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Team Results Management

Emma Avalos Track & Field Profile

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Season Records

100 Meters
2010 Outdoor914.54c PR
200 Meters
2010 Outdoor929.14c
2011 Outdoor1030.74c
2012 Outdoor1128.04c PR *
400 Meters
2010 Outdoor91:07.54c
2013 Outdoor121:07.46 PR *
Javelin - 600g
2011 Outdoor1080' 8 PR
2013 Outdoor1277' 3
Long Jump
2010 Outdoor914' 4
2011 Outdoor1014' 2
2012 Outdoor1115' 3 PR *
*Improvement
2013 Outdoor Season 
LaSalle HS12th Grade
400 Meters
1:07.46 PRApr 30Cadet JV InvitationalJV F
Javelin - 600g
13 75' 9Mar 28West Valley JV InvitationalJv F
67' 7Apr 9Scac West League Meet #1V F
76' 4Apr 12Need One Here InvitationalV F
20 76' 10Apr 13Cashmere InvitationalV F
77' 3 SRApr 16Scac West League Meet #2 @ Cle ElumV F
63' 1Apr 23Scac West League Meet #3 @ ZillahV F
Long Jump
 NDApr 23Scac West League Meet #3 @ ZillahV F
4x100 Relay
1:01.09Apr 9Scac West League Meet #1
Hannah Berndt, Emma Sutton, Cassie Riel, Emma Avalos
V F
56.24cApr 23Scac West League Meet #3 @ Zillah
Jody Tyrrell, Cassie Riel, Emma Avalos, Brittnee Rider
V F
54.86Apr 30Cadet JV Invitational
Jody Tyrrell, Cassie Riel, Emma Avalos, Allie McGree
JV F
54.53May 3Naches/Riverside Invitational
Jody Tyrrell, Cassie Riel, Allie McGree, Emma Avalos
V F
53.84May 17SCAC District Meet
Jody Tyrrell, Cassie Riel, Emma Avalos, Allie McGree
V F
4x200 Relay
2:00.06Mar 23Ray Cross Invitational
Brittnee Rider, Cassie Riel, Emma Sutton, Emma Avalos
V F
1:58.64Apr 9Scac West League Meet #1
Allie McGree, Emma Sutton, Emma Avalos, Cassie Riel
V F
1:56.8hApr 23Scac West League Meet #3 @ Zillah
Jody Tyrrell, Emma Avalos, Allie McGree, Cassie Riel
V F
1:55.54May 3Naches/Riverside Invitational
Jody Tyrrell, Emma Avalos, Brittnee Rider, Allie McGree
V F
1:53.21May 17SCAC District Meet
Jody Tyrrell, Emma Avalos, Sara Johnson, Allie McGree
V F
4x400 Relay
4:40.4hApr 23Scac West League Meet #3 @ Zillah
Sara Johnson, Emma Avalos, Brittnee Rider, Allie McGree
V F
4:27.92May 17SCAC District Meet
Sara Johnson, Emma Avalos, Cassie Riel, Allie McGree
V F
2012 Outdoor Season 
LaSalle HS11th Grade
200 Meters
28.54cApr 10SCAC West League Meet #1 (LaSalle, Highland, Zillah, Naches)V F
29.14cApr 17SCAC West League Meet #2 (LaSalle, Cle Elum, Yakama Tribal, Zillah) F
10 29.84cApr 20K-Valley RallyV F
28.04c PRApr 24SCAC West League Meet #3 (LaSalle, Granger, Goldendale, Zillah)V F
28.38May 1Cadet J.V. InviteJV F
28.84cMay 4Naches/Riverside InvitationalV F
Long Jump
12' 10.5Mar 20Grandview InvitationalV F
22 12' 9.75Mar 31Don Holder RelaysV F
 13' 4.5Apr 10SCAC West League Meet #1 (LaSalle, Highland, Zillah, Naches)V F
18 12' 6.5Apr 14Cashmere InvitationalV F
13' 10Apr 17SCAC West League Meet #2 (LaSalle, Cle Elum, Yakama Tribal, Zillah) F
14' 0.5Apr 20K-Valley RallyV F
15' 3 PRApr 24SCAC West League Meet #3 (LaSalle, Granger, Goldendale, Zillah)V F
11 12' 6.75May 4Naches/Riverside InvitationalV F
13' 7May 11SCAC West Sub-District @ NachesV F
11 14' 3May 17SCAC District Meet @ Ki-BeV F
4x100 Relay
56.74cMar 20Grandview Invitational
Jody Tyrrell, Cassie Riel, Emma Avalos, Julia Garcia
V F
13 55.04Mar 31Don Holder Relays
Jody Tyrrell, Deanna Avalos, Emma Avalos, Julia Garcia
V F
53.74cApr 10SCAC West League Meet #1 (LaSalle, Highland, Zillah, Naches)
Jody Tyrrell, Deanna Avalos, Emma Avalos, Julia Garcia
V F
53.70Apr 14Cashmere Invitational
Jody Tyrrell, Cassie Riel, Deanna Avalos, Emma Avalos
V F
55.24cApr 17SCAC West League Meet #2 (LaSalle, Cle Elum, Yakama Tribal, Zillah)
Cassie Riel, Emily Zirkle, Emma Avalos, Julia Garcia
F
55.64cApr 20K-Valley Rally
Jody Tyrrell, Deanna Avalos, Emma Avalos, Julia Garcia
V F
54.34cApr 24SCAC West League Meet #3 (LaSalle, Granger, Goldendale, Zillah)
Jody Tyrrell, Emily Zirkle, Emma Avalos, Julia Garcia
V F
53.55May 1Cadet J.V. Invite
Jody Tyrrell, Deanna Avalos, Emma Avalos, Julia Garcia
JV F
54.94cMay 4Naches/Riverside Invitational
Jody Tyrrell, Deanna Avalos, Emma Avalos, Julia Garcia
V F
53.24cMay 11SCAC West Sub-District @ Naches
Jody Tyrrell, Deanna Avalos, Emma Avalos, Julia Garcia
V F
59.13May 17SCAC District Meet @ Ki-Be
Emma Avalos, Jody Tyrrell, Deanna Avalos, Julia Garcia
V F
4x200 Relay
1:54.2hApr 10SCAC West League Meet #1 (LaSalle, Highland, Zillah, Naches)
Regine Standley, Deanna Avalos, Emma Avalos, Julia Garcia
V F
1:56.94Apr 14Cashmere Invitational
Jody Tyrrell, Deanna Avalos, Emma Avalos, Julia Garcia
V F
1:54.1hApr 17SCAC West League Meet #2 (LaSalle, Cle Elum, Yakama Tribal, Zillah)
Emma Avalos, Deanna Avalos, Regine Standley, Julia Garcia
F
1:57.9hApr 20K-Valley Rally
Emma Avalos, Deanna Avalos, Regine Standley, Julia Garcia
V F
1:53.3hMay 4Naches/Riverside Invitational
Jody Tyrrell, Emma Avalos, Regine Standley, Julia Garcia
V F
1:53.1hMay 11SCAC West Sub-District @ Naches
Jody Tyrrell, Emma Avalos, Deanna Avalos, Julia Garcia
V F
1:52.06May 17SCAC District Meet @ Ki-Be
Emma Avalos, Jody Tyrrell, Deanna Avalos, Julia Garcia
V F
15 1:53.75May 252012 1A, 1B & 2B State Championship meet Day 1
Jody Tyrrell, Emma Avalos, Julia Garcia, Regine Standley
1A P
15 1:53.75May 262012 1A, 1B & 2B State Championship meet Day 2
Jody Tyrrell, Emma Avalos, Julia Garcia, Regine Standley
1a P
4x400 Relay
4:39.01Mar 31Don Holder Relays
Julia Garcia, Deanna Avalos, Emma Avalos, Allie McGree
V F
4:46.07Apr 14Cashmere Invitational
Julia Garcia, Emma Avalos, Deanna Avalos, Allie McGree
V F
4:35.0hApr 24SCAC West League Meet #3 (LaSalle, Granger, Goldendale, Zillah)
Julia Garcia, Cassie Riel, Emma Avalos, Allie McGree
V F
4:34.9hMay 4Naches/Riverside Invitational
Julia Garcia, Deanna Avalos, Emma Avalos, Allie McGree
V F
4:24.8hMay 11SCAC West Sub-District @ Naches
Allie McGree, Julia Garcia, Deanna Avalos, Emma Avalos
V F
4:26.70May 17SCAC District Meet @ Ki-Be
Emma Avalos, Allie McGree, Deanna Avalos, Julia Garcia
V F
16 4:30.03May 252012 1A, 1B & 2B State Championship meet Day 1
Julia Garcia, Cassie Riel, Emma Avalos, Allie McGree
1A P
16 4:30.03May 262012 1A, 1B & 2B State Championship meet Day 2
Julia Garcia, Cassie Riel, Emma Avalos, Allie McGree
1a P
2011 Outdoor Season 
LaSalle HS10th Grade
200 Meters
30.74c SRMay 6Naches/Riverside InvitationalV F
Javelin - 600g
 67' 7.5Apr 19SCAC League Meet #2 (Zillah, LaSalle, Cle Elum)V F
80' 8 PRApr 26SCAC League Meet #3 (Zillah, Highland, LaSalle, Naches)V F
Long Jump
25 13' 4.25Mar 19Papa Wells InvitationalV F
11 12' 9May 3Cadet JV InvitationalJv F
13' 10.25May 6Naches/Riverside InvitationalV F
14' 2 SRMay 13Scac Sub-District MeetV F
14 12' 8.75May 20SCAC District MeetV F
4x100 Relay
56.15May 3Cadet JV Invitational
Jody Tyrrell, Cassie Riel, Deanna Avalos, Emma Avalos
Jv F
55.44cMay 6Naches/Riverside Invitational
Jody Tyrrell, Emma Avalos, Cassie Riel, Deanna Avalos
V F
54.04cMay 13Scac Sub-District Meet
Jody Tyrrell, Cassie Riel, Emma Avalos, Regine Standley
V F
4x200 Relay
1:59.38Apr 7Need One Here Invite @ WV
Jody Tyrrell, Deanna Avalos, Regine Standley, Emma Avalos
V F
1:55.65May 3Cadet JV Invitational
Jody Tyrrell, Deanna Avalos, Emma Avalos, Regine Standley
Jv F
1:53.8hMay 6Naches/Riverside Invitational
Jody Tyrrell, Regine Standley, Deanna Avalos, Emma Avalos
V F
1:54.1hMay 13Scac Sub-District Meet
Jody Tyrrell, Emma Avalos, Deanna Avalos, Regine Standley
V F
1:52.2hMay 20SCAC District Meet
Jody Tyrrell, Cassie Riel, Deanna Avalos, Emma Avalos
V F
 DQMay 271a State Track & Field Champion..
Colleen Newell, Emma Avalos, Deanna Avalos, Regine Standley
V P
 DQMay 281a State Track & Field Champion..
Colleen Newell, Emma Avalos, Deanna Avalos, Regine Standley
V P
4x400 Relay
4:27.54May 20SCAC District Meet
Allie McGree, Emma Avalos, Colleen Newell, Hannah Berndt
V F