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Team Results Management

Linsey Kau Track & Field Profile

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Season Records

200 Meters
2007 Outdoor935.54c
2008 Outdoor1034.24c PR *
2009 Outdoor1134.44c
300 Meters
2009 Outdoor1156.24c PR
400 Meters
2007 Outdoor91:17.84c PR
800 Meters
2007 Outdoor93:01.4h
2008 Outdoor103:00.12 *
2009 Outdoor112:59.9h PR *
3000 Meters
2009 Outdoor1115:26.76 PR
100m Hurdles - 33"
2007 Outdoor924.14c
2008 Outdoor1024.44c
2009 Outdoor1123.94c PR *
100m Hurdles - 30"
2007 Outdoor923.74c PR
300m Hurdles - 30"
2007 Outdoor91:08.44c PR
Shot Put - 4kg
2007 Outdoor923' 4.75
2008 Outdoor1027' 4 *
2009 Outdoor1128' 3 *
2010 Outdoor1230' 0 PR *
Discus - 1kg
2007 Outdoor994' 0
2008 Outdoor10100' 6 *
2009 Outdoor11104' 8 *
2010 Outdoor12107' 2 PR *
Javelin - 600g
2007 Outdoor9124' 5
2008 Outdoor10117' 0.75
2009 Outdoor11128' 9 *
2010 Outdoor12132' 0 PR *
High Jump
2007 Outdoor94' 4 PR
2008 Outdoor104' 4
2009 Outdoor114' 3
2010 Outdoor124' 4
Long Jump
2007 Outdoor911' 6.25
2008 Outdoor1012' 3.25 PR *
2009 Outdoor1111' 9.5
Triple Jump
2008 Outdoor1026' 8.75 PR
2009 Outdoor1126' 2.25
Hammer - 4kg
2009 Outdoor1163' 7
2010 Outdoor1274' 4 PR *
Heptathlon Score
2007 Outdoor91833
2008 Outdoor102003 *
2009 Outdoor112129 PR *
*Improvement
2010 Outdoor Season 
Crow HS12th Grade
Shot Put - 4kg
26' 2Apr 2Mountain West PreviewV F
27' 6.25Apr 10Glide Maynard Mai 25th Annual InvitationalV F
14 27' 10.5Apr 17Portland Christian InvitationalV F
28' 3Apr 23Highlander InvitationalV F
27' 1Apr 28Cinder ClassicV F
28' 11May 6Best of MayV F
30' 0 PRMay 15Mountain West 1A District ChampionshipsV F
Discus - 1kg
76' 3Apr 2Mountain West PreviewV F
100' 4Apr 10Glide Maynard Mai 25th Annual InvitationalV F
100' 8Apr 23Highlander InvitationalV F
92' 3Apr 28Cinder ClassicV F
98' 3May 6Best of MayV F
107' 2 PRMay 15Mountain West 1A District ChampionshipsV F
98' 6May 22OSAA 1A State Championships Day 2V F
Javelin - 600g
116' 3Apr 2Mountain West PreviewV F
123' 3Apr 10Glide Maynard Mai 25th Annual InvitationalV F
130' 0Apr 17Portland Christian InvitationalV F
112' 0Apr 23Highlander InvitationalV F
129' 2May 1Oregon Relays V F
129' 2.5May 1Oregon Relays V F
132' 0 PRMay 6Best of MayV F
126' 9May 15Mountain West 1A District ChampionshipsV F
122' 2May 22OSAA 1A State Championships Day 2V F
High Jump
4' 2Apr 2Mountain West PreviewV F
4' 4 SRApr 10Glide Maynard Mai 25th Annual InvitationalV F
 NHApr 17Portland Christian InvitationalV F
4' 2Apr 23Highlander InvitationalV F
4' 2Apr 28Cinder ClassicV F
4' 0May 6Best of MayV F
4' 0May 15Mountain West 1A District ChampionshipsV F
Hammer - 4kg
72' 0Apr 25Cari Soong Super Legit Hammer Classic (Intersquad)V F
72' 10Apr 28Cinder ClassicV F
11 74' 3.5May 1Oregon Relays V F
11 74' 4 PRMay 1Oregon Relays V F
2009 Outdoor Season 
Crow HS11th Grade
200 Meters
34.44c SRMar 27Sweet Home Hep/Dec (unattached)V F
300 Meters
56.24c PRMar 18Mapleton 300V F
800 Meters
3:02.9hMar 17Creswell InvitationalV F
3:09.2hMar 27Sweet Home Hep/Dec (unattached)V F
3:08.7hApr 3Cinder ClassicV F
3:01.8hApr 8Mountain West - West TeamsV F
11 2:59.9h PRApr 11Glide/Maynard Mai InvitationalV F
 DNSApr 24Highlander InvitationalV F
3000 Meters
15:26.76 PRMay 9Mountain West 1A districtV F
100m Hurdles - 33"
10 23.94c PRMar 27Sweet Home Hep/Dec (unattached)V F
Shot Put - 4kg
25' 3.5Mar 17Creswell InvitationalV F
28' 3 SRMar 18Mapleton 300V F
26' 9.25Apr 3Cinder ClassicV F
26' 7.5Apr 8Mountain West - West TeamsV F
26' 11May 1Oakland TwilightV F
Discus - 1kg
80' 2Mar 17Creswell InvitationalV F
92' 11Mar 18Mapleton 300V F
87' 7Apr 3Cinder ClassicV F
98' 5.5Apr 8Mountain West - West TeamsV F
103' 10Apr 11Glide/Maynard Mai InvitationalV F
101' 10Apr 18Portland Christian InvitationalV F
97' 9Apr 21Cougar OpenV F
101' 5Apr 24Highlander InvitationalV F
104' 8 SRMay 1Oakland TwilightV F
92' 6May 9Mountain West 1A districtV P
96' 4May 9Mountain West 1A districtV F
10 82' 11May 16OSAA 1A State ChampionshipsV F
Javelin - 600g
114' 9Mar 17Creswell InvitationalV F
99' 6Mar 27Sweet Home Hep/Dec (unattached)V F
113' 4Apr 3Cinder ClassicV F
114' 5Apr 8Mountain West - West TeamsV F
128' 9 SRApr 11Glide/Maynard Mai InvitationalV F
120' 0Apr 18Portland Christian InvitationalV F
112' 8Apr 21Cougar OpenV F
119' 7Apr 24Highlander InvitationalV F
116' 9May 1Oakland TwilightV F
117' 4May 9Mountain West 1A districtV P
121' 1May 9Mountain West 1A districtV F
122' 8May 16OSAA 1A State ChampionshipsV F
High Jump
4' 3 SRMar 27Sweet Home Hep/Dec (unattached)V F
Long Jump
11' 9.5 SRMar 27Sweet Home Hep/Dec (unattached)V F
Triple Jump
24' 10.5Mar 18Mapleton 300V F
10 25' 2.5Apr 11Glide/Maynard Mai InvitationalV F
13 24' 10Apr 18Portland Christian InvitationalV F
24' 5Apr 21Cougar OpenV F
11 25' 9Apr 24Highlander InvitationalV F
25' 9May 1Oakland TwilightV F
26' 0.25May 9Mountain West 1A districtV P
26' 2.25 SRMay 9Mountain West 1A districtV F
Hammer - 4kg
63' 7 SRApr 21Cougar OpenV F
Heptathlon Score
2129 PRMar 27Sweet Home Hep/Dec (unattached)V F
2008 Outdoor Season 
Crow HS10th Grade
200 Meters
 36.24cMar 28Heptathlon/DecathlonV F
34.24c PRApr 10Mountain West League Meet @MAPV F
800 Meters
 3:04.5hMar 29Heptathlon/DecathlonV F
3:05.6hApr 4Cougar Cinder ClassicV F
3:00.12 SRApr 12Maynard Mai Glide InvitationalV F
15 3:04.8hApr 18Highlander InvitationalV F
100m Hurdles - 33"
 24.44c SRMar 28Heptathlon/DecathlonV F
Shot Put - 4kg
23' 9.5Mar 12Mapleton 300V F
 24' 7Mar 28Heptathlon/DecathlonV F
27' 4 SRApr 30Cougar OpenV F
Discus - 1kg
91' 2Mar 12Mapleton 300V F
91' 2Mar 22Oakridge RelaysV F
78' 1Apr 4Cougar Cinder ClassicV F
91' 11Apr 10Mountain West League Meet @MAPV F
100' 6 SRApr 12Maynard Mai Glide InvitationalV F
13 82' 5Apr 18Highlander InvitationalV F
12 95' 4Apr 25Oregon Relays (formerly XO Invite)V F
86' 1Apr 30Cougar OpenV F
95' 11May 2Oakland TwilightV F
89' 0May 10Mountain West DistrictV F
Javelin - 600g
95' 1Mar 22Oakridge RelaysV F
 106' 10.25Mar 29Heptathlon/DecathlonV F
104' 1Apr 4Cougar Cinder ClassicV F
107' 0Apr 10Mountain West League Meet @MAPV F
102' 10Apr 12Maynard Mai Glide InvitationalV F
102' 10Apr 18Highlander InvitationalV F
117' 0.75 SRApr 25Oregon Relays (formerly XO Invite)V F
102' 1Apr 30Cougar OpenV F
106' 6May 2Oakland TwilightV F
112' 2May 10Mountain West DistrictV F
106' 11May 17OSAA 1A State Championships Day 2V F
High Jump
4' 2Mar 12Mapleton 300V F
4' 4 SRMar 22Oakridge RelaysV F
 4' 1.25Mar 28Heptathlon/DecathlonV F
4' 2May 10Mountain West DistrictV F
Long Jump
 12' 3.25 PRMar 29Heptathlon/DecathlonV F
Triple Jump
22' 11Apr 30Cougar OpenV F
10 23' 0.5May 2Oakland TwilightV F
26' 8.75 PRMay 10Mountain West DistrictV F
Heptathlon Score
2003 SRMar 29Heptathlon/DecathlonV F
4x100 Relay
19 57.69Apr 25Oregon Relays (formerly XO Invite)
Casey Bingham, Linsey Kau, Victoria Wilson, Tavia Ames
V F
4x400 Relay
5:25.2hApr 4Cougar Cinder Classic
Linsey Kau, Clair Shepherd, Kayla Gliba, Victoria Wilson
V F
2007 Outdoor Season 
Crow HS9th Grade
200 Meters
 35.54c SRMar 30Decathlon/HeptathlonV F
400 Meters
1:17.84c PRApr 26Mapleton Invite.V F
800 Meters
 3:09.9hMar 31Decathlon/HeptathlonV F
 3:08.0hApr 12Mountain West League MeetV F
3:05.0hApr 14Glide InvitationalV F
3:09.4hApr 17Oakhill Invite.V F
11 3:08.4hMay 4Oakland TwilightV F
3:01.4h SRMay 12Mountain West District MeetV F
100m Hurdles - 33"
 24.14c SRMar 30Decathlon/HeptathlonV F
100m Hurdles - 30"
23.74c PRMar 14Mapleton 300V F
300m Hurdles - 30"
1:08.44c PRApr 7Sutherlin Invitational V F
Shot Put - 4kg
 23' 4.75 SRMar 30Decathlon/HeptathlonV F
Discus - 1kg
74' 9Mar 14Mapleton 300V F
84' 8Mar 24Oakridge RelaysV F
75' 7Apr 12Mountain West League MeetV F
 DQApr 14Glide InvitationalV F
82' 3Apr 17Oakhill Invite.V F
91' 3Apr 26Mapleton Invite.V F
13 93' 6Apr 28XO InviteV F
79' 11May 4Oakland TwilightV F
94' 0 SRMay 12Mountain West District MeetV F
Javelin - 600g
105' 9.5Mar 24Oakridge RelaysV F
 87' 5Mar 31Decathlon/HeptathlonV F
91' 2Apr 7Sutherlin Invitational V F
105' 0Apr 12Mountain West League MeetV F
111' 1Apr 14Glide InvitationalV F
109' 4Apr 17Oakhill Invite.V F
113' 3Apr 20Highlander InvitationalV F
105' 6Apr 26Mapleton Invite.V F
12 113' 8Apr 28XO InviteV F
115' 8May 4Oakland TwilightV F
110' 8May 12Mountain West District MeetV F
124' 5 SRMay 191A State ChampionshipsV F
High Jump
 3' 8Mar 24Oakridge RelaysV F
 4' 2Mar 30Decathlon/HeptathlonV F
4' 0Apr 7Sutherlin Invitational V F
4' 1Apr 12Mountain West League MeetV F
4' 4 PRApr 14Glide InvitationalV F
4' 2Apr 26Mapleton Invite.V F
4' 2May 4Oakland TwilightV F
4' 2May 12Mountain West District MeetV F
Long Jump
 11' 6.25 SRMar 31Decathlon/HeptathlonV F
Heptathlon Score
1833 SRMar 31Decathlon/HeptathlonV F