Jack PaulsrudTrack & Field Bio Hidden in search results 

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Season Records

100 Meters
2019 Outdoor912.56
2021 Outdoor1112.52PR *
200 Meters
2019 Outdoor926.33PR *
2021 Outdoor1126.81
110m Hurdles - 39"
300m Hurdles - 36"
2018 Outdoor849.12PR
Pole Vault
2018 Outdoor89' 3
2019 Outdoor910' 0 *
2021 Outdoor1110' 6PR *
Long Jump
2019 Outdoor917' 11.5 *
2021 Outdoor1118' 6.25PR *
Triple Jump
2021 Outdoor1136' 9PR
*Improvement
2021 Outdoor Season 
Hillsboro/Central Valley HS11th Grade
100 Meters
15 12.52PRApr 8Valley City Boys InviteV F
17 12.55Apr 24Hillsboro-Central Valley Varsity InvitationalV F
25 12.63May 1Mariya Tate MemorialVar F
 12.95May 11Red River Valley ConferenceV F
200 Meters
21 26.81SRApr 27OJ & Dee Jensen Kiwanis InvitationalV F
Pole Vault
8' 6Apr 8Valley City Boys InviteV F
10' 0Apr 22May-Port CG Patriot RelaysV F
10' 6PRApr 24Hillsboro-Central Valley Varsity InvitationalV F
10' 0Apr 27OJ & Dee Jensen Kiwanis InvitationalV F
10' 0May 1Mariya Tate MemorialVar F
10' 0May 4Joan Halland ClassicV F
10' 0May 8Central Cass Varsity InvitationalV F
 May 11Red River Valley ConferenceV F
9' 0May 17Central Cass Last ChanceV F
 May 21North East RegionV F
Long Jump
11 18' 5Apr 8Valley City Boys InviteV F
17' 11Apr 22May-Port CG Patriot RelaysV F
18' 6.25PRApr 24Hillsboro-Central Valley Varsity InvitationalV F
11 17' 8Apr 27OJ & Dee Jensen Kiwanis InvitationalV F
12 17' 9May 1Mariya Tate MemorialVar F
 May 4Joan Halland ClassicV F
18 18' 1May 8Central Cass Varsity InvitationalV F
 17' 1May 11Red River Valley ConferenceV F
16' 11May 21North East RegionV F
Triple Jump
14 35' 4.5May 1Mariya Tate MemorialVar F
12 36' 9PRMay 4Joan Halland ClassicV F
13 36' 4.5May 8Central Cass Varsity InvitationalV F
35' 11.5May 11Red River Valley ConferenceV F
 May 17Central Cass Last ChanceV F
35' 8.75May 21North East RegionV F
4x100 Relay
48.50Apr 22May-Port CG Patriot Relays
Jack Paulsrud, Devin Hankel, Riley Olsen, Nathan Rage
V F
47.45May 8Central Cass Varsity Invitational
Luke Dryburgh, Jack Paulsrud, Parker Gallagher, Nathan Rage
V F
4x200 Relay
 Apr 27OJ & Dee Jensen Kiwanis Invitational
Jack Paulsrud, Gavin Mitzel, Devin Hankel, Henry Nelson
V F
2018 Outdoor Season 
Hillsboro/Central Valley HS8th Grade
300m Hurdles - 36"
 49.12PRMay 18Northeast Region MeetV F
Pole Vault
 May 3MPCG INVITE1 F
 9' 3SRMay 18Northeast Region MeetV F
Long Jump
14 17' 4.5SRMay 3MPCG INVITE1 F
4x100 Relay
53.90May 3MPCG INVITE
Parker Gallagher, Riley Olsen, Gannon Limke, Jack Paulsrud
1 F
2018 Outdoor Season 
Hillsboro MS8th Grade
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