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Richard HoTrack & Field Bio Hidden in search results  Go to XC Bio

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Season Records

800 Meters
2010 Outdoor92:13.31
2012 Outdoor112:11.52 *
2013 Outdoor122:07.02PR *
1600 Meters
2010 Outdoor94:39.30
2011 Outdoor104:32.88 *
2012 Outdoor114:30.42 *
2013 Outdoor124:23.84PR *
1 Mile
2010 Outdoor94:54.60
2013 Outdoor124:28.18PR *
3000 Meters
2010 Outdoor99:10.05
2011 Outdoor109:03.59 *
2012 Outdoor118:46.07 *
2013 Outdoor128:41.71PR *
3200 Meters
2010 Outdoor99:39.04
2011 Outdoor109:31.89 *
2012 Outdoor119:13.41 *
2013 Outdoor129:07.85PR *
*Improvement
2013 Outdoor Season 
Leland HS12th Grade
800 Meters
2:14.43Mar 14Leland vs Silver CreekV F
2:08.41Mar 27Leland vs Mt. PleasantV F
 SCRApr 6Quicksilver InviteV F
2:12.01Apr 17Leland,Oak Grove, Willow Glen, Santa TeresaV F
2:07.02PRApr 25Leland vs LeighV F
1600 Meters
4:34.8hMar 2Willow Glen InvitationalV F
17 4:32.68Mar 9K-Bell InvitationalV F
4:37.0hMar 14Leland vs Silver CreekV F
4:37.96Mar 21Leland vs SobratoV F
 SCRMar 23Christopher "Garlic Classic"V F
4:45.27Mar 27Leland vs Mt. PleasantV F
4:24.93Apr 6Quicksilver InviteV F
4:30.32Apr 17Leland,Oak Grove, Willow Glen, Santa TeresaV F
4:41.39Apr 25Leland vs LeighV F
4:28.91May 2Mt. Hamilton League Trials/FinalsV F
4:23.84May 9BVAL FinalsV P
4:23.84PRMay 9BVAL FinalsV F
4:24.61May 24CIF Central Coast Section Semi-Finals and FinalsV P
1 Mile
4:28.18PRMar 16St. Francis InvitationalV F
3000 Meters
8:41.71PRMar 29Stanford InvitationalV F
3200 Meters
9:32.66Mar 2Willow Glen InvitationalV F
9:27.36Mar 9K-Bell InvitationalV F
10:14.0hMar 14Leland vs Silver CreekV F
9:41.69Mar 21Leland vs SobratoV F
 SCRMar 23Christopher "Garlic Classic"V F
10:22.74Mar 27Leland vs Mt. PleasantV F
9:33.67Apr 6Quicksilver InviteV F
9:13.51Apr 19CCS Top 8V F
10:09.23Apr 25Leland vs LeighV F
9:43.83May 2Mt. Hamilton League Trials/FinalsV F
9:32.37May 9BVAL FinalsV P
9:32.37May 9BVAL FinalsV F
9:20.92May 24CIF Central Coast Section Semi-Finals and FinalsV P
9:07.85PRMay 24CIF Central Coast Section Semi-Finals and FinalsV F
16 9:16.88Jun 195th CIF State T&F Champs Finals 2013V F
4x400 Relay
3:42.19Apr 25Leland vs Leigh
Tyler Seng, Richard Ho, Jacob Orlowicz, Jack Weeks
V F
DMR 1200-400-800-1600m
10:54.94Mar 23Christopher "Garlic Classic"
Jacob Calvillo, Jacob Orlowicz, Sean McCarthy, Richard Ho
V F
2011 Outdoor Season 
Leland HS10th Grade
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