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Ryan QuaminaTrack & Field Bio Hidden in search results  Go to XC Bio

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Season Records

300 Meters
2019 Outdoor941.21PR
400 Meters
2019 Outdoor957.03
2020 Outdoor1055.10PR *
300m Hurdles - 36"
2020 Outdoor1045.95PR
300m Hurdles - 30"
2019 Outdoor945.89PR
*Improvement
2020 Outdoor Season 
El Capitan HS10th Grade
2019 Outdoor Season 
El Capitan HS9th Grade
300 Meters
41.21PRFeb 27Black/Gold Inter Squad MeetV F
400 Meters
59.26Mar 7Monte Vista vs El Capitan Dual JV F
57.03SRMar 14El Capitan @ Mt Miguel Dual JV F
 SCRMar 16UC Track Classic2 F
59.16Mar 21Steele Canyon @ EL Capitan DualJv F
57.89Mar 28EL Capitan @ Valhalla Dual JV F
58.19Apr 4Granite Hills @ EL Capitan DualJv F
59.63Apr 11West Hills @ EL Capitan DualJv F
58.31Apr 12El Capitan - Last Chance Frosh-Soph qualifierFG F
58.04Apr 18EL Capitan @ Helix DualJV F
15 57.62May 3Grossmont JV Conference FinalsV F
800 Meters
 DNSMar 2Mt. Carmel Field and Distance InviteF F
300m Hurdles - 30"
49.68Mar 21Steele Canyon @ EL Capitan DualJv F
47.96Mar 28EL Capitan @ Valhalla Dual JV F
50.41Apr 4Granite Hills @ EL Capitan DualJv F
49.07Apr 11West Hills @ EL Capitan DualJv F
45.89PRMay 3Grossmont JV Conference FinalsV F
4x400 Relay
4:16.33Mar 7Monte Vista vs El Capitan Dual
Austin Oesterling, Joshua Elder, Logan Powers, Ryan Quamina
JV F
4:15.34Mar 14El Capitan @ Mt Miguel Dual
Joshua Elder, Mario Herrera, Logan Powers, Ryan Quamina
JV F
3:48.87Mar 16UC Track Classic
Derek Mannigel, Ryan Quamina, Leland Hayley, Adam Friszell
1 F
4:11.51Mar 21Steele Canyon @ EL Capitan Dual
Robert Amato, Aidan Miles, Ryan Quamina, William Galbreath
Jv F
4:09.35Mar 28EL Capitan @ Valhalla Dual
Ryan Quamina, William Galbreath, Joaquin Mares, Logan Powers
JV F
4:02.72Apr 4Granite Hills @ EL Capitan Dual
William Galbreath, Aidan Miles, Joaquin Mares, Ryan Quamina
Jv F
4:01.71Apr 11West Hills @ EL Capitan Dual
Ryan Quamina, William Galbreath, Aidan Miles, Logan Powers
Jv F
4:06.04Apr 18EL Capitan @ Helix Dual
Ryan Quamina, William Galbreath, Aidan Miles, Logan Powers
JV F
3:49.78May 3Grossmont JV Conference Finals
Cameron Jimenez, Ryan Quamina, William Galbreath, Colin Roberts
V F
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