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Katherine Amsden Track & Field Profile

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Season Records

100m Hurdles - 33"
2007 Outdoor918.78
2008 Outdoor1018.54c *
2009 Outdoor1118.03 *
2010 Outdoor1217.66 PR *
100m Hurdles - 30"
2007 Outdoor919.18 PR
300m Hurdles - 30"
2007 Outdoor952.78
2008 Outdoor1052.93
2009 Outdoor1154.35
2010 Outdoor1252.48 PR *
High Jump
2007 Outdoor93' 8 PR
Pole Vault
2008 Outdoor106' 6 PR
Long Jump
2007 Outdoor911' 6 PR
*Improvement
2010 Outdoor Season 
Edmonds-Woodway HS12th Grade
100m Hurdles - 33"
18.50Mar 18Meadowdale & Stanwood @ Edmonds-WoodwayV F
18.35Mar 25Edmonds-Woodway @ KamiakV F
18.10Apr 8Edmonds-Woodway, Shorecrest @ Stanwood V F
18.27Apr 15Jackson, Mariner @ Edmonds-WoodwayV F
22 18.48Apr 17Eason InvitationalV P
18.04cApr 22Glacier Peak @ Edmonds-WoodwayV F
17.90Apr 29Edmonds-Woodway, Jackson @ ShorewoodV F
17.80May 7Edmonds District MeetV F
10 17.66 PRMay 12WESCO South Finals (Day 1)V P
10 17.66May 14WESCO South Finals (Day 2)V P
16 18.57May 194A District #1 Champioships Day 1V P
16 18.57May 214A District #1 Championships Day 2V P
300m Hurdles - 30"
54.87Mar 18Meadowdale & Stanwood @ Edmonds-WoodwayV F
56.64Mar 25Edmonds-Woodway @ KamiakV F
-- NTApr 8Edmonds-Woodway, Shorecrest @ Stanwood V F
56.14Apr 15Jackson, Mariner @ Edmonds-WoodwayV F
32 54.46Apr 17Eason InvitationalV F
54.59Apr 22Glacier Peak @ Edmonds-WoodwayV F
54.05Apr 29Edmonds-Woodway, Jackson @ ShorewoodV F
52.80May 7Edmonds District MeetV F
12 52.48 PRMay 12WESCO South Finals (Day 1)V P
12 52.48May 14WESCO South Finals (Day 2)V P
4x400 Relay
4:37.90Mar 18Meadowdale & Stanwood @ Edmonds-Woodway
Victoria Berg, Katherine Amsden, Emina Polovina, Amia Nash
V F
 DNSApr 15Jackson, Mariner @ Edmonds-Woodway
Katherine Amsden, Savannah Broadlick, Hannah Axtelle, Kristen Lyshall
V F
4:43.00Apr 22Glacier Peak @ Edmonds-Woodway
Victoria Berg, Katherine Amsden, Cameron McCarthy, Savannah Broadlick
V F
4:44.21Apr 29Edmonds-Woodway, Jackson @ Shorewood
Savannah Broadlick, Victoria Berg, Katherine Amsden, Ai Phuong Tong
V F
4:42.13May 7Edmonds District Meet
Savannah Broadlick, Cameron McCarthy, Ai Phuong Tong, Katherine Amsden
V F
4:38.30May 12WESCO South Finals (Day 1)
Savannah Broadlick, Cameron McCarthy, Ai Phuong Tong, Katherine Amsden
V P
4:33.90May 14WESCO South Finals (Day 2)
Savannah Broadlick, Cameron McCarthy, Ai Phuong Tong, Katherine Amsden
V F
4:38.30May 14WESCO South Finals (Day 2)
Savannah Broadlick, Cameron McCarthy, Ai Phuong Tong, Katherine Amsden
V P
13 4:36.95May 194A District #1 Champioships Day 1
Savannah Broadlick, Cameron McCarthy, Adama Marenah, Katherine Amsden
V P
13 4:36.95May 214A District #1 Championships Day 2
Savannah Broadlick, Cameron McCarthy, Adama Marenah, Katherine Amsden
V P
2009 Outdoor Season 
Edmonds-Woodway HS11th Grade
100m Hurdles - 33"
18.68Mar 19Lake Stevens/Shorecrest@Edmonds-WoodwayV F
19.32Apr 9Cascade vs. Edmonds-Woodway & ShorewoodV F
18.43Apr 16Glacier Peak/Lynnwood @ Edmonds-WoodwayV F
35 19.37Apr 18Larry Eason Invitational Track and Field MeetV P
18.47Apr 23Edmonds-Woodway/Lynnwood @ MarinerV F
12 18.67Apr 25Viking ClassicV F
 18.74cApr 30Edmonds Woodway/Shorecrest @ KamiakV F
 NTApr 30Edmonds Woodway/Shorecrest @ KamiakV F
 18.40May 8Edmonds School District ChampionshipsV F
12 18.57May 13WESCO South Championships - PreilimsV P
12 18.57May 15WESCO South Championships - FinalsV P
17 18.03 SRMay 204A DISTRICT 1 Championships-PrelimsV P
17 18.03May 224A DISTRICT 1 Championships-FINALSV P
300m Hurdles - 30"
55.73Apr 16Glacier Peak/Lynnwood @ Edmonds-WoodwayV F
55.46Apr 23Edmonds-Woodway/Lynnwood @ MarinerV F
11 55.74Apr 25Viking ClassicV F
56.53Apr 30Edmonds Woodway/Shorecrest @ KamiakV F
54.35 SRMay 8Edmonds School District ChampionshipsJv F
17 55.33May 13WESCO South Championships - PreilimsV P
17 55.33May 15WESCO South Championships - FinalsV P
4x400 Relay
4:52.1hMar 19Lake Stevens/Shorecrest@Edmonds-Woodway
Savannah Broadlick, Kristen Lyshall, Mercedes Thomas, Katherine Amsden
V F
4:40.89Apr 16Glacier Peak/Lynnwood @ Edmonds-Woodway
Victoria Berg, Ariel Lopez-Santillana, Savannah Broadlick, Katherine Amsden
V F
4:27.6hApr 23Edmonds-Woodway/Lynnwood @ Mariner
Savannah Broadlick, Victoria Berg, Katherine Amsden, Amia Nash
V F
 DNSApr 25Viking Classic
Savannah Broadlick, Mercedes Thomas, Katherine Amsden, Kristen Lyshall
V F
4:35.4hApr 30Edmonds Woodway/Shorecrest @ Kamiak
Savannah Broadlick, Megan Alfi, Victoria Berg, Katherine Amsden
V F
4:39.27May 8Edmonds School District Championships
Savannah Broadlick, Katherine Amsden, Joanna Siegall, Megan Alfi
V F
4:41.0hMay 13WESCO South Championships - Preilims
Savannah Broadlick, Victoria Berg, Katherine Amsden, Megan Alfi
V P
4:41.00May 15WESCO South Championships - Finals
Savannah Broadlick, Victoria Berg, Katherine Amsden, Megan Alfi
V P
10 4:32.53May 224A DISTRICT 1 Championships-FINALS
Savannah Broadlick, Victoria Berg, Katherine Amsden, Joanna Siegall
V P
2008 Outdoor Season 
Edmonds-Woodway HS10th Grade
100m Hurdles - 33"
 18.54c SRMar 14Edmonds-Woodway @ Lake StevensV F
19.21Mar 20Edmonds-Woodway/Lynnwood @ ShorewoodV F
 20.03Mar 27Edmonds-Woodway/Kamiak @ ShorecrestV F
10 19.46Apr 10Cascade/Monroe/Shorecrest @ Edmonds-WoodwayV F
13 19.58Apr 12Viking ClassicV F
19.06Apr 17Edmonds Woodway/Meadowdale @ Mountlake TerraceV F
19.02May 2Edmonds School District ChampionshipsV F
300m Hurdles - 30"
54.24cMar 14Edmonds-Woodway @ Lake StevensV F
54.55Mar 20Edmonds-Woodway/Lynnwood @ ShorewoodV F
 56.80Mar 27Edmonds-Woodway/Kamiak @ ShorecrestV F
55.68Apr 10Cascade/Monroe/Shorecrest @ Edmonds-WoodwayV F
54.59Apr 12Viking ClassicV F
55.05Apr 17Edmonds Woodway/Meadowdale @ Mountlake TerraceV F
52.93 SRMay 2Edmonds School District ChampionshipsV F
Pole Vault
6' 0Mar 20Edmonds-Woodway/Lynnwood @ ShorewoodV F
 nhMar 27Edmonds-Woodway/Kamiak @ ShorecrestV F
 NHApr 10Cascade/Monroe/Shorecrest @ Edmonds-WoodwayV F
13 6' 0Apr 12Viking ClassicV F
6' 6 PRApr 17Edmonds Woodway/Meadowdale @ Mountlake TerraceV F
 6' 0Apr 24Edmonds-Woodway/Jackson @ ShorecrestV F
 NHApr 30WESCO JV Championships Site2V F
4x400 Relay
 4:43.5hMar 14Edmonds-Woodway @ Lake Stevens
Natacha Danon, Katherine Amsden, Emina Polovina, Hailey Gorman
V F
4:29.71Mar 20Edmonds-Woodway/Lynnwood @ Shorewood
Natacha Danon, Katherine Amsden, Amia Nash, Victoria Felton
V F
4:26.42Apr 10Cascade/Monroe/Shorecrest @ Edmonds-Woodway
Amia Nash, Natacha Danon, Mercedes Thomas, Katherine Amsden
V F
4:49.98Apr 12Viking Classic
Katherine Amsden, Hailey Gorman, Mercedes Thomas, Savannah Broadlick
V F
4:29.88Apr 17Edmonds Woodway/Meadowdale @ Mountlake Terrace
Amia Nash, Natacha Danon, Savannah Broadlick, Katherine Amsden
V F
4:28.73May 2Edmonds School District Championships
Savannah Broadlick, Betsie Hopper, Katherine Amsden, Natacha Danon
V F
2007 Outdoor Season 
Edmonds-Woodway HS9th Grade
100m Hurdles - 33"
 20.57Mar 21Shorecrest/Jackson/WoodwayV F
 DQMar 29Meadowdale / Edmonds-Woodway / MarinerV F
 20.82Apr 12Snohomish, Cascade @ Edmonds-WoodwayV F
 20.12Apr 18Edmonds Woodway, LynnwoodV F
 19.29Apr 26Kamiak/Mountlake Terrace @ Edmonds WoodwayV F
18.94cApr 30WESCO SOUTH Frosh ChampionshipFS F
20.14May 4Edmonds SD ChampionshipV F
17 18.78 SRMay 11WESCO South ChampionshipV P
100m Hurdles - 30"
 19.18 PRMar 19WESCO JVJv F
300m Hurdles - 30"
 58.20Mar 19WESCO JVJv F
 55.91Mar 21Shorecrest/Jackson/WoodwayV F
 55.07Mar 29Meadowdale / Edmonds-Woodway / MarinerV F
57.52Apr 12Snohomish, Cascade @ Edmonds-WoodwayV F
55.29Apr 18Edmonds Woodway, LynnwoodV F
26 52.78 SRApr 21Eason InviteV F
54.30Apr 26Kamiak/Mountlake Terrace @ Edmonds WoodwayV F
48 55.59Apr 2831st Lake Washington Invite (Girls)V F
53.24cApr 30WESCO SOUTH Frosh ChampionshipFS F
53.62May 4Edmonds SD ChampionshipV F
11 53.18May 11WESCO South ChampionshipV P
18 57.33May 18District 1 4A ChampionshipsV P
High Jump
 3' 8 PRMar 19WESCO JVJv F
10 3' 8Apr 30WESCO SOUTH Frosh ChampionshipFS F
Long Jump
 11' 6 PRMar 19WESCO JVJv F
4x400 Relay
 5:08.43Mar 21Shorecrest/Jackson/Woodway
Katherine Amsden, Mercedes Thomas, Emina Polovina, Anastasia Economou
V F
SCRApr 30WESCO SOUTH Frosh Championship
Katherine Amsden, Emina Polovina, Mercedes Thomas, Katie Tougas
FS F
4:40.01May 11WESCO South Championship
Anastasia Economou, Emina Polovina, Katherine Amsden, Mercedes Thomas
V F
4:34.08May 11WESCO South Championship
Anastasia Economou, Emina Polovina, Katherine Amsden, Mercedes Thomas
V P
 4:52.42May 18District 1 4A Championships
Mercedes Thomas, Katherine Amsden, Emina Polovina, Anastasia Economou
V P
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