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Team Results Management

Grant Zebold Track & Field Profile

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Season Records

100 Meters
2011 Outdoor1011.14 PR
2012 Outdoor1111.24
200 Meters
2010 Outdoor923.00
2012 Outdoor1122.64c PR *
400 Meters - Relay Split
2010 Outdoor952.54c
2011 Outdoor1053.04c
2012 Outdoor1149.14c PR *
2013 Outdoor1249.44c
55m Hurdles - 39"
2013 Indoor127.49 PR
110m Hurdles - 39"
2010 Outdoor914.85
2011 Outdoor1014.99
2012 Outdoor1114.42 PR *
2013 Outdoor1214.44
300m Hurdles - 36"
2010 Outdoor939.53
2011 Outdoor1039.99
2012 Outdoor1137.47 PR *
2013 Outdoor1238.93
Shot Put - 12lb
2013 Outdoor1236' 5 PR
High Jump
2010 Outdoor96' 0 PR
2011 Outdoor105' 10
2012 Outdoor116' 0
2013 Outdoor125' 7
Pole Vault
2011 Outdoor109' 6
2012 Outdoor1111' 0 *
2013 Outdoor1212' 6 PR *
Long Jump
2011 Outdoor1019' 10.75
2012 Outdoor1119' 10
2013 Outdoor1221' 4.5 PR *
*Improvement
2013 Outdoor Season 
Cathedral Catholic HS12th Grade
400 Meters - Relay Split
 49.8hMar 1Bernstein at Cathedral CatholicV F
 50.0hMar 14SDA, CCA at CathedralV F
 49.3h SRMar 16Falcon RelaysD1V F
110m Hurdles - 39"
14.75Mar 1Bernstein at Cathedral CatholicV F
15.01Mar 14SDA, CCA at CathedralV F
14.70 (.1)Mar 16Falcon RelaysV F
15.84cMar 21Cathedral Catholic at SerraV F
14.44 SR (2.4)Mar 23Mt. Carmel/ASICS Track InviteD1 F
16.04 (2.5)May 7Western League PrelimsWE P
15.22 (2.2)May 10Western League FinalsV F
300m Hurdles - 36"
39.27Mar 7Cathedral Catholic,Mt. Carmel at Mira MesaV F
38.93 SRMar 16Falcon RelaysV F
40.54cMar 21Cathedral Catholic at SerraV F
 DNSMar 23Mt. Carmel/ASICS Track InviteD1 F
45.80May 7Western League PrelimsWE P
41.25May 10Western League FinalsV F
Shot Put - 12lb
 33' 11Mar 1Bernstein at Cathedral CatholicV F
36' 5 PRMar 14SDA, CCA at CathedralV F
 4' 9Apr 25Cathedral Catholic at La JollaV F
Discus - 1.6kg
 NDMar 7Cathedral Catholic,Mt. Carmel at Mira MesaV F
High Jump
19 5' 7 SRMar 2Mt. Carmel Field & DistanceV F
 NHMar 7Cathedral Catholic,Mt. Carmel at Mira MesaV F
Pole Vault
12' 6 PRMar 2Mt. Carmel Field & DistanceV F
11' 6Mar 14SDA, CCA at CathedralV F
 DNSMar 23Mt. Carmel/ASICS Track InviteD2 F
Long Jump
21' 4.5 PRMar 2Mt. Carmel Field & DistanceV F
4x100 Relay
44.10Mar 7Cathedral Catholic,Mt. Carmel at Mira Mesa
Tanner Carter, Grant Zebold, Lucas Lawson, Cameron Hill
V F
43.80Mar 16Falcon Relays
Cameron Hill, Grant Zebold, Lucas Lawson, Tanner Carter
D2V F
43.94cMar 21Cathedral Catholic at Serra
Theo Hardson, Grant Zebold, Lucas Lawson, Tanner Carter
V F
4x400 Relay
 4:39.61Mar 1Bernstein at Cathedral Catholic
Raymond Boffman, Patrick Bourke, Drew Lovaas, Grant Zebold
V F
3:28.13Mar 14SDA, CCA at Cathedral
Lucas Lawson, Grant Zebold, Tanner Carter, Patrick Bourke
V F
3:31.96May 10Western League Finals
Tanner Carter, Grant Zebold, Lucas Lawson, Patrick Bourke
V F
DMR 1200-400-800-1600m
10:39.38Mar 16Falcon Relays
Grant Zebold, Patrick Bourke, Lucas Lawson, Andrew Mock
V F
2013 Indoor Season 
Cathedral Catholic HS12th Grade
2012 Outdoor Season 
Cathedral Catholic HS11th Grade
100 Meters
11.24 SRMar 15CCA vs. LJCD vs. Cathedral CatholicA F
11.44May 2UC vs Saints/OLP vs Cathedral CatholicV F
11.34May 8Western League PrelimsV P
11.34May 11Western League FinalsV P
11.33May 11Western League FinalsV F
200 Meters
22.64c PRApr 19La Jolla vs. Cathedral CatholicV F
400 Meters - Relay Split
 52.2hMar 24Asics Mt Carmel InvitationalV F
 51.6hApr 14Jaguar Invite Afternoon SessionV F
 50.0hApr 27Escondido InviteV F
 49.0h PRMay 26CIF San Diego Section FinalsV F
110m Hurdles - 39"
15.04cMar 2Bernstein vs. Cathedral Catholic V F
14.93Mar 8Mira Mesa vs. Mt. Carmel vs. Cathedral CatholicV F
16.24cMar 17Falcon RelaysV F
14.44 (.8)Mar 24Asics Mt Carmel InvitationalV F
14.52 (1.4)Apr 14Jaguar Invite Afternoon SessionV F
15.14cApr 19La Jolla vs. Cathedral CatholicV F
14.94cApr 26Serra vs. Cathedral CatholicV F
14.70 (-.6)Apr 27Escondido InviteV F
15.10May 2UC vs Saints/OLP vs Cathedral CatholicV F
15.14May 8Western League PrelimsV P
15.14May 11Western League FinalsV P
14.69May 11Western League FinalsV F
14.42 PR (2.0)May 19CIF San Diego Section PrelimsD2 P
14.51 (1.9)May 26CIF San Diego Section FinalsV F
300m Hurdles - 36"
39.44cMar 2Bernstein vs. Cathedral Catholic V F
39.58Mar 8Mira Mesa vs. Mt. Carmel vs. Cathedral CatholicV F
39.23Mar 24Asics Mt Carmel InvitationalV F
39.55Apr 14Jaguar Invite Afternoon SessionV F
39.02Apr 27Escondido InviteV F
40.63May 8Western League PrelimsV P
40.63May 11Western League FinalsV P
38.59May 11Western League FinalsV F
38.85May 19CIF San Diego Section PrelimsD2 P
37.85May 26CIF San Diego Section FinalsV F
37.47 PRJun 1CIF State Meet PrelimsV P
38.13Jun 2CIF State FinalsV F
High Jump
6' 0 SRMar 3Mt. Carmel Field and Distance InviteV F
5' 8Mar 15CCA vs. LJCD vs. Cathedral CatholicA F
5' 6Mar 29Cathedral Catholic vs University CityV F
5' 10Apr 26Serra vs. Cathedral CatholicV F
Pole Vault
27 10' 0Mar 3Mt. Carmel Field and Distance InviteV F
10' 0Mar 8Mira Mesa vs. Mt. Carmel vs. Cathedral CatholicV F
10' 0Mar 15CCA vs. LJCD vs. Cathedral CatholicA F
 NHMar 29Cathedral Catholic vs University CityV F
10' 6Apr 14Jaguar Invite Afternoon SessionV F
 10' 0Apr 19La Jolla vs. Cathedral CatholicV F
11' 0 SRMay 2UC vs Saints/OLP vs Cathedral CatholicV F
Long Jump
11 19' 10 SRMar 3Mt. Carmel Field and Distance InviteV F
4x100 Relay
43.54cMar 2Bernstein vs. Cathedral Catholic
Tanner Carter, Grant Zebold, Luke Whitmarsh, Lucas Lawson
V F
43.22Mar 8Mira Mesa vs. Mt. Carmel vs. Cathedral Catholic
Tanner Carter, Grant Zebold, Luke Whitmarsh, Lucas Lawson
V F
43.46Mar 15CCA vs. LJCD vs. Cathedral Catholic
Luke Whitmarsh, Lucas Lawson, Grant Zebold, Tanner Carter
A F
43.23Mar 17Falcon Relays
Luke Whitmarsh, Lucas Lawson, Grant Zebold, Tanner Carter
D2V F
 DNFMar 29Cathedral Catholic vs University City
Luke Whitmarsh, Lucas Lawson, Grant Zebold, Tanner Carter
V F
43.94cApr 19La Jolla vs. Cathedral Catholic
Luke Whitmarsh, Grant Zebold, Lucas Lawson, Jeffrey Atayan
V F
43.04cApr 26Serra vs. Cathedral Catholic
Luke Whitmarsh, Grant Zebold, Lucas Lawson, Tanner Carter
V F
42.49May 11Western League Finals
Tanner Carter, Luke Whitmarsh, Lucas Lawson, Grant Zebold
V F
42.85May 19CIF San Diego Section Prelims
Luke Whitmarsh, Grant Zebold, Lucas Lawson, Tanner Carter
D2 P
42.45May 26CIF San Diego Section Finals
Luke Whitmarsh, Grant Zebold, Lucas Lawson, Tanner Carter
V F
42.43Jun 1CIF State Meet Prelims
Luke Whitmarsh, Grant Zebold, Lucas Lawson, Tanner Carter
V P
4x400 Relay
3:29.33May 19CIF San Diego Section Prelims
Tanner Carter, Luke Whitmarsh, Grant Zebold, Lucas Lawson
D2 P
3:22.31May 26CIF San Diego Section Finals
Luke Whitmarsh, Lucas Lawson, Grant Zebold, Tanner Carter
V F
2011 Outdoor Season 
Cathedral Catholic HS10th Grade
100 Meters
11.23Mar 10Cathedral, University City Tri MeetV F
 11.14 PRApr 8Arcadia Invitational Day 1O F
11.62May 9Western League PrelimsV P
11.33 (2.6)May 13Western League FinalsV F
400 Meters - Relay Split
 53.5hMar 4Bernstein @ Cathedral (San Diego)V F
 52.9h SRMar 19Falcon RelaysD1V F
 54.2hApr 30Dick Wilkins Frosh/Soph ChampionshipSo F
110m Hurdles - 39"
16.34cMar 4Bernstein @ Cathedral (San Diego)V F
15.31Mar 19Falcon RelaysV F
16.14cMar 24Mission Bay vs. Cathedral CatholicV F
15.76 (.5)Mar 26ASICS/Mt. Carmel Invitational2 F
15.58Mar 31Cathedral Catholic vs. Scripps RanchV F
15.35 (2.6)Apr 2Mt. Miguel Elite ClassicV F
15.87 (.5)Apr 30Dick Wilkins Frosh/Soph ChampionshipSoI F
15.84cMay 4Cathedral Catholic vs KearnyV F
15.63May 9Western League PrelimsV P
15.25May 13Western League FinalsV F
15.40 (1.4)May 21San Diego Section CIF PrelimsD2 P
14.99 SR (2.9)May 28San Diego Section CIF MastersV F
300m Hurdles - 36"
42.32Mar 10Cathedral, University City Tri MeetV F
40.72Mar 26ASICS/Mt. Carmel Invitational2 F
41.22Mar 31Cathedral Catholic vs. Scripps RanchV F
40.22Apr 2Mt. Miguel Elite ClassicV F
40.33Apr 30Dick Wilkins Frosh/Soph ChampionshipSoI F
43.84May 9Western League PrelimsV P
40.69May 13Western League FinalsV F
39.99 SRMay 21San Diego Section CIF PrelimsD2 P
11 40.27May 28San Diego Section CIF MastersV F
High Jump
5' 10 SRMar 5Mt. Carmel Field @ Distance CarnivalV F
 5' 6Mar 10Cathedral, University City Tri MeetV F
5' 4Mar 24Mission Bay vs. Cathedral CatholicV F
5' 10Mar 26ASICS/Mt. Carmel Invitational2 F
5' 10Mar 31Cathedral Catholic vs. Scripps RanchV F
5' 4May 4Cathedral Catholic vs KearnyV F
Pole Vault
11 9' 6 SRMar 5Mt. Carmel Field @ Distance CarnivalV F
20 9' 0Apr 2Mt. Miguel Elite ClassicV F
 9' 6Apr 6Cathedral Catholic vs. Saints/OLPV F
Long Jump
 19' 3.5Apr 6Cathedral Catholic vs. Saints/OLPV F
 19' 10.75 SRApr 8Arcadia Invitational Day 1O F
4x100 Relay
44.32Mar 10Cathedral, University City Tri Meet
Theo Hardson, Grant Zebold, James Haley, Trevor Stevens
V F
44.24cMar 24Mission Bay vs. Cathedral Catholic
Theo Hardson, Grant Zebold, James Haley, Trevor Stevens
V F
43.61Mar 31Cathedral Catholic vs. Scripps Ranch
Luke Whitmarsh, Trevor Stevens, Grant Zebold, James Haley
V F
43.45Apr 2Mt. Miguel Elite Classic
Theo Hardson, Trevor Stevens, Grant Zebold, Luke Whitmarsh
V F
43.54cMay 4Cathedral Catholic vs Kearny
Theo Hardson, Grant Zebold, Luke Whitmarsh, Trevor Stevens
V F
43.51May 13Western League Finals
Theo Hardson, Trevor Stevens, Grant Zebold, James Haley
V F
42.84May 21San Diego Section CIF Prelims
Theo Hardson, Grant Zebold, Luke Whitmarsh, Trevor Stevens
D2 P
42.96May 28San Diego Section CIF Masters
Theo Hardson, Grant Zebold, Luke Whitmarsh, Trevor Stevens
V F
4x200 Relay
 1:35.09Mar 19Falcon Relays
Trevor Stevens, Jake Blair, Grant Zebold, Adam Whitmarsh
D1V F
4x400 Relay
3:37.5hMar 4Bernstein @ Cathedral (San Diego)
Tanner Carter, Theo Hardson, Trevor Stevens, Grant Zebold
V F
3:31.06Mar 19Falcon Relays
Grant Zebold, Trevor Stevens, Adam Whitmarsh, Jake Blair
D1V F
3:36.78Apr 30Dick Wilkins Frosh/Soph Championship
Grant Zebold, Theo Hardson, Lucas Lawson, Patrick Bourke
SoI F
2010 Outdoor Season 
Cathedral Catholic HS9th Grade
200 Meters
23.00 SRApr 22Kearny vs. Cathedral CatholicV F
400 Meters - Relay Split
 52.4h SRMar 13Bronco InvitationalIn F
 54.8hMar 13Bronco InvitationalIn F
 52.6hMar 25Scripps Ranch vs. Cathedral CatholicV F
 52.6hMar 27Mt. Carmel/Asics InvitationalD1 F
 53.3hApr 15Cathedral Catholic vs. La JollaV F
 53.7hMay 1Frosh-Soph ChampionshipsF/S F
110m Hurdles - 39"
17.64Mar 11Uni City, Mt Carmel vs. Cathedral CatholicV F
17.06Mar 18Cathedral Catholic vs. Mission HillsV F
16.64cMar 25Scripps Ranch vs. Cathedral CatholicV F
16.92Mar 31Saints/OLP vs. Cathedral CatholicV F
16.30Apr 15Cathedral Catholic vs. La JollaV F
16.22Apr 17Jaguar InvitationalV F
16.40Apr 22Kearny vs. Cathedral CatholicV F
14.85 SR (2.0)May 1Frosh-Soph ChampionshipsF F
15.93May 10Western League PrelimsV P
 15.93May 10Western League PrelimsV F
15.93May 11Eastern League PrelimsW P
15.80May 14City Conference FinalsW F
15.44 (1.9)May 22San Diego CIF PrelimsD2 P
11 15.56 (1.3)May 29San Diego CIF FinalsV F
300m Hurdles - 36"
44.34cMar 5Bernstein vs Cathedral (San Diego)V F
45.16Mar 11Uni City, Mt Carmel vs. Cathedral CatholicV F
43.44Mar 18Cathedral Catholic vs. Mission HillsV F
41.24cMar 25Scripps Ranch vs. Cathedral CatholicV F
42.07Mar 31Saints/OLP vs. Cathedral CatholicV F
41.20Apr 15Cathedral Catholic vs. La JollaV F
41.55Apr 17Jaguar InvitationalV F
41.02Apr 24Grizzly Invite RelaysV F
39.53 SRMay 1Frosh-Soph ChampionshipsF F
41.71May 10Western League PrelimsV P
 41.71May 10Western League PrelimsV F
41.71May 11Eastern League PrelimsW P
40.04May 14City Conference FinalsW F
40.53May 22San Diego CIF PrelimsD2 P
10 40.73May 29San Diego CIF FinalsV F
High Jump
5' 4Mar 5Bernstein vs Cathedral (San Diego)V F
5' 10Mar 11Uni City, Mt Carmel vs. Cathedral CatholicV F
6' 0Mar 13Bronco InvitationalOp F
5' 11Mar 18Cathedral Catholic vs. Mission HillsV F
6' 0 PRMar 25Scripps Ranch vs. Cathedral CatholicV F
5' 8Mar 27Mt. Carmel/Asics InvitationalD2 F
5' 10Mar 31Saints/OLP vs. Cathedral CatholicV F
5' 10Apr 15Cathedral Catholic vs. La JollaV F
5' 8Apr 17Jaguar InvitationalV F
5' 8Apr 22Kearny vs. Cathedral CatholicV F
5' 8Apr 24Grizzly Invite RelaysV F
5' 4May 10Western League PrelimsV P
 5' 4May 10Western League PrelimsV F
5' 4May 11Eastern League PrelimsW P
5' 11May 14City Conference FinalsW F
13 5' 6May 22San Diego CIF PrelimsD2 P
4x100 Relay
45.44cMar 5Bernstein vs Cathedral (San Diego)
Theo Hardson, Grant Zebold, Lucas Lawson, Tony Johnson
V F
 44.65Mar 31Saints/OLP vs. Cathedral Catholic
Theo Hardson, Tony Johnson, Lucas Lawson, Grant Zebold
V F
 45.05Apr 22Kearny vs. Cathedral Catholic
Theo Hardson, Grant Zebold, Lucas Lawson, Tony Johnson
V F
44.94May 1Frosh-Soph Championships
Theo Hardson, Grant Zebold, Lucas Lawson, Tony Johnson
F F
42.92May 14City Conference Finals
Luke Whitmarsh, Grant Zebold, Tom Fiechtner, Trevor Stevens
W F
43.13May 22San Diego CIF Prelims
Luke Whitmarsh, Grant Zebold, Tom Fiechtner, Trevor Stevens
D1 P
4x200 Relay
1:32.30Apr 24Grizzly Invite Relays
Grant Zebold, Tom Fiechtner, Luke Whitmarsh, Ray Krickel
V F
4x400 Relay
3:29.4hMar 25Scripps Ranch vs. Cathedral Catholic
Tom Fiechtner, Ray Krickel, Grant Zebold, Lucas Lawson
V F
 3:39.20Apr 15Cathedral Catholic vs. La Jolla
Grant Zebold, Theo Hardson, Patrick Bourke, Lucas Lawson
V F
3:36.09May 1Frosh-Soph Championships
Lucas Lawson, Tony Johnson, Theo Hardson, Grant Zebold
F F
4x110 Shuttle Hurdles
1:02.75Apr 24Grizzly Invite Relays
Grant Zebold, Sean Fagan, Brian Heinz, Chris Sauquillo
V F