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Sarah Lord Track & Field ProfileGo To XC Profile

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Season Records

400 Meters
400 Meters - Relay Split
800 Meters
2010 IndoorFr2:21.49
2010 OutdoorFr2:13.27 PR
2011 IndoorSo2:16.51 PR
2011 OutdoorSo2:16.36
1000 Meters
2011 IndoorSo2:59.30 PR
1500 Meters
2010 OutdoorFr4:32.91 PR
2011 OutdoorSo4:40.73
1600 Meters
1 Mile
2010 IndoorFr4:59.29 PR *
2011 IndoorSo5:02.20
3000 Meters
2010 IndoorFr9:55.06 PR
2011 IndoorSo10:15.49
3200 Meters
5000 Meters
2010 OutdoorFr17:44.68 PR
2011 OutdoorSo17:59.85
*Improvement
2011 Outdoor Season 
Boston College CollegiateSophomore
800 Meters
12 2:16.36 SRMar 26Stanford InvitationalV F
1500 Meters
4:40.73 SRMar 26Stanford InvitationalS5 F
5000 Meters
18:10.31Mar 19Husky Spring OpenV F
17:59.85 SRApr 9UMass InvitationalV F
2010 Indoor Season 
Boston College CollegiateFreshman
2009 Outdoor Season 
Redmond HS12th Grade
400 Meters
1st 1:02.94cApr 9Roosevelt vs RedmondV F
2nd 1:01.15Apr 30Redmond@InglemoorV F
1st 1:01.14c PRMay 7LWSD MeetV F
400 Meters - Relay Split
 1:03.6hMar 19Skyline JamboreeV F
 1:02.1hMar 26Redmond/Garfield at NewportV F
 1:02.9hApr 9Roosevelt vs RedmondV F
 1:00.5hApr 16Redmond, LibertyV F
 1:02.3hApr 23Bellevue, RedmondV F
 59.9h PRApr 30Redmond@InglemoorV F
 1:02.9hMay 7LWSD MeetV F
800 Meters
1st 2:24.5hApr 9Roosevelt vs RedmondV F
1st 2:18.4hApr 23Bellevue, RedmondV F
1st 2:31.02Apr 30Redmond@InglemoorV F
2:15.46May 249th Shelton Invitational Track & Field MeetV F
1st 2:26.8hMay 7LWSD MeetV F
2:21.36May 152009 Kingco Championships4A P
2:12.75 PRMay 152009 Kingco Championships4A F
1600 Meters
 5:22.7hMar 19Skyline JamboreeV F
1st 5:13.2hMar 26Redmond/Garfield at NewportV F
5:05.6hApr 16Redmond, LibertyV F
 4:58.91May 249th Shelton Invitational Track & Field MeetV F
4:59.04May 152009 Kingco Championships4A F
5:02.87May 234A District MeetV F
4:57.03 PRMay 30Washington State 2A, 3A, 4A Championships (All Days)4A F
1 Mile
5:00.65 PRMay 249th Shelton Invitational Track & Field MeetV F
3200 Meters
1st 11:46.1hMar 26Redmond/Garfield at NewportV F
10:53.78Apr 18Larry Eason Invitational Track and Field MeetV F
2nd 13:56.3hApr 23Bellevue, RedmondV F
11:08.92May 152009 Kingco Championships4A F
10:51.61May 234A District MeetV F
10:30.47 PRMay 30Washington State 2A, 3A, 4A Championships (All Days)4A F
4x400 Relay
 4:23.4hMar 19Skyline Jamboree
Kelly Brown, Christina McElroy, Jillian Jaccard, Sarah Lord
V F
2nd 4:23.1hMar 26Redmond/Garfield at Newport
Kelly Brown, Elyse Hemphill, Amy Pumputis, Sarah Lord
V F
1st 4:15.3hApr 9Roosevelt vs Redmond
Kelly Brown, Rachel Herron, Amy Pumputis, Sarah Lord
V F
4:07.5hApr 16Redmond, Liberty
Amy Pumputis, Rachel Herron, Jillian Jaccard, Sarah Lord
V F
 NTApr 18Larry Eason Invitational Track and Field Meet
Kelly Brown, Sarah Lord, Jillian Jaccard, Amy Pumputis
V F
1st 4:11.0hApr 23Bellevue, Redmond
Kelly Brown, Rachel Herron, Jillian Jaccard, Sarah Lord
V F
2nd 4:10.43Apr 30Redmond@Inglemoor
Rachel Herron, Becca Benoit, Amy Pumputis, Sarah Lord
V F
4:18.73May 249th Shelton Invitational Track & Field Meet
Kelly Brown, Rachel Herron, Amy Pumputis, Sarah Lord
V F
1st 4:14.1hMay 7LWSD Meet
Rachel Herron, Amy Pumputis, Annika Hayman, Sarah Lord
V F
4:06.52May 152009 Kingco Championships
Rachel Herron, Jillian Jaccard, Amy Pumputis, Sarah Lord
4A F
2008 Outdoor Season 
Redmond HS11th Grade
800 Meters
2:23.0hMar 14Polar Bear JamboreeV F
2:23.6hApr 17Roosevelt, Franklin @ RedmondV F
2:28.8hApr 24Redmond, Woodinville @ BothellV F
 2:15.5h SRMay 1LWSD @ EastlakeV F
1600 Meters
5:25.4hMar 20Redmond vs BallardV F
5:07.81Apr 12Viking ClassicV F
5:29.1hApr 24Redmond, Woodinville @ BothellV F
4:59.10 SRMay 7KINGCO 4A Championship PrelimsV F
5:09.81May 164A Bi-District (II & IV) MeetV F
5:09.81May 174A Bi-District (II & IV) MeetV F
4:59.42May 244A State Championships-All EventsV F
3200 Meters
11:21.9hMar 27Redmond, Garfield @ InglemoorV F
10:50.62Apr 19Pasco Invitational Track MeetV F
10:58.03May 9KINGCO 4A Championship FinalsV F
11:16.0hMay 164A Bi-District (II & IV) MeetV F
11:15.94May 174A Bi-District (II & IV) MeetV F
10:40.20 SRMay 244A State Championships-All EventsV F
4x400 Relay
4:33.4hMar 14Polar Bear Jamboree
Sarah Lord, Devin McMahon, Melissa Villeneuve, Jillian Jaccard
V F
4:23.7hMar 20Redmond vs Ballard
Sarah Lord, Jillian Jaccard, Jenny Light, Kelly Brown
V F
4:13.12Apr 12Viking Classic
Jenny Light, Sarah Lord, Kaitlyn Parrott, Kelly Brown
V F
4:10.7hApr 17Roosevelt, Franklin @ Redmond
Sarah Lord, Kaitlyn Parrott, Kelly Brown, Jenny Light
V F
4:17.8hApr 24Redmond, Woodinville @ Bothell
Sarah Lord, Melissa Villeneuve, Kelly Brown, Jenny Light
V F
 4:09.0hMay 1LWSD @ Eastlake
Kaitlyn Parrott, Jillian Jaccard, Sarah Lord, Jenny Light
V F
4:04.18May 9KINGCO 4A Championship Finals
Kaitlyn Parrott, Jillian Jaccard, Sarah Lord, Jenny Light
V F
4:05.37May 164A Bi-District (II & IV) Meet
Kaitlyn Parrott, Kelly Brown, Jenny Light, Sarah Lord
V F
4:05.37May 174A Bi-District (II & IV) Meet
Sarah Lord, Jenny Light, Kelly Brown, Kaitlyn Parrott
V F
2007 Outdoor Season 
Redmond HS10th Grade
400 Meters
1:01.84c SRApr 19Dual vs. InglemoorV F
800 Meters
2:26.0hMar 29Dual vs. BothellV F
2:21.3h SRApr 19Dual vs. InglemoorV F
2:25.5hApr 26Dual vs. BallardV F
1600 Meters
5:19.6hMar 15Polar Bear JamboreeV F
5:25.4hMar 22Franklin, RedmondV F
5:17.0hApr 12Eastlake, Redmond, LW @ JHSV F
5:05.7h SRMay 9Kingco 3A/4A PrelimsV F
5:06.0hMay 19Kingco 4A/Greater St. Helens District MeetV F
10 5:07.7hMay 264A State Championships, Day 2V F
1 Mile
5:08.96 SRApr 2847th Shelton Invitational (B&G)V F
3200 Meters
12:13.0hMar 22Franklin, RedmondV F
11:01.88Mar 31Kent-Meridian InvitationalV F
10:54.6h SRApr 14Pasco InvitationalV F
11:17.0hMay 3Garfield Vs Inglemoor VS RedmondV F
10:56.1hMay 11Kingco 3A/4A FinalsV F
10:57.6hMay 18Kingco 4A/Greater St. Helens District MeetV F
10:55.9hMay 254A State Championships V F
4x400 Relay
4:24.3hMar 15Polar Bear Jamboree
Jillian Jaccard, Sarah Lord, Melyssa Nagamine, Carmen Tubbesing
V F
4:16.99Mar 17Seattle Academy Relays
Jillian Jaccard, Sarah Lord, Jenny Light, Melyssa Nagamine
V F
5:06.3hMar 29Dual vs. Bothell
Carmen Tubbesing, Sarah Lord, Annika Knepper, Jenny Light
V F
4:17.79Mar 31Kent-Meridian Invitational
Jenny Light, Melyssa Nagamine, Carmen Tubbesing, Sarah Lord
V F
4:19.8hApr 12Eastlake, Redmond, LW @ JHS
Caileen Cox, Sarah Lord, Jillian Jaccard, Jenny Light
V F
4:12.4hApr 19Dual vs. Inglemoor
Melyssa Nagamine, Caileen Cox, Sarah Lord, Jenny Light
V F
4:15.3hApr 26Dual vs. Ballard
Melyssa Nagamine, Jillian Jaccard, Sarah Lord, Jenny Light
V F
4:10.84Apr 2847th Shelton Invitational (B&G)
Jillian Jaccard, Sarah Lord, Melyssa Nagamine, Jenny Light
V F
4:12.8hMay 3Garfield Vs Inglemoor VS Redmond
Melyssa Nagamine, Jillian Jaccard, Sarah Lord, Jenny Light
V F
4:06.7hMay 11Kingco 3A/4A Finals
Melyssa Nagamine, Jillian Jaccard, Sarah Lord, Jenny Light
V F
4:11.1hMay 19Kingco 4A/Greater St. Helens District Meet
Ally Mueller, Jillian Jaccard, Sarah Lord, Jenny Light
V F
DMR 1200-400-800-1600m
12:52.9hApr 14Pasco Invitational
Jillian Jaccard, Melyssa Nagamine, Jenny Light, Sarah Lord
V F
12:59.19Apr 2847th Shelton Invitational (B&G)
Jillian Jaccard, Sarah Lord, Melyssa Nagamine, Jenny Light
V F