Jack O'Keefe

Jack O'KeefeTrack & Field Bio Hidden in search results Compare Go to XC Bio

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Season Records

200 Meters
2010 Outdoor	9	28.84c PR

400 Meters
2013 Outdoor	12	55.34c PR

55m Hurdles - 39"
2012 Indoor	11	10.14
2013 Indoor	12	9.39 PR *

110m Hurdles - 39"
2011 Outdoor	10	19.74c
2012 Outdoor	11	17.84c *
2013 Outdoor	12	17.24c PR *

300m Hurdles - 36"
2011 Outdoor	10	47.54c
2012 Outdoor	11	47.84c
2013 Outdoor	12	44.04c PR *

High Jump
2010 Outdoor	9	5' 6
2011 Indoor	10	5' 8 *
2011 Outdoor	10	5' 6
2012 Indoor	11	5' 10 *
2012 Outdoor	11	6' 0 *
2013 Indoor	12	6' 2 PR *
2013 Outdoor	12	6' 4 PR *

Long Jump
2011 Indoor	10	14' 5 PR
2013 Outdoor	12	18' 0.25 PR *

Triple Jump
2010 Outdoor	9	34' 7
2011 Indoor	10	35' 5.25 *
2011 Outdoor	10	37' 4 *
2012 Indoor	11	36' 10
2012 Outdoor	11	41' 5.25 *
2013 Indoor	12	38' 8 PR
2013 Outdoor	12	42' 7.5 PR *

*Improvement

2013 Outdoor Season 
                    
Quince Orchard HS12th Grade
400 Meters 55.34cPRApr 3Quince Orchard @ Watkins MillV F
110m Hurdles - 39" 18.14cMar 15SCRIMMAGE: Wootton @ QOV F
3 17.24cPRApr 16Clarksburg @ Quince OrchardV F
7 18.14cApr 23Poolesville & Northwest @ Quince OrchardV F
300m Hurdles - 36"2 44.04cPRApr 9Damascus and Quince Orchard @ Seneca ValleyV F
8 47.34cApr 23Poolesville & Northwest @ Quince OrchardV F
High Jump4 5' 10Mar 21Coyote InvitationalV F
1 6' 2Apr 6Quince Orchard Cougar RelaysV F
2 5' 10Apr 9Damascus and Quince Orchard @ Seneca ValleyV F
2 6' 4PRApr 16Clarksburg @ Quince OrchardV F
1 6' 0Apr 19Darius Ray InviteV F
2 6' 0Apr 23Poolesville & Northwest @ Quince OrchardV F
3 6' 0May 8Montgomery County A ChampionshipsV F
3 6' 2May 15MPSSAA 4A West Regional ChampionshipsV F
2 6' 4May 243A/4A Maryland State Championships4A F
Long Jump 18' 0.25PRApr 3Quince Orchard @ Watkins MillV F
Triple Jump 40' 5.5Apr 3Quince Orchard @ Watkins MillV F
2 38' 11Apr 9Damascus and Quince Orchard @ Seneca ValleyV F
4 39' 7Apr 16Clarksburg @ Quince OrchardV F
3 40' 3Apr 23Poolesville & Northwest @ Quince OrchardV F
2 42' 7.5PRMay 4Nike Spring InvitationalV F
10 40' 4.5May 8Montgomery County A ChampionshipsV F
6 42' 4.5May 16MPSSAA 4A West Regional ChampionshipsV F
4x400 Relay7 3:41.5hApr 6Quince Orchard Cougar Relays
Eric Kaczmarek-Addison, Justin Sorra, Daniel Kinman, Jack O'KeefeV F
10 3:33.10May 25Maryland State Championships - Day 2
Brunel Fangmo, Jack O'Keefe, Eric Kaczmarek-Addison, Justin Sorra4A F
4x110 Shuttle Hurdles3 1:11.0hApr 6Quince Orchard Cougar Relays
Eric Kaczmarek-Addison, Andrew Ankrah, Dorian Jones, Jack O'KeefeV F
2013 Indoor Season 
                    
Quince Orchard HS12th Grade
55m Hurdles - 39" 9.64cDec 1MCPS Scrimmage V F
16 9.40Dec 11MCPS Meet #1V F
24 9.39PRDec 22PR Holiday MeetV F
High Jump 5' 10Dec 1MCPS Scrimmage V F
3 5' 6Dec 11MCPS Meet #1V F
7 5' 10Dec 22PR Holiday MeetV F
5 6' 0Jan 5Southern Maryland Indoor Track ClassicV F
4 6' 0Jan 12Montgomery InvitationalV F
2 6' 0Jan 22Montgomery County ChampionshipsV F
1 5' 10Jan 26Last Track To PhillyV F
1 6' 2PRFeb 7MPSSAA 4A West Regional ChampionshipsV F
1 6' 2Feb 19MPSSAA 3A & 4A Maryland State Championship4A F
Triple Jump11 37' 5Dec 11MCPS Meet #1V F
22 38' 8PRDec 22PR Holiday MeetV F
4x400 Relay15 3:47.39Dec 22PR Holiday Meet
Brunel Fangmo, Dorian Jones, Jose Cruz Tapia, Jack O'KeefeV F
-- SCRJan 5Southern Maryland Indoor Track Classic
Jack O'Keefe, Manuel Brown, Eric Kaczmarek-Addison, Bradley ShawenV F
20 3:48.87Jan 26Last Track To Philly
Brunel Fangmo, Justin Vernick, Jose Cruz Tapia, Jack O'KeefeV F
4 3:35.09Feb 7MPSSAA 4A West Regional Championships
Jack O'Keefe, Carlo Vakas, Eric Kaczmarek-Addison, Brunel FangmoV F
-- DQFeb 19MPSSAA 3A & 4A Maryland State Championship
Brunel Fangmo, Dorian Jones, Eric Kaczmarek-Addison, Jack O'Keefe4A F
SMR 200-200-400-800m3 3:46.20Jan 26Last Track To Philly
Elliott Davis, Malcolm Brown, Jack O'Keefe, Carlo VakasV F
4x55 Shuttle Hurdles15 33.16Jan 26Last Track To Philly
Malcolm Brown, Jack O'Keefe, Manuel Brown, Dorian JonesV F
2012 Outdoor Season 
                    
Quince Orchard HS11th Grade
110m Hurdles - 39"5 18.44cMar 21MCPS Quince Orchard, Damascus @ Seneca ValleyV F
4 17.84cSRMar 27Watkins Mill @ QOV F
4 17.84cApr 11Quince Orchard & Clarksburg @ NorthwestV F
5 18.34cApr 17Seneca Valley & Poolesville @ Quince OrchardV F
300m Hurdles - 36"3 47.84cSRApr 17Seneca Valley & Poolesville @ Quince OrchardV F
High Jump2 5' 8Mar 21MCPS Quince Orchard, Damascus @ Seneca ValleyV F
-- NHMar 23Coyote InvitationalV F
1 6' 0SRMar 27Watkins Mill @ QOV F
2 5' 6Apr 11Quince Orchard & Clarksburg @ NorthwestV F
5 5' 8Apr 14Waldorf Track ClassicV F
1 5' 10Apr 17Seneca Valley & Poolesville @ Quince OrchardV F
3 6' 0Apr 20Darius Ray InvitationalV F
2 6' 0May 5Nike Spring InvitationalV F
2 5' 10May 9Montgomery County A ChampionshipsV F
3 5' 10May 16MPSSAA 4A West Regional ChampionshipsV F
9 5' 10May 25MPSSAA 4A Maryland State ChampionshipsV F
9 5' 10May 26MPSSAA 4A Maryland State Championships4A F
Long Jump DNSMar 21MCPS Quince Orchard, Damascus @ Seneca ValleyV F
Triple Jump2 38' 3Mar 21MCPS Quince Orchard, Damascus @ Seneca ValleyV F
7 41' 5.25SRMay 17MPSSAA 4A West Regional ChampionshipsV F
2012 Indoor Season 
                    
Quince Orchard HS11th Grade
55m Hurdles - 39"20 10.14SRDec 13MCPS Meet #1V F
27 10.57Dec 28MCPS Meet #2V F
High Jump4 5' 2Dec 13MCPS Meet #1V F
15 5' 6Dec 17=PR= Holiday InvitationalV F
6 5' 6Dec 28MCPS Meet #2V F
7 5' 10SRJan 7Montgomery InvitationalV F
6 5' 8Jan 14Southern Maryland Indoor Track ClassicV F
1 5' 10Jan 23Montgomery County ChampionshipsV F
4 5' 8Feb 94A West Region ChampionshipV F
2 5' 10Feb 213A/4A Maryland State Championships4A F
Triple Jump30 36' 10SRDec 17=PR= Holiday InvitationalV F
12 35' 7Dec 28MCPS Meet #2V F
2011 Outdoor Season 
                    
Quince Orchard HS10th Grade
110m Hurdles - 39" 20.54cMar 22Quince Orchard & Springbrook @ ClarksburgV F
3 19.74cSRApr 6Quince Orchard at WheatonV F
10 20.34cApr 12Quince Orchard, Seneca Valley, Sherwood, & SpringbrookV F
 DNSMay 14Mongomery County Varsity B ChampionshipsV P
300m Hurdles - 36" 47.54cSRMar 22Quince Orchard & Springbrook @ ClarksburgV F
3 47.94cApr 6Quince Orchard at WheatonV F
 DNSMay 14Mongomery County Varsity B ChampionshipsV F
High Jump 5' 4Mar 22Quince Orchard & Springbrook @ ClarksburgV F
2 5' 2Mar 30Quince Orchard & Springbrook @ PoolesvilleV F
 NHApr 2Quince Orchard Cougar RelaysV F
2 5' 4Apr 6Quince Orchard at WheatonV F
13 5' 6SRApr 8=PR= Northern Virginia InvitationalV F
13 5' 6Apr 9=PR= Northern Virginia InvitationalV F
3 5' 6Apr 12Quince Orchard, Seneca Valley, Sherwood, & SpringbrookV F
9 5' 6May 7Nike Spring InvitationalV F
12 5' 6May 10Montgomery County Championship MeetV F
15 5' 3May 18MD Class 3A West Regional ChampionshipV F
15 5' 3May 19MD Class 3A West Regional ChampionshipV F
Triple Jump2 37' 4SRApr 6Quince Orchard at WheatonV F
6 35' 5.5Apr 12Quince Orchard, Seneca Valley, Sherwood, & SpringbrookV F
17 37' 1May 7Nike Spring InvitationalV F
 DNSMay 14Mongomery County Varsity B ChampionshipsV F
14 36' 7.5May 19MD Class 3A West Regional ChampionshipV F
2011 Indoor Season 
                    
Quince Orchard HS10th Grade
High Jump 5' 4Dec 4MCPS ScrimmageV F
8 5' 6Dec 18PRR Holiday InviteV F
6 5' 6Dec 22MCPS Developmental #1V F
 5' 8SRDec 29MCPS Developmental #2V F
13 5' 8Jan 8Montgomery InvitationalV F
9 5' 4Jan 24Montgomery County ChampionshipsV F
4 5' 4Feb 9MPSSAA 3A West Region ChampionshipsV F
8 5' 8Feb 22Maryland 3A/4A State Indoor Championships3A F
Long Jump 14' 5PRDec 4MCPS ScrimmageV F
Triple Jump 34' 5Dec 4MCPS ScrimmageV F
27 34' 4Dec 18PRR Holiday InviteV F
17 35' 4Dec 22MCPS Developmental #1V F
 32' 1Dec 29MCPS Developmental #2V F
15 35' 5.25SRJan 24Montgomery County ChampionshipsV F
4x200 Relay 1:56.0hDec 29MCPS Developmental #2
Jack O'Keefe, Justin Vernick, Bryan Ortiz, Shota OnoV F
2010 Outdoor Season 
                    
Quince Orchard HS9th Grade
200 Meters21 28.84cPRApr 7Quince Orchard at PoolesvilleV F
High Jump3 5' 2Apr 28Springbrook and Seneca Valley vs Quince OrchardV F
4 5' 6SRMay 15Montgomery County Varsity B ChampionshipsV F
 NHMay 19Maryland 3A West Region ChampionshipV F
Triple Jump8 30' 5.5Apr 28Springbrook and Seneca Valley vs Quince OrchardV F
8 34' 7SRMay 15Montgomery County Varsity B ChampionshipsV F
2010 Indoor Season 
                    
Quince Orchard HS9th Grade
High Jump NHJan 25Montgomery County ChampionshipsV F
-- NHFeb 10MPSSAA 3A West Regional ChampionshipsV F

	18.14c	Mar 15	SCRIMMAGE: Wootton @ QO	V F
3	17.24c PR	Apr 16	Clarksburg @ Quince Orchard	V F
7	18.14c	Apr 23	Poolesville & Northwest @ Quince Orchard	V F

2	44.04c PR	Apr 9	Damascus and Quince Orchard @ Seneca Valley	V F
8	47.34c	Apr 23	Poolesville & Northwest @ Quince Orchard	V F

4	5' 10	Mar 21	Coyote Invitational	V F
1	6' 2	Apr 6	Quince Orchard Cougar Relays	V F
2	5' 10	Apr 9	Damascus and Quince Orchard @ Seneca Valley	V F
2	6' 4 PR	Apr 16	Clarksburg @ Quince Orchard	V F
1	6' 0	Apr 19	Darius Ray Invite	V F
2	6' 0	Apr 23	Poolesville & Northwest @ Quince Orchard	V F
3	6' 0	May 8	Montgomery County A Championships	V F
3	6' 2	May 15	MPSSAA 4A West Regional Championships	V F
2	6' 4	May 24	3A/4A Maryland State Championships	4A F

	40' 5.5	Apr 3	Quince Orchard @ Watkins Mill	V F
2	38' 11	Apr 9	Damascus and Quince Orchard @ Seneca Valley	V F
4	39' 7	Apr 16	Clarksburg @ Quince Orchard	V F
3	40' 3	Apr 23	Poolesville & Northwest @ Quince Orchard	V F
2	42' 7.5 PR	May 4	Nike Spring Invitational	V F
10	40' 4.5	May 8	Montgomery County A Championships	V F
6	42' 4.5	May 16	MPSSAA 4A West Regional Championships	V F

7	3:41.5h	Apr 6	Quince Orchard Cougar Relays Eric Kaczmarek-Addison, Justin Sorra, Daniel Kinman, Jack O'Keefe	V F
10	3:33.10	May 25	Maryland State Championships - Day 2 Brunel Fangmo, Jack O'Keefe, Eric Kaczmarek-Addison, Justin Sorra	4A F

	9.64c	Dec 1	MCPS Scrimmage	V F
16	9.40	Dec 11	MCPS Meet #1	V F
24	9.39 PR	Dec 22	PR Holiday Meet	V F

11	37' 5	Dec 11	MCPS Meet #1	V F
22	38' 8 PR	Dec 22	PR Holiday Meet	V F

15	3:47.39	Dec 22	PR Holiday Meet Brunel Fangmo, Dorian Jones, Jose Cruz Tapia, Jack O'Keefe	V F
--	SCR	Jan 5	Southern Maryland Indoor Track Classic Jack O'Keefe, Manuel Brown, Eric Kaczmarek-Addison, Bradley Shawen	V F
20	3:48.87	Jan 26	Last Track To Philly Brunel Fangmo, Justin Vernick, Jose Cruz Tapia, Jack O'Keefe	V F
4	3:35.09	Feb 7	MPSSAA 4A West Regional Championships Jack O'Keefe, Carlo Vakas, Eric Kaczmarek-Addison, Brunel Fangmo	V F
--	DQ	Feb 19	MPSSAA 3A & 4A Maryland State Championship Brunel Fangmo, Dorian Jones, Eric Kaczmarek-Addison, Jack O'Keefe	4A F

5	18.44c	Mar 21	MCPS Quince Orchard, Damascus @ Seneca Valley	V F
4	17.84cSR	Mar 27	Watkins Mill @ QO	V F
4	17.84c	Apr 11	Quince Orchard & Clarksburg @ Northwest	V F
5	18.34c	Apr 17	Seneca Valley & Poolesville @ Quince Orchard	V F

2	5' 8	Mar 21	MCPS Quince Orchard, Damascus @ Seneca Valley	V F
--	NH	Mar 23	Coyote Invitational	V F
1	6' 0SR	Mar 27	Watkins Mill @ QO	V F
2	5' 6	Apr 11	Quince Orchard & Clarksburg @ Northwest	V F
5	5' 8	Apr 14	Waldorf Track Classic	V F
1	5' 10	Apr 17	Seneca Valley & Poolesville @ Quince Orchard	V F
3	6' 0	Apr 20	Darius Ray Invitational	V F
2	6' 0	May 5	Nike Spring Invitational	V F
2	5' 10	May 9	Montgomery County A Championships	V F
3	5' 10	May 16	MPSSAA 4A West Regional Championships	V F
9	5' 10	May 25	MPSSAA 4A Maryland State Championships	V F
9	5' 10	May 26	MPSSAA 4A Maryland State Championships	4A F

2	38' 3	Mar 21	MCPS Quince Orchard, Damascus @ Seneca Valley	V F
7	41' 5.25SR	May 17	MPSSAA 4A West Regional Championships	V F

4	5' 2	Dec 13	MCPS Meet #1	V F
15	5' 6	Dec 17	=PR= Holiday Invitational	V F
6	5' 6	Dec 28	MCPS Meet #2	V F
7	5' 10SR	Jan 7	Montgomery Invitational	V F
6	5' 8	Jan 14	Southern Maryland Indoor Track Classic	V F
1	5' 10	Jan 23	Montgomery County Championships	V F
4	5' 8	Feb 9	4A West Region Championship	V F
2	5' 10	Feb 21	3A/4A Maryland State Championships	4A F

30	36' 10SR	Dec 17	=PR= Holiday Invitational	V F
12	35' 7	Dec 28	MCPS Meet #2	V F

	20.54c	Mar 22	Quince Orchard & Springbrook @ Clarksburg	V F
3	19.74cSR	Apr 6	Quince Orchard at Wheaton	V F
10	20.34c	Apr 12	Quince Orchard, Seneca Valley, Sherwood, & Springbrook	V F
	DNS	May 14	Mongomery County Varsity B Championships	V P

	47.54cSR	Mar 22	Quince Orchard & Springbrook @ Clarksburg	V F
3	47.94c	Apr 6	Quince Orchard at Wheaton	V F
	DNS	May 14	Mongomery County Varsity B Championships	V F

	5' 4	Mar 22	Quince Orchard & Springbrook @ Clarksburg	V F
2	5' 2	Mar 30	Quince Orchard & Springbrook @ Poolesville	V F
	NH	Apr 2	Quince Orchard Cougar Relays	V F
2	5' 4	Apr 6	Quince Orchard at Wheaton	V F
13	5' 6SR	Apr 8	=PR= Northern Virginia Invitational	V F
13	5' 6	Apr 9	=PR= Northern Virginia Invitational	V F
3	5' 6	Apr 12	Quince Orchard, Seneca Valley, Sherwood, & Springbrook	V F
9	5' 6	May 7	Nike Spring Invitational	V F
12	5' 6	May 10	Montgomery County Championship Meet	V F
15	5' 3	May 18	MD Class 3A West Regional Championship	V F
15	5' 3	May 19	MD Class 3A West Regional Championship	V F

2	37' 4SR	Apr 6	Quince Orchard at Wheaton	V F
6	35' 5.5	Apr 12	Quince Orchard, Seneca Valley, Sherwood, & Springbrook	V F
17	37' 1	May 7	Nike Spring Invitational	V F
	DNS	May 14	Mongomery County Varsity B Championships	V F
14	36' 7.5	May 19	MD Class 3A West Regional Championship	V F

	5' 4	Dec 4	MCPS Scrimmage	V F
8	5' 6	Dec 18	PRR Holiday Invite	V F
6	5' 6	Dec 22	MCPS Developmental #1	V F
	5' 8SR	Dec 29	MCPS Developmental #2	V F
13	5' 8	Jan 8	Montgomery Invitational	V F
9	5' 4	Jan 24	Montgomery County Championships	V F
4	5' 4	Feb 9	MPSSAA 3A West Region Championships	V F
8	5' 8	Feb 22	Maryland 3A/4A State Indoor Championships	3A F

	34' 5	Dec 4	MCPS Scrimmage	V F
27	34' 4	Dec 18	PRR Holiday Invite	V F
17	35' 4	Dec 22	MCPS Developmental #1	V F
	32' 1	Dec 29	MCPS Developmental #2	V F
15	35' 5.25SR	Jan 24	Montgomery County Championships	V F

3	5' 2	Apr 28	Springbrook and Seneca Valley vs Quince Orchard	V F
4	5' 6SR	May 15	Montgomery County Varsity B Championships	V F
	NH	May 19	Maryland 3A West Region Championship	V F

Jack O'KeefeTrack & Field Bio Hidden in search results Compare Claim this Athlete Go to XC Bio

Season Records

200 Meters

400 Meters

55m Hurdles - 39"

110m Hurdles - 39"

300m Hurdles - 36"

High Jump

Long Jump

Triple Jump

2013 Outdoor Season Quince Orchard HS12th Grade

400 Meters

110m Hurdles - 39"

300m Hurdles - 36"

High Jump

Long Jump

Triple Jump

4x400 Relay

4x110 Shuttle Hurdles

2013 Indoor Season Quince Orchard HS12th Grade

55m Hurdles - 39"

High Jump

Triple Jump

4x400 Relay

SMR 200-200-400-800m

4x55 Shuttle Hurdles

2012 Outdoor Season Quince Orchard HS11th Grade

110m Hurdles - 39"

300m Hurdles - 36"

High Jump

Long Jump

Triple Jump

2012 Indoor Season Quince Orchard HS11th Grade

55m Hurdles - 39"

High Jump

Triple Jump

2011 Outdoor Season Quince Orchard HS10th Grade

110m Hurdles - 39"

300m Hurdles - 36"

High Jump

Triple Jump

2011 Indoor Season Quince Orchard HS10th Grade

High Jump

Long Jump

Triple Jump

4x200 Relay

2010 Outdoor Season Quince Orchard HS9th Grade

200 Meters

High Jump

Triple Jump

2010 Indoor Season Quince Orchard HS9th Grade

High Jump

Jack O'KeefeTrack & Field Bio Hidden in search results Compare Go to XC Bio

2013 Outdoor Season
Quince Orchard HS12th Grade

2013 Indoor Season
Quince Orchard HS12th Grade

2012 Outdoor Season
Quince Orchard HS11th Grade

2012 Indoor Season
Quince Orchard HS11th Grade

2011 Outdoor Season
Quince Orchard HS10th Grade

2011 Indoor Season
Quince Orchard HS10th Grade

2010 Outdoor Season
Quince Orchard HS9th Grade

2010 Indoor Season
Quince Orchard HS9th Grade

8	30' 5.5	Apr 28	Springbrook and Seneca Valley vs Quince Orchard	V F
8	34' 7SR	May 15	Montgomery County Varsity B Championships	V F

	NH	Jan 25	Montgomery County Championships	V F
--	NH	Feb 10	MPSSAA 3A West Regional Championships	V F