John EfraimsonTrack & Field Bio Hidden in search results  Compare

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Season Records

100 Meters
2021 Outdoor1111.50PR
200 Meters
2021 Outdoor1122.76PR
400 Meters
2021 Outdoor1149.11PR
*Improvement
2021 Outdoor Season 
Rocky Mountain HS11th Grade
100 Meters
 DNSMar 18Meridian, Rocky Mountain @ Mountain ViewV F
11.50PRMay 6The Gary Gorrell Twilight ClassicV F
200 Meters
23.22Mar 18Meridian, Rocky Mountain @ Mountain ViewV F
23.54Apr 8Capital Rocky Mtn. DualV F
22.97Apr 22Timberline vs Rocky MountainV F
22.76PRMay 6The Gary Gorrell Twilight ClassicV F
400 Meters
52.77Mar 18Meridian, Rocky Mountain @ Mountain ViewV F
51.71Apr 2Meridian, Skyview @ RockyV F
51.26Apr 8Capital Rocky Mtn. DualV F
50.47Apr 16Borah @ RockyV F
50.91Apr 22Timberline vs Rocky MountainV F
51.33Apr 30Boise @ RockyV F
50.47May 14District 3 5A ChampionshipsV P
50.51May 14District 3 5A ChampionshipsV F
50.48May 22IHSAA T&F Championships2 P
49.11PRMay 22IHSAA T&F Championships2 F
4x200 Relay
1:31.34Apr 2Meridian, Skyview @ Rocky
Nicholas Wong, Zain Shipley, John Efraimson, Kade Thompson
V F
1:31.58Apr 16Borah @ Rocky
Kade Thompson, Zain Shipley, Nicholas Wong, John Efraimson
V F
1:30.40Apr 30Boise @ Rocky
Nicholas Wong, Kade Thompson, John Efraimson, Zain Shipley
V F
1:29.33May 14District 3 5A Championships
Kade Thompson, John Efraimson, Nicholas Wong, Isaac Thayer
V F
1:28.98May 22IHSAA T&F Championships
Kade Thompson, John Efraimson, Nicholas Wong, Isaac Thayer
2 F
4x400 Relay
3:31.83Apr 2Meridian, Skyview @ Rocky
John Efraimson, Zain Shipley, Travis Starita, Domenic Ghiorso
V F
3:37.46Apr 8Capital Rocky Mtn. Dual
John Efraimson, Zain Shipley, Travis Starita, Domenic Ghiorso
V F
3:33.19Apr 16Borah @ Rocky
John Efraimson, Zain Shipley, Jackson Criner, Ben Blythe
V F
3:30.10Apr 30Boise @ Rocky
John Efraimson, Aidan Thayer, Zain Shipley, Travis Starita
V F
3:29.52May 6The Gary Gorrell Twilight Classic
Ben Blythe, Zain Shipley, Travis Starita, John Efraimson
V F
3:24.00May 14District 3 5A Championships
John Efraimson, Zain Shipley, Ben Blythe, Domenic Ghiorso
V F
3:23.24May 22IHSAA T&F Championships
John Efraimson, Zain Shipley, Ben Blythe, Domenic Ghiorso
2 F
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