadith, Heather Restrepo, Kelsey Morgan, Sonja Thomas
V F
2:01.53Mar 26Auburn, Federal Way, @ Tahoma
Kelsey Morgan, Sienna Pollard, Kristen Dick, Sonja Thomas
V F
1:58.1hApr 2Auburn-Riverside @ Auburn
Sadie Phonpadith, Heather Restrepo, Kelsey Morgan, Sonja Thomas
V F
1:57.84Apr 18South Kitsap Invitational
Sonja Thomas, Kelsey Morgan, Heather Restrepo, Sadie Phonpadith
V F
2008 Outdoor Season 
Auburn HS10th Grade
100 Meters
13.48 SRMay 1Bonney Lake vs AuburnV F
200 Meters
27.84cMar 20WR vs AuburnV F
27.94cMar 27Franklin Pierce vs AuburnV F
27.04cApr 24Auburn vs Auburn MountainviewV F
27.44May 10SPSL/GSHL Subdistrict 3A MeetV P
11 26.90 SRMay 16West Central District 3A MeetV P
Long Jump
14' 9.75Mar 13Auburn vs EnumclawV F
15' 6.75Mar 20WR vs AuburnV F
15' 10Mar 27Franklin Pierce vs AuburnV F
14' 8.75Apr 8Bill Harris InvitationalV F
15' 3.5Apr 17Auburn vs Auburn-RiversideV F
31 14' 6.5Apr 19Pasco Invitational Track MeetV F
14' 8Apr 24Auburn vs Auburn MountainviewV F
15' 2.5Apr 29Sumner v AuburnV F
16' 0 SRMay 1Bonney Lake vs AuburnV F
11 14' 6May 10SPSL/GSHL Subdistrict 3A MeetV F
4x100 Relay
52.87Mar 13Auburn vs Enumclaw
Sadie Phonpadith, Sonja Thomas, Shawna Jordan, Renee Plummer
V F
52.84cMar 20WR vs Auburn
Sadie Phonpadith, Sonja Thomas, Shawna Jordan, Renee Plummer
V F
52.54cMar 27Franklin Pierce vs Auburn
Taylor Baze, Sonja Thomas, Sadie Phonpadith, Renee Plummer
V F
52.74cApr 8Bill Harris Invitational
Sonja Thomas, Shawna Jordan, Renee Plummer, Sadie Phonpadith
V F
DNSApr 12Tacoma Invitational
Renee Plummer, Shawna Jordan, Taylor Baze, Sonja Thomas
V F
51.36Apr 17Auburn vs Auburn-Riverside
Sadie Phonpadith, Sonja Thomas, Shawna Jordan, Renee Plummer
V F
30 53.93Apr 19Pasco Invitational Track Meet
Hannah Scholter, Shawna Jordan, Taylor Baze, Sonja Thomas
V F
 54.94cApr 24Auburn vs Auburn Mountainview
Taylor Baze, Sadie Phonpadith, Kristen Dick, Sonja Thomas
V F
53.26Apr 29Sumner v Auburn
Kristen Dick, Taylor Baze, Shawna Jordan, Sonja Thomas
V F
4x200 Relay
1:54.43Mar 13Auburn vs Enumclaw
Lola Aliu, Sadie Phonpadith, Sonja Thomas, Renee Plummer
V F
1:54.9hMar 20WR vs Auburn
Sadie Phonpadith, Sonja Thomas, Shawna Jordan, Renee Plummer
V F
1:53.7hMar 27Franklin Pierce vs Auburn
Lola Aliu, Sadie Phonpadith, Sonja Thomas, Renee Plummer
V F
1:52.0hApr 8Bill Harris Invitational
Sonja Thomas, Renee Plummer, Shawna Jordan, Sadie Phonpadith
V F
1:53.05Apr 17Auburn vs Auburn-Riverside
Sadie Phonpadith, Sonja Thomas, Shawna Jordan, Renee Plummer
V F
1:55.3hApr 24Auburn vs Auburn Mountainview
Taylor Baze, Sadie Phonpadith, Micheal Paulston, Sonja Thomas
V F
1:50.67Apr 29Sumner v Auburn
Taylor Baze, Micheal Paulston, Shawna Jordan, Sonja Thomas
V F
2007 Outdoor Season 
Auburn HS9th Grade
100 Meters
 14.14cMar 15Enumclaw v AuburnV F
14.04cMar 22Auburn vs White RiverV F
 13.74cMar 29Auburn vs Franklin PierceV F
13.84cApr 10Sumner v AuburnV F
13.44c SRApr 19Auburn Riverside vs AuburnV F
200 Meters
 28.94cMar 15Enumclaw v AuburnJv F
27.18Apr 21South Kitsap InvitationalV P
27.30Apr 21South Kitsap InvitationalV F
26.77May 12SPSL 3AV P
26.77 SRMay 12SPSL 3AV F
27.05May 19West Central District Championships, 3AV P
27.20May 19West Central District Championships, 3AV F
Long Jump
 13' 5.5Mar 15Enumclaw v AuburnV F
 13' 9Mar 22Auburn vs White RiverV F
 14' 3.75 SRMar 29Auburn vs Franklin PierceV F
13' 10Apr 10Sumner v AuburnV F
14' 2Apr 19Auburn Riverside vs AuburnV F
12 14' 2.5Apr 21South Kitsap InvitationalV F
4x100 Relay
51.44cMar 15Enumclaw v Auburn
Shireen Al-Jebori, Shawna Jordan, Sonja Thomas, Renee Plummer
V F
 53.04cMar 22Auburn vs White River
Shireen Al-Jebori, Shawna Jordan, Sonja Thomas, Renee Plummer
V F
 52.14cMar 29Auburn vs Franklin Pierce
Shireen Al-Jebori, Sonja Thomas, Shawna Jordan, Renee Plummer
V F
 51.84cApr 3Bill Harris Invite
Shireen Al-Jebori, Sonja Thomas, Sara Meessen, Renee Plummer
V F
51.04cApr 14Pasco Invitational
Shireen Al-Jebori, Sonja Thomas, Sara Meessen, Renee Plummer
V F
 50.74cApr 19Auburn Riverside vs Auburn
Shireen Al-Jebori, Sonja Thomas, Sara Meessen, Renee Plummer
V F
51.71Apr 21South Kitsap Invitational
Shireen Al-Jebori, Sara Meessen, Renee Plummer, Sonja Thomas
V P
4x200 Relay
1:54.3hMar 22Auburn vs White River
Shireen Al-Jebori, Sara Meessen, Sonja Thomas, Renee Plummer
V F
 1:50.9hMar 29Auburn vs Franklin Pierce
Shireen Al-Jebori, Sara Meessen, Sonja Thomas, Renee Plummer
V F
 1:50.6hApr 19Auburn Riverside vs Auburn
Shawna Jordan, Sonja Thomas, Sara Meessen, Shireen Al-Jebori
V F
1:50.66Apr 21South Kitsap Invitational
Sara Meessen, Shawna Jordan, Sonja Thomas, Renee Plummer
V F