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Team Results Management

Don Workman Track & Field Profile

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Season Records

100 Meters
1996 Outdoor 1211.84c PR
200 Meters
1994 Outdoor 1024.34c
1995 Outdoor 1124.14c *
1996 Outdoor 1223.33 PR *
400 Meters
1993 Outdoor 952.84c
1994 Outdoor 1052.44 *
1995 Outdoor 1152.14c *
1996 Outdoor 1251.34 PR *
400 Meters - Relay Split
1994 Outdoor 1051.94c
1995 Outdoor 1151.84c PR *
800 Meters
1994 Outdoor 102:08.5h
1995 Outdoor 112:06.4h PR *
Long Jump
1995 Outdoor 1118' 6.5 PR
*Improvement
1996 Outdoor Season 
South Medford HS12th Grade
100 Meters
 11.84c PRMar 1'96 RecordsV F
200 Meters
 23.33 PRMar 1'96 RecordsV F
400 Meters
 51.34 PRMar 1'96 RecordsV F
4x100 Relay
 43.88Mar 1'96 Records
Marc Matteson, Cailen McNair, Don Workman, Chris Taylor
V F
4x400 Relay
 3:29.8hMar 1'96 Records
Don Workman, Chris Taylor, Cailen McNair, Christian Berkey
V F
1995 Outdoor Season 
South Medford HS11th Grade
200 Meters
 24.14c SRMar 1'95 RecordsV F
400 Meters
 52.14c SRMar 1'95 RecordsV F
400 Meters - Relay Split
 51.7h PRMar 1'95 RecordsV F
800 Meters
 2:06.4h PRMar 1'95 RecordsV F
Long Jump
 18' 6.5 PRMar 1'95 RecordsV F
4x400 Relay
 3:25.15Mar 1'95 Records
Don Workman, Joel Johnson, Christian Berkey, Josh Bossard
V F
1994 Outdoor Season 
South Medford HS10th Grade
200 Meters
 24.34c SRMar 1'94 RecordsV F
400 Meters
 52.44 SRMar 1'94 RecordsV F
400 Meters - Relay Split
 51.8h SRMar 1'94 RecordsV F
800 Meters
 2:08.5h SRMar 1'94 RecordsV F
4x100 Relay
 45.24cMar 1'94 Records
Derrick Vaughn, Jeremiah Griffin, Jeff Anderson, Don Workman
V F
4x400 Relay
 3:31.1hMar 1'94 Records
Josh Dykes, Jake Salter, Josh Hammer, Don Workman
V F
1993 Outdoor Season 
South Medford HS9th Grade
400 Meters
 52.84c SRMar 1'93 RecordsV F
4x400 Relay
 3:38.5hMar 1'93 Records
Stac Boyd, Jake Salter, Don Workman, Bob Page
V F
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