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Cross CountryXC
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Team Results Management

Trevor Howard Track & Field ProfileGo To XC Profile

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Season Records

800 Meters
2010 IndoorFr2:14.75
2011 IndoorSo2:02.48 PR *
2012 IndoorJr2:02.87
2012 OutdoorJr2:05.00 PR
1500 Meters
2010 OutdoorFr4:23.72
2011 OutdoorSo4:11.36 PR *
1 Mile
2010 IndoorFr4:48.81
2011 IndoorSo4:25.01 PR *
2012 IndoorJr4:31.14
3000 Meters
2010 IndoorFr9:54.41 PR
2010 OutdoorFr9:59.19 PR
5000 Meters
2010 OutdoorFr16:49.50
2011 OutdoorSo16:05.53 PR *
2014 Indoor-16:21.29 PR
*Improvement
2014 Indoor Season 
St. Francis (IL) Collegiate?
5000 Meters
25 16:21.29 PRFeb 21GVSU Tune-upV F
2012 Outdoor Season 
St. Francis (IL) CollegiateJunior
800 Meters
53 2:05.00 PRApr 14Eagle InvitationalV F
2011 Outdoor Season 
St. Francis (IL) CollegiateSophomore
1500 Meters
10 4:14.53Apr 2Ted Haydon InvitationalV F
35 4:11.36 PRApr 30Gina RelaysV F
5000 Meters
88 16:05.53 PRApr 30Gina RelaysV F
2010 Outdoor Season 
St. Francis (IL) CollegiateFreshman
1500 Meters
55 4:29.59Apr 10ChicagolandsV F
69 4:23.72 SRApr 24Gina RelaysV F
27 4:25.22Apr 30Illinois Twilight InviteV F
3000 Meters
12 9:59.19 PRMar 31Troll InvitationalV F
5000 Meters
15 17:02.51Apr 17CCAC ChampionshipsV F
119 16:49.50 SRApr 24Gina RelaysI F
2010 Indoor Season 
St. Francis (IL) CollegiateFreshman