Team Results Management

Allison Sowers Track & Field Profile

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Season Records

400 Meters
2012 Outdoor1159.81 PR
2013 Outdoor121:03.70
800 Meters
2012 Outdoor112:29.7h PR
100m Hurdles - 33"
2010 Outdoor917.39
2011 Outdoor1016.44 *
2012 Outdoor1116.67
2013 Outdoor1216.24 PR *
300m Hurdles - 30"
2010 Outdoor950.24c
2011 Outdoor1046.85 *
2012 Outdoor1146.07 PR *
2013 Outdoor1247.10
High Jump
2010 Outdoor95' 1
2011 Outdoor105' 0
2012 Outdoor115' 2 *
2013 Outdoor125' 6 PR *
Long Jump
2013 Outdoor1216' 8.75 PR

2013 Outdoor SeasonNW Christian (Lacey) HS12th Grade

400 Meters
100m Hurdles - 33"
300m Hurdles - 30"
High Jump
Long Jump
4x100 Relay
59.54cApr 18Pac League Meet @ Ocosta F
Megan McCreary, Megan Teigen, Allison Sowers, Taihyeon On
4x200 Relay
1:56.8hMar 28Pac League Meet @ Naselle F
Megan Teigen, Allison Sowers, Abby McSheffrey, Taihyeon On
4x400 Relay
4:15.05Mar 30KM Invite F
Megan Teigen, Allison Sowers, Hailey Bredeson, Savannah Schilter
11 4:09.93Apr 13Pasco Invitational F
Allison Sowers, Hailey Bredeson, Megan Teigen, Savannah Schilter
4:10.85Apr 2753rd Shelton Invitational Track & Field Meet F
Hailey Bredeson, Megan Teigen, Allison Sowers, Savannah Schilter

2012 Outdoor SeasonNW Christian (Lacey) HS11th Grade

400 Meters
800 Meters
100m Hurdles - 33"
300m Hurdles - 30"
High Jump
4x200 Relay
1:53.6hMar 20NWC, Raymond, Wishkah, @ No Beach F
Elizabeth Weber, Allison Sowers, Kami Bates, Megan Teigen
1:53.61Mar 22SB, NWC, Naselle, MMK, NR @ Raymond F
Allison Sowers, Elizabeth Weber, Kami Bates, Megan Teigen
1:51.4hMay 3MMK, North River, NWC, WV, @South Bend F
Kami Bates, Megan Teigen, Allison Sowers, Kalli Walker
1:54.28May 9Pacific League Sub District F
Megan Teigen, Kalli Walker, Kami Bates, Allison Sowers
1:54.28May 11Pacific League Sub-District F
Megan Teigen, Kalli Walker, Kami Bates, Allison Sowers
1:50.60May 172B District IV Championships F
Megan Teigen, Kalli Walker, Kami Bates, Allison Sowers
 1:50.17May 252012 1A, 1B & 2B State Championship meet Day 1 P
Megan Teigen, Kami Bates, Allison Sowers, Kalli Walker
 1:50.17May 262012 1A, 1B & 2B State Championship meet Day 2 P
Megan Teigen, Kami Bates, Allison Sowers, Kalli Walker
4x400 Relay
4:24.00Mar 29Raymond, NWC, Ocosta, Wishkah, NR @ Naselle F
Allison Sowers, Hailey Bredeson, Kami Bates, Megan Teigen
4:33.6hApr 12Ocosta, NW Christian, Wishkah, North River, Taholah F
Kami Bates, Elizabeth Weber, Allison Sowers, Savannah Schilter
4:24.4hApr 19Ocosta,South Bend,etc@ NCHS F
Kami Bates, Elizabeth Weber, Allison Sowers, Hailey Bredeson
4:41.6hApr 26MMK,NR,NWC,PeEll,TAH,Wish & WV @ North Beach F
Savannah Schilter, Elizabeth Weber, Allison Sowers, Hailey Bredeson
10 4:17.26Apr 2852nd Shelton Invitational Track & Field Meet F
Allison Sowers, Elizabeth Weber, Hailey Bredeson, Megan Teigen

2011 Outdoor SeasonNW Christian (Lacey) HS10th Grade

100m Hurdles - 33"
300m Hurdles - 30"
High Jump
4x100 Relay
57.74cMar 17Pacific League Meet@Naselle F
Courtney Wagner, Megan Teigen, Allison Sowers, Kami Bates
54.14cMar 24Pacific League @ North Beach F
Courtney Wagner, Allison Sowers, Kami Bates, Megan Teigen
55.04cMar 31Pacific League Meet@Naselle F
Kami Bates, Allison Sowers, Megan Teigen, Courtney Wagner
54.81Apr 14Pacific League Meet @ Raymond F
Courtney Wagner, Allison Sowers, Kami Bates, Megan Teigen
53.13Apr 16King's Invitational F
Kami Bates, Allison Sowers, Megan Teigen, Courtney Wagner
53.14cApr 21Pacific League @ North Beach F
Allison Sowers, Courtney Wagner, Kami Bates, Megan Teigen
54.54cApr 28Pacific League Meet F
Courtney Wagner, Allison Sowers, Kami Bates, Megan Teigen
53.34cMay 5@Ocosta F
Allison Sowers, Megan Teigen, Kami Bates, Courtney Wagner
 DQMay 192b District Iv Championships F
Kami Bates, Allison Sowers, Megan Teigen, Courtney Wagner
4x400 Relay
4:09.42May 282b State Track & Field Championships F
Kami Bates, Allison Sowers, Elizabeth Weber, Joanna Sowers
4:13.36May 282b State Track & Field Championships P
Kami Bates, Allison Sowers, Elizabeth Weber, Joanna Sowers

2010 Outdoor SeasonNW Christian (Lacey) HS9th Grade

100m Hurdles - 33"
300m Hurdles - 30"
High Jump
4x100 Relay
58.24cMar 25Nas,nwc,wv,nr,wis F
Allison Sowers, Maza Hutson, Grace Friberg, Megan Teigen
 DQApr 22Willapa Valley, Naselle, North River, NWC, Oakville, @Ocosta F
Kami Bates, Allison Sowers, Maza Hutson, Megan Teigen
53.42Apr 24King's Invitational F
Kami Bates, Megan Teigen, Maza Hutson, Allison Sowers
 DQApr 29League Meet @ Onalaska F
Maza Hutson, Kami Bates, Allison Sowers, Megan Teigen
54.34cMay 6Willapa Valley, MMK, NWC, Taholah, Wiskah, @South Bend F
Kami Bates, Megan Teigen, Maza Hutson, Allison Sowers
53.64May 14Pacific League - Finals F
Kami Bates, Allison Sowers, Megan Teigen, Maza Hutson
52.90May 202B District IV Championships F
Kami Bates, Maza Hutson, Allison Sowers, Megan Teigen
52.27May 282B State Track & Field Championships Day 1 P
Kami Bates, Maza Hutson, Allison Sowers, Megan Teigen
52.04May 282B State Track & Field Championships Day 1 F
Kami Bates, Maza Hutson, Allison Sowers, Megan Teigen
4x400 Relay
4:24.18Mar 27Kent-Meridian Invitational *FULL* F
Allison Sowers, Elizabeth Weber, Courtney Wagner, Joanna Sowers