Rachel Espy Track & Field Bio
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Season Records
200 Meters | ||
| 2009 Outdoor | 8 | 38.34c PR |
800 Meters | ||
| 2008 Outdoor | 7 | 3:17.0h |
| 2009 Outdoor | 8 | 3:00.3h PR * |
1500 Meters | ||
| 2010 Outdoor | 9 | 5:50.83 PR |
1 Mile | ||
| 2010 Outdoor | 9 | 6:42.43 PR |
3000 Meters | ||
| 2010 Outdoor | 9 | 13:18.39 PR |
200m Hurdles - 30" | ||
| 2008 Outdoor | 7 | 41.74c PR |
Shot Put - 8lb | ||
| 2008 Outdoor | 7 | 19' 9.75 |
| 2009 Outdoor | 8 | 20' 6 PR * |
Long Jump | ||
| 2008 Outdoor | 7 | 10' 0 PR |
2010 Outdoor Season
North Valley HS9th Grade
1500 Meters
| 5 | 6:25.32 | Apr 7 | Henley-IV-NV @ Hidden Valley | V F |
| 35 | 6:06.2h | Apr 17 | Crater Rotary Classic | V F |
| 5:54.7h | May 5 | North Valley Meet | V F | |
| 19 | 5:50.83 PR | May 14 | Wally Ciochetti Invitational | V F |
| 7 | 5:59.67 | May 21 | Skyline District Meet | V F |
1 Mile
| 14 | 6:42.43 PR | Apr 23 | Bob Newland Track and Field Classic | FS F |
| 15 | 6:48.2h | Apr 24 | 10th Annual Prefontaine Rotary Invitational Track and Field Meet | V F |
3000 Meters
| 7 | 13:45.9h | Apr 7 | Henley-IV-NV @ Hidden Valley | V F |
| 5 | 13:18.39 PR | May 21 | Skyline District Meet | V F |
4x800 Relay
| 3 | 11:52.3h | Mar 15 | Crusader Relays Rachel Espy, Allyson Gronholm, Ashley Brown, Emily Sears | V F |
| 7 | 11:52.01 | Apr 3 | Medford Rotary Relays Allyson Gronholm, Rachel Espy, Emily Sears, Ashley Brown | V F |
DMR 1200-400-800-1600m
| 10 | 14:52.25 | Apr 3 | Medford Rotary Relays Emily Sears, Rachel Espy, Courtney Durham, Allyson Gronholm | V F |
2009 Outdoor Season
Fleming MS8th Grade
200 Meters
| 5 | 38.34c PR | Apr 8 | Fleming vs Hanby, Rogue River | 8 F |
| NT | Apr 28 | SOMSAC Girls Prelims | 8th P | |
| NT | May 2 | SOMSAC DISTRICT Finals | 8th P |
800 Meters
| 3 | 3:23.3h | Mar 31 | Fleming vs Talent Lorna Byrne, Ruch | 8 F |
| 1 | 3:06.8h | Apr 8 | Fleming vs Hanby, Rogue River | 8 F |
| 3:02.6h | Apr 22 | Ashland MS vs Fleming MS | 8 F | |
| 15 | 3:00.3h | Apr 28 | SOMSAC Girls Prelims | 8th P |
| 15 | 3:00.3h PR | May 2 | SOMSAC DISTRICT Finals | 8th P |
Shot Put - 8lb
| 9 | 18' 3.5 | Apr 8 | Fleming vs Hanby, Rogue River | 8 F |
| 20' 6 PR | Apr 22 | Ashland MS vs Fleming MS | 8 F |
2008 Outdoor Season
Fleming MS7th Grade
800 Meters
| 3:22.0h | Apr 1 | Lincoln Savage vs Fleming | Jv F | |
| 3:17.0h SR | Apr 3 | Ruch/Lorna Byrne vs Fleming | Jv F |
200m Hurdles - 30"
| 41.74c PR | Apr 7 | Hanby vs Fleming | Jv F | |
| 54.24c | Apr 17 | North GP vs. South GP vs. Fleming MS | Jv F |
Shot Put - 8lb
| 19' 9.75 SR | Apr 1 | Lincoln Savage vs Fleming | Jv F | |
| 19' 5 | Apr 3 | Ruch/Lorna Byrne vs Fleming | Jv F | |
| 17' 1.25 | Apr 7 | Hanby vs Fleming | Jv F |
Long Jump
| 9' 9 | Apr 1 | Lincoln Savage vs Fleming | Jv F | |
| 9' 10.5 | Apr 3 | Ruch/Lorna Byrne vs Fleming | Jv F | |
| 10' 0 PR | Apr 7 | Hanby vs Fleming | Jv F |
4x100 Relay
| no time | Apr 17 | North GP vs. South GP vs. Fleming MS Kirsten Landgraf, Kaitlin Hoback, Megan Taylor, Rachel Espy | Jv F |
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