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Cross CountryXC
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Team Results Management

Michael Vlah Track & Field ProfileGo To XC Profile

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Season Records

800 Meters
2010 IndoorFr2:02.90
2010 OutdoorFr1:55.64 *
2011 OutdoorSo1:54.76 PR *
2012 IndoorJr1:55.75 PR
2012 OutdoorJr1:58.01
1000 Meters
2010 IndoorFr2:42.10
2011 IndoorSo2:34.61 PR *
1500 Meters
2010 OutdoorFr4:02.11
2011 OutdoorSo3:58.50 *
2012 OutdoorJr3:57.89 PR *
1 Mile
2010 IndoorFr4:21.68
2011 IndoorSo4:19.63 PR *
3000 Meters
2012 IndoorJr8:55.66 PR
*Improvement
2012 Outdoor Season 
Allegheny CollegiateJunior
800 Meters
1:58.01 SRMar 24VMI/W&L InvitationalV F
1500 Meters
3:57.89 PRMar 24VMI/W&L InvitationalV F
2012 Indoor Season 
Allegheny CollegiateJunior
800 Meters
67 1:56.04Feb 11Valentine InvitationalC F
17 1:55.75 PRFeb 18Kent State Tune UpC F
3000 Meters
8:55.66 PRJan 20B-W Mid-January MeetV F