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Ruthie Grant-WilliamsTrack & Field Bio Hidden in search results 

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Season Records

100 Meters
200 Meters
200 Meters - Relay Split
400 Meters
400 Meters - Relay Split
800 Meters
60m Hurdles - 33"
2020 IndoorFr9.25PR *
100m Hurdles - 33"
100m Hurdles - 30"
200m Hurdles - 30"
300m Hurdles - 30"
400m Hurdles - 30"
Shot Put - 4kg
2020 IndoorFr10.21mPR *
Shot Put - 6lb
Javelin - 600g
Javelin - 300g TJ
High Jump
2020 IndoorFr1.64mPR
Long Jump
2020 IndoorFr5.10mPR
Pentathlon Score (Outdoor)
Heptathlon Score
*Improvement
2020 Indoor Season 
San Diego State CollegiateFreshman
800 Meters
-- DNSJan 31Mountain T's Invitational (Day 1)IP F
60m Hurdles - 33"
9.25PRJan 31Mountain T's Invitational (Day 1)IP F
Shot Put - 4kg
10.21mPRJan 31Mountain T's Invitational (Day 1)IP F
High Jump
1.64mPRJan 31Mountain T's Invitational (Day 1)IP F
Long Jump
5.10mPRJan 31Mountain T's Invitational (Day 1)IP F
Pentathlon Score (Indoor)
-- DNFJan 31Mountain T's Invitational (Day 1)Open F
2019 Indoor Season 
Step ur Game Up - CLOSED ClubAge 17-18
200 Meters
 DNSFeb 2Nike Boise IndoorHS F
60m Hurdles - 33"
9.39SRFeb 2Nike Boise IndoorHS P
9.63Feb 2Nike Boise IndoorHS F
Long Jump
5.14mPRFeb 2Nike Boise IndoorHS F
4x200 Relay
14 1:52.82Feb 2Nike Boise Indoor
Sophie Smith, Ruthie Grant-Williams, Gennavieve Marion, Amerrah Horne-Vaden
HS F
2019 Indoor Season 
Unattached12th Grade
60m Hurdles - 33"
38 9.96SRFeb 16Simplot GamesV P
2018 Outdoor Season 
Step ur Game Up - CLOSED ClubAge 17-18
200 Meters
27.06Jun 24USATF Oregon Association Junior Olympic Championships17-18 M
26.54 (.9)PRJul 8USATF Region 13 Junior Olympic Championships17-18 M
10 26.98 (-1.4)Jul 29USATF Hershey National Junior Olympic Championships17-18 F
800 Meters
2:52.05SRJun 24USATF Oregon Association Junior Olympic Championships17-18 M
3:05.42Jul 8USATF Region 13 Junior Olympic Championships17-18 M
24 2:55.19Jul 29USATF Hershey National Junior Olympic Championships17-18 F
100m Hurdles - 33"
16.03 (-.3)Jun 24USATF Oregon Association Junior Olympic Championships17-18 M
15.66 (.3)Jun 24USATF Oregon Association Junior Olympic Championships17-18 F
15.63 (4.2)PRJul 8USATF Region 13 Junior Olympic Championships17-18 M
13 16.29 (-.7)Jul 8USATF Region 13 Junior Olympic Championships17-18 F
15.63 (.4)Jul 29USATF Hershey National Junior Olympic Championships17-18 F
Shot Put - 4kg
7.71mJun 24USATF Oregon Association Junior Olympic Championships17-18 M
7.80mJul 8USATF Region 13 Junior Olympic Championships17-18 M
11 8.79mPRJul 29USATF Hershey National Junior Olympic Championships17-18 F
Javelin - 600g
31.68mPRJun 24USATF Oregon Association Junior Olympic Championships17-18 M
28.08mJul 8USATF Region 13 Junior Olympic Championships17-18 M
16 23.74mJul 29USATF Hershey National Junior Olympic Championships17-18 F
High Jump
1.60mJun 24USATF Oregon Association Junior Olympic Championships17-18 M
1.53mJun 24USATF Oregon Association Junior Olympic Championships17-18 F
1.65mPRJul 8USATF Region 13 Junior Olympic Championships17-18 M
1.60mJul 8USATF Region 13 Junior Olympic Championships17-18 F
1.65mJul 29USATF Hershey National Junior Olympic Championships17-18 F
Long Jump
4.84mJun 24USATF Oregon Association Junior Olympic Championships17-18 M
5.15mSRJun 24USATF Oregon Association Junior Olympic Championships17-18 F
4.84mJul 8USATF Region 13 Junior Olympic Championships17-18 M
5.09mJul 8USATF Region 13 Junior Olympic Championships17-18 F
20 4.57m (.7)Jul 29USATF Hershey National Junior Olympic Championships17-18 F
Heptathlon Score
4002PRJun 24USATF Oregon Association Junior Olympic Championships17-18 M
3964Jul 8USATF Region 13 Junior Olympic Championships17-18 M
12 3935Jul 29USATF Hershey National Junior Olympic Championships17-18 F
4x100 Relay
50.73Jun 24USATF Oregon Association Junior Olympic Championships
Reagan Reed, Jessica Olson, Ruthie Grant-Williams, Sierra Jones
17-18 F
49.05Jul 8USATF Region 13 Junior Olympic Championships
Sierra Jones, Makenna Bailey, Ruthie Grant-Williams, Alysah Hickey
17-18 F
2018 Outdoor Season 
Coronado HS11th Grade
100m Hurdles - 33"
15.39 (-.1)Mar 10Rancho Bernardo Bronco InviteV F
15.84cMar 15Coronado, Lincoln, @Mission BaySCORE F
15.93Mar 22Christian, Coronado, @ CrawfordV F
18 16.72 (2.6)Mar 24Mt. Carmel/Asics Track InviteV F
16.14Apr 5Coronado@LincolnV F
15.66Apr 19Coronado, Clairemont, KearnyV F
15.50 (.0)Apr 27Escondido InvitationalV F
15.78May 3Coronado, Mission Bay @ MadisonV F
16.13May 11City League FinalsV F
16.28 (.6)May 19CIF San Diego Section PrelimsD-2 F
15.34 (2.6)PRMay 26CIF San Diego Section FinalsD-2 F
300m Hurdles - 30"
50.91Mar 10Rancho Bernardo Bronco InviteV F
49.04SRMar 15Coronado, Lincoln, @Mission BaySCORE F
High Jump
1.57mMar 3Mt. Carmel Field DistanceV F
1.57mMar 10Rancho Bernardo Bronco InviteINV F
1.52mMar 15Coronado, Lincoln, @Mission BaySCORE F
1.60mMar 24Mt. Carmel/Asics Track InviteV F
1.57mApr 19Coronado, Clairemont, KearnyV F
1.60mApr 27Escondido InvitationalV F
1.65mPRMay 3Coronado, Mission Bay @ MadisonV F
1.63mMay 11City League FinalsV F
1.63mMay 19CIF San Diego Section PrelimsD-2 F
1.63mMay 26CIF San Diego Section FinalsD-2 F
-- NHJun 1100th CIF State Championships PrelimsV P
Long Jump
4.79mMar 10Rancho Bernardo Bronco InviteO F
5.31mPRMar 15Coronado, Lincoln, @Mission BaySCORE F
5.05mMar 22Christian, Coronado, @ CrawfordV F
5.09m (1.6)Mar 24Mt. Carmel/Asics Track InviteV F
5.16mMay 3Coronado, Mission Bay @ MadisonV F
5.05mMay 11City League FinalsV F
5.00m (.8)May 19CIF San Diego Section PrelimsD-2 F
5.09m (.2)May 26CIF San Diego Section FinalsD-2 F
4x100 Relay
48.91Mar 24Mt. Carmel/Asics Track Invite
Ruthie Grant-Williams, Madison Shanks, Abigail Whittemore, Alysah Hickey
V F
48.69Apr 27Escondido Invitational
Ruthie Grant-Williams, Madison Shanks, Abigail Whittemore, Alysah Hickey
V F
50.02May 3Coronado, Mission Bay @ Madison
Ruthie Grant-Williams, Madison Shanks, Abigail Whittemore, Alysah Hickey
V F
49.30May 11City League Finals
Ruthie Grant-Williams, Madison Shanks, Abigail Whittemore, Alysah Hickey
V F
48.22May 26CIF San Diego Section Finals
Ruthie Grant-Williams, Madison Shanks, Abigail Whittemore, Alysah Hickey
D-2 F
2018 Indoor Season 
Step ur Game Up - CLOSED ClubAge 17-18
200 Meters - Relay Split
 27.3hPRFeb 3Nike Boise IndoorV F
400 Meters
48 1:07.40SRFeb 3Nike Boise IndoorV F
60m Hurdles - 33"
9.58Feb 3Nike Boise IndoorV P
9.43Feb 3Nike Boise IndoorV F
18 9.50Feb 17Simplot Games1 P
14 9.37PRFeb 17Simplot Games1 F
Long Jump
15 4.93mSRFeb 3Nike Boise IndoorV F
2017 Outdoor Season 
Step ur Game Up - CLOSED ClubAge 15-16
200 Meters
27.58 (-.8)Jun 25USATF Oregon Association Junior Olympic Championships15-16 M
27.22Jul 9USATF Region 13 Junior Olympic Championships15-16 M
26.99 (.0)SRJul 30USATF National Junior Olympic Championships15-16 M
800 Meters
3:15.10Jun 25USATF Oregon Association Junior Olympic Championships15-16 M
2:51.09PRJul 9USATF Region 13 Junior Olympic Championships15-16 M
20 2:54.08Jul 30USATF National Junior Olympic Championships15-16 M
100m Hurdles - 33"
16.72 (-1.6)Jun 25USATF Oregon Association Junior Olympic Championships15-16 M
15.96 (-.4)SRJun 25USATF Oregon Association Junior Olympic Championships15-16 F
16.86Jul 9USATF Region 13 Junior Olympic Championships15-16 M
15.99Jul 9USATF Region 13 Junior Olympic Championships15-16 F
16.08Jul 16West Coast Invite15-16 F
16.23 (.0)Jul 30USATF National Junior Olympic Championships15-16 M
400m Hurdles - 30"
1:13.20SRJun 25USATF Oregon Association Junior Olympic Championships15-16 F
10 1:13.99Jul 9USATF Region 13 Junior Olympic Championships15-16 F
Shot Put - 4kg
7.78mJun 25USATF Oregon Association Junior Olympic Championships15-16 M
8.70mSRJul 9USATF Region 13 Junior Olympic Championships15-16 M
 NDJul 16West Coast Invite15-16 F
8.35mJul 30USATF National Junior Olympic Championships15-16 M
Javelin - 600g
26.44mJun 25USATF Oregon Association Junior Olympic Championships15-16 M
25.24mJul 9USATF Region 13 Junior Olympic Championships15-16 M
28.26mSRJul 30USATF National Junior Olympic Championships15-16 M
High Jump
1.53mJun 25USATF Oregon Association Junior Olympic Championships15-16 M
1.48mJun 25USATF Oregon Association Junior Olympic Championships15-16 F
1.55mSRJul 9USATF Region 13 Junior Olympic Championships15-16 M
1.45mJul 9USATF Region 13 Junior Olympic Championships15-16 F
1.55mJul 16West Coast Invite15-16 F
1.55mJul 30USATF National Junior Olympic Championships15-16 M
Long Jump
5.15mPRJun 25USATF Oregon Association Junior Olympic Championships15-16 M
4.94mJul 9USATF Region 13 Junior Olympic Championships15-16 M
5.09mJul 16West Coast Invite15-16 F
5.00m (2.8)Jul 30USATF National Junior Olympic Championships15-16 M
Heptathlon Score
3579Jun 25USATF Oregon Association Junior Olympic Championships15-16 M
3811Jul 9USATF Region 13 Junior Olympic Championships15-16 M
3924SRJul 30USATF National Junior Olympic Championships15-16 M
4x100 Relay
49.94Jun 25USATF Oregon Association Junior Olympic Championships
Reagan Reed, Jade Newton, Ruthie Grant-Williams, Alysah Hickey
15-16 F
49.15Jul 9USATF Region 13 Junior Olympic Championships
Reagan Reed, Jade Newton, Ruthie Grant-Williams, Alysah Hickey
15-16 F
49.95Jul 16West Coast Invite
Reagan Reed, Jade Newton, Ruthie Grant-Williams, Alysah Hickey
15-16 F
15 49.20Jul 30USATF National Junior Olympic Championships
Reagan Reed, Jade Newton, Ruthie Grant-Williams, Alysah Hickey
15-16 P
2017 Outdoor Season 
Coronado HS10th Grade
400 Meters - Relay Split
 1:03.5hPRMar 4Mt. Carmel Field and Distance InviteV F
100m Hurdles - 33"
16.28 (-.8)Mar 11Bronco InviteV F
16.14cMar 16Crawford/Coronado/Clairemont@MadisonV F
15.97Mar 18Elmer Runge InvitationalV F
16.54cMar 23Coronado-Lincoln Dual MeetV F
15.75Mar 25Mt. Carmel/ASICS Track InviteV F
16.67 (-.1)Apr 1Arnie Robinson InviteV F
16.14cApr 6Coronado-Clairemont-KearnyV F
17.84cApr 20Coronado/Mission Bay @ MadisonV F
16.64cApr 27Christian/Crawford@CoronadoV F
15.41 (3.4)SRApr 29Dick Wilkins Frosh-Soph InviteS F
16.58May 12City League FinalsV F
15.70 (1.8)May 20CIF San Diego Section PrelimsD-2 F
15.71 (1.8)May 27CIF San Diego Section FinalsD-2 F
300m Hurdles - 30"
49.77Mar 11Bronco InviteV F
49.64cMar 16Crawford/Coronado/Clairemont@MadisonV F
47.36Mar 18Elmer Runge InvitationalV F
51.24cMar 23Coronado-Lincoln Dual MeetV F
17 49.04Mar 25Mt. Carmel/ASICS Track InviteV F
47.49Apr 1Arnie Robinson InviteV F
48.74cApr 6Coronado-Clairemont-KearnyV F
49.17Apr 20Coronado/Mission Bay @ MadisonV F
49.04cApr 27Christian/Crawford@CoronadoV F
47.06PRApr 29Dick Wilkins Frosh-Soph InviteS F
48.29May 12City League FinalsV F
16 49.79May 20CIF San Diego Section PrelimsD-2 F
High Jump
1.47mMar 4Mt. Carmel Field and Distance InviteV F
1.47mMar 23Coronado-Lincoln Dual MeetV F
1.47mMar 25Mt. Carmel/ASICS Track InviteV F
1.57mApr 1Arnie Robinson InviteV F
1.42mApr 20Coronado/Mission Bay @ MadisonV F
1.50mApr 27Christian/Crawford@CoronadoV F
1.57mMay 12City League FinalsV F
1.60mSRMay 20CIF San Diego Section PrelimsD-2 F
1.50mMay 27CIF San Diego Section FinalsD-2 F
Long Jump
 DNSMar 4Mt. Carmel Field and Distance InviteV F
4x100 Relay
50.75Mar 11Bronco Invite
Abigail Whittemore, Ruthie Grant-Williams, Avery Dozier, Alysah Hickey
V F
51.04cMar 23Coronado-Lincoln Dual Meet
Ruthie Grant-Williams, Teresa Perez, Abigail Whittemore, Alysah Hickey
V F
50.94cApr 6Coronado-Clairemont-Kearny
Ruthie Grant-Williams, Alysah Hickey, Abigail Whittemore, Teresa Perez
V F
51.34cApr 20Coronado/Mission Bay @ Madison
Ruthie Grant-Williams, Teresa Perez, Alysah Hickey, Madison Shanks
V F
51.36Apr 27Christian/Crawford@Coronado
Ruthie Grant-Williams, Madison Shanks, Teresa Perez, Alysah Hickey
V F
49.58Apr 29Dick Wilkins Frosh-Soph Invite
Teresa Perez, Alysah Hickey, Ruthie Grant-Williams, Madison Shanks
S F
49.81May 12City League Finals
Ruthie Grant-Williams, Madison Shanks, Abigail Whittemore, Alysah Hickey
V F
49.32May 20CIF San Diego Section Prelims
Ruthie Grant-Williams, Madison Shanks, Abigail Whittemore, Alysah Hickey
D-2 F
49.82May 27CIF San Diego Section Finals
Ruthie Grant-Williams, Madison Shanks, Abigail Whittemore, Alysah Hickey
D-2 F
SMR 100-100-200-400m
1:56.64Mar 11Bronco Invite
Abigail Whittemore, Teresa Perez, Alysah Hickey, Ruthie Grant-Williams
FS F
DMR 1200-400-800-1600m
12:51.84Mar 4Mt. Carmel Field and Distance Invite
Madden Hundley, Teresa Perez, Renee Phillips, Ruthie Grant-Williams
V F
2017 Outdoor Season 
Unattached10th Grade
2017 Indoor Season 
Step ur Game Up - CLOSED ClubAge 15-16
400 Meters
50 1:06.29PRFeb 4New Balance Boise IndoorHS F
60m Hurdles - 33"
9.60Feb 4New Balance Boise IndoorHS P
9.54SRFeb 4New Balance Boise IndoorHS F
High Jump
10 1.42mPRFeb 4New Balance Boise IndoorHS F
2017 Indoor Season 
Unattached10th Grade
60m Hurdles - 33"
9.91PRJan 28Corona HS All-Comers MeetV F
High Jump
11 1.42mPRJan 28Corona HS All-Comers MeetV F
2016 Outdoor Season 
Coronado HS9th Grade
100m Hurdles - 33"
12 16.92 (.0)Mar 12Bronco InvitationalV F
17.14cMar 24Christian vs CoronadoV F
16.62Mar 26Calvin Christian Small Schools InvitationalV F
16.37 (.8)Apr 2Arnie Robinson Invitational (High School Only)V F
16.94cApr 14Crawford vs CoronadoV F
17.34cApr 21Coronado @ ClairemontV F
16.84cApr 28Coronado at MadisonV F
15.88 (1.0)SRApr 30Dick Wilkins Frosh-Soph InviteFresh F
16.43 (-.8)May 13City/Central League FinalsCE F
11 16.64 (1.9)May 21CIF San Diego Section PrelimsD2 F
300m Hurdles - 30"
52.24cMar 24Christian vs CoronadoV F
51.09Mar 26Calvin Christian Small Schools InvitationalV F
50.02Apr 2Arnie Robinson Invitational (High School Only)V F
50.44cApr 14Crawford vs CoronadoV F
53.04cApr 21Coronado @ ClairemontV F
57.51Apr 30Dick Wilkins Frosh-Soph InviteFresh F
48.80SRMay 13City/Central League FinalsCE F
15 49.36May 21CIF San Diego Section PrelimsD2 F
High Jump
1.47mMar 5Mt. Carmel Field and DistanceV F
10 1.45mMar 12Bronco InvitationalINV F
1.42mMar 1913th Annual Elmer Runge InvitationalV F
1.37mMar 24Christian vs CoronadoV F
1.47mMar 26Calvin Christian Small Schools InvitationalV F
1.42mApr 2Arnie Robinson Invitational (High School Only)V F
1.37mApr 14Crawford vs CoronadoV F
1.37mApr 21Coronado @ ClairemontV F
1.57mSRApr 28Coronado at MadisonV F
1.35mApr 30Dick Wilkins Frosh-Soph InviteFresh F
1.47mMay 13City/ Central League PrelimsCen F
Long Jump
 DNSMar 5Mt. Carmel Field and DistanceV F
4.70m (.0)SRMar 12Bronco InvitationalO F
4.69mMar 26Calvin Christian Small Schools InvitationalV F
4x100 Relay
53.52Apr 2Arnie Robinson Invitational (High School Only)
Avery Dozier, Ruthie Grant-Williams, Alysah Hickey, Rileah Ramirez
V F
49.28May 28CIF San Diego Section Finals
Ruthie Grant-Williams, Madison Shanks, Gabby Mueller, Alysah Hickey
D2 F
2015 Outdoor Season 
Step ur Game Up - CLOSED ClubAge 13-14
800 Meters
3:01.91SRJun 28USATF Oregon Association Junior Olympic Championships14U M
11 3:10.97Jul 12USATF Region 13 Junior Olympic Championships14P F
100m Hurdles - 30"
17.84Jun 28USATF Oregon Association Junior Olympic Championships14U M
17.43Jun 28USATF Oregon Association Junior Olympic Championships14U F
16.65PRJul 12USATF Region 13 Junior Olympic Championships14U F
17.65Jul 12USATF Region 13 Junior Olympic Championships14P F
200m Hurdles - 30"
31.61Jun 28USATF Oregon Association Junior Olympic Championships14U F
31.06PRJul 12USATF Region 13 Junior Olympic Championships14U F
Shot Put - 6lb
8.74mPRJun 28USATF Oregon Association Junior Olympic Championships14U M
8.10mJul 12USATF Region 13 Junior Olympic Championships14P F
Javelin - 600g
25.93mSRJul 12USATF Region 13 Junior Olympic Championships14U F
Javelin - 300g TJ
24.89mPRJun 28USATF Oregon Association Junior Olympic Championships14U F
High Jump
1.50mSRJun 28USATF Oregon Association Junior Olympic Championships14U M
1.42mJul 12USATF Region 13 Junior Olympic Championships14P F
Long Jump
4.47mJun 28USATF Oregon Association Junior Olympic Championships14U M
4.58mSRJun 28USATF Oregon Association Junior Olympic Championships14U F
11 4.55mJul 12USATF Region 13 Junior Olympic Championships14U F
4.57mJul 12USATF Region 13 Junior Olympic Championships14P F
Pentathlon Score (Outdoor)
2342PRJun 28USATF Oregon Association Junior Olympic Championships14U M
2181Jul 12USATF Region 13 Junior Olympic Championships14U P
2015 Outdoor Season 
Coronado MS8th Grade
100 Meters
14.24cMar 18SC MSLV F
13.94cMar 25SC MSLV F
14.24cApr 15SC MSLV F
13.84cPRMay 6SC MSLV F
200 Meters
29.24cMar 18SC MSLV F
28.84cApr 15SC MSLV F
28.74cPRApr 22SC MSLV F
28.74cMay 6SC MSLV F
400 Meters
1:07.74cSRMar 18SC MSLV F
1:08.04cApr 22SC MSLV F
Shot Put - 6lb
8.03mMar 18SC MSLV F
8.26mPRMar 25SC MSLV F
7.98mApr 15SC MSLV F
8.23mApr 22SC MSLV F
High Jump
1.22mMar 25SC MSLV F
1.42mPRApr 15SC MSLV F
1.37mApr 22SC MSLV F
1.37mMay 6SC MSLV F
Long Jump
4.38mMar 18SC MSLV F
4.41mMar 25SC MSLV F
4.15mApr 15SC MSLV F
4.22mApr 22SC MSLV F
4.57mPRMay 6SC MSLV F
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