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James RichTrack & Field Bio Hidden in search results 

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Season Records

400 Meters
2008 Outdoor81:13.24cPR
Shot Put - 12lb
2008 Outdoor831' 0PR
Shot Put - 8lb
2008 Outdoor834' 10.5PR
Discus - 1kg
2008 Outdoor897' 0PR
Javelin - 800g
2008 Outdoor8130' 7PR
Javelin - 300g TJ
2008 Outdoor8113' 11PR
*Improvement
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