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Shane CassTrack & Field Bio Hidden in search results  Go to XC Bio

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Season Records

600 Meters
2017 Indoor91:39.39PR
800 Meters
2017 Outdoor92:17.26
2018 Outdoor102:04.08 *
2019 Indoor112:00.60PR *
2019 Outdoor111:59.79PR *
2020 Indoor122:00.79
1000 Meters
2017 Indoor92:50.65
2018 Indoor102:42.94 *
2019 Indoor112:35.68 *
2020 Indoor122:33.10PR *
1500 Meters
2017 Outdoor94:52.72PR
2019 Indoor114:20.18 *
2020 Indoor124:09.83PR *
1600 Meters
2017 Indoor95:00.31
2017 Outdoor95:01.35
2018 Indoor104:41.19 *
2018 Outdoor104:46.39
2019 Indoor114:27.48 *
2019 Outdoor114:27.23PR *
2020 Indoor124:27.41PR
1 Mile
2017 Indoor95:06.57
2018 Indoor104:41.79 *
2018 Outdoor104:44.44
2019 Indoor114:40.80 *
2019 Outdoor114:30.38PR *
2020 Indoor124:28.14PR *
3200 Meters
2018 Indoor1010:38.03
2019 Indoor1110:20.14 *
2019 Outdoor119:43.24PR *
2020 Indoor129:40.89PR *
2 Miles
2020 Indoor1210:22.11PR
2k Steeplechase
2018 Outdoor107:36.59PR
*Improvement
2017 Outdoor Season 
New Rochelle HS9th Grade
800 Meters
11 2:17.26SRMay 2League ChampsV F
11 2:17.26May 2League ChampsV F
1500 Meters
35 4:52.72PRApr 22Warrior Track ClassicV F
1600 Meters
5:09.69Apr 8Knight-Time InvitationalV F
5:01.35SRMay 2League ChampsV F
5:01.35May 2League ChampsV F
4x800 Relay
9:18.33May 6Crusader Relays
Shane Cass, Colin Logan, Avery Trotta, Tristan Marine
FS F
DMR 1200-400-800-1600m
11 12:37.10Apr 21Medley Relay Challenge
Shane Cass, Ian Valencia, Colin Logan, Tristan Marine
V F
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