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Alyssa Rolen Track & Field ProfileGo To XC Profile

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Season Records

200 Meters
2010 Outdoor928.34c
2012 Outdoor1128.54c
2013 Outdoor1227.02 PR *
400 Meters
2010 Outdoor91:03.94c
2011 Outdoor101:02.59 PR *
2012 Outdoor111:06.04c
100m Hurdles - 33"
2010 Outdoor920.04
2011 Outdoor1017.12 *
2012 Outdoor1116.94 PR *
2013 Outdoor1217.05
100m Hurdles - 30"
300m Hurdles - 30"
2010 Outdoor946.66
2011 Outdoor1046.47 PR *
2012 Outdoor1148.27
2013 Outdoor1250.39
Shot Put - 4kg
2010 Outdoor929' 3
2011 Outdoor1033' 5.75 *
2012 Outdoor1132' 3
2013 Outdoor1234' 2 PR *
Shot Put - 8lb
Discus - 1kg
2010 Outdoor958' 9 PR
Javelin - 600g
2010 Outdoor977' 8 PR
2012 Outdoor1156' 0
Long Jump
2010 Outdoor915' 11.5 PR *
2011 Outdoor1015' 5.5
Triple Jump
2010 Outdoor927' 10.5 PR
*Improvement
2012 Outdoor Season 
Corvallis HS11th Grade
200 Meters
28.54c SRMay 9West Albany at CorvallisJv F
400 Meters
1:06.04c SRMay 9West Albany at CorvallisV F
100m Hurdles - 33"
17.80Apr 11Corvallis @ Crescent ValleyV F
13 17.74Apr 13Aloha RelaysV F
17.40Apr 18Corvallis, Dallas, Lebanon @ SilvertonV F
10 18.02Apr 21Wilsonville InvitationalV F
17.64cMay 2South Albany at CorvallisV F
17.27May 4Dean Nice InvitationalV P
17.04May 4Dean Nice InvitationalV F
16.94 PRMay 16Mid-Willamette Conference Meet Day 1V P
16.94May 17Mid-Willamette Conference Meet Day 2V P
17.04May 17Mid-Willamette Conference Meet Day 2V F
300m Hurdles - 30"
23 52.48Mar 31Kent-Meridian InviteV F
 51.94cApr 4Woodburn at CorvallisV F
49.89Apr 11Corvallis @ Crescent ValleyV F
49.73Apr 13Aloha RelaysV F
49.36Apr 18Corvallis, Dallas, Lebanon @ SilvertonV F
10 50.71Apr 21Wilsonville InvitationalV F
48.50May 4Dean Nice InvitationalV F
48.27 SRMay 16Mid-Willamette Conference Meet Day 1V P
48.27May 17Mid-Willamette Conference Meet Day 2V P
49.74May 17Mid-Willamette Conference Meet Day 2V F
Shot Put - 4kg
13 29' 0Mar 31Kent-Meridian InviteV F
30' 6.5Apr 11Corvallis @ Crescent ValleyV F
10 32' 3 SRApr 13Aloha RelaysV F
30' 9.5Apr 18Corvallis, Dallas, Lebanon @ SilvertonV F
12 30' 6.75Apr 21Wilsonville InvitationalV F
30' 4.75May 2South Albany at CorvallisV F
10 31' 6May 4Dean Nice InvitationalV P
30' 2May 9West Albany at CorvallisV F
31' 10May 16Mid-Willamette Conference Meet Day 1V F
31' 10May 17Mid-Willamette Conference Meet Day 2V F
Javelin - 600g
 56' 0 SRApr 25chs jvV F
SCR May 9West Albany at CorvallisJv F
4x200 Relay
1:53.07Mar 31Kent-Meridian Invite
Kindra Gutt, Alyssa Rolen, Megan King, Grace Spaulding
V F
4x400 Relay
 4:04.50Apr 18Corvallis, Dallas, Lebanon @ Silverton
Alyssa Rolen, Gwyneth McMorris, Malika Waschmann, Brigid Behrens
V F
4:28.8hMay 9West Albany at Corvallis
Megan King, Alyssa Rolen, Kindra Gutt, Justine Feist
V P
2011 Outdoor Season 
Corvallis HS10th Grade
400 Meters
1:04.34cApr 13Corvallis @ DallasV F
15 1:02.59 PRApr 2347th Centennial InvitationalV P
100m Hurdles - 33"
17.75Mar 16Lebanon @ CorvallisV F
13 18.11Mar 26Kent-Meridian InvitationalV F
17.54Mar 30Woodburn @ CorvallisV F
17.70Apr 6Crescent Valley @ CorvallisV F
17.81Apr 9The Willamette Falls InvitationalV F
17.43Apr 20Silverton @ CorvallisV F
17.82Apr 27Corvallis @ South AlbanyV F
17.32Apr 29Dean Nice InvitationalV P
17.22Apr 29Dean Nice InvitationalV F
 17.44cMay 4Corvallis @ West AlbanyV F
17.12 SR (.1)May 11Mid Willamette ConferenceV P
24.69May 11Mid Willamette ConferenceV F
300m Hurdles - 30"
50.46Mar 16Lebanon @ CorvallisV F
16 52.96Mar 26Kent-Meridian InvitationalV F
48.52Mar 30Woodburn @ CorvallisV F
48.07Apr 6Crescent Valley @ CorvallisV F
47.33Apr 9The Willamette Falls InvitationalV F
49.24cApr 13Corvallis @ DallasV F
49.01Apr 20Silverton @ CorvallisV F
47.28Apr 2347th Centennial InvitationalV P
47.71Apr 2347th Centennial InvitationalV F
48.03Apr 27Corvallis @ South AlbanyV F
46.47 PRApr 29Dean Nice InvitationalV F
46.64cMay 4Corvallis @ West AlbanyV F
48.32May 11Mid Willamette ConferenceV P
 DNFMay 11Mid Willamette ConferenceV F
Shot Put - 4kg
30' 4Apr 6Crescent Valley @ CorvallisV F
31' 2Apr 13Corvallis @ DallasV F
32' 4Apr 20Silverton @ CorvallisV F
30' 4Apr 20Silverton @ CorvallisV F
29' 8Apr 27Corvallis @ South AlbanyV F
15 31' 4.5Apr 29Dean Nice InvitationalV P
 32' 5May 4Corvallis @ West AlbanyV F
33' 5.75 SRMay 11Mid Willamette ConferenceV F
Long Jump
15' 5.5 SRMar 16Lebanon @ CorvallisV F
14' 5Apr 6Crescent Valley @ CorvallisV F
14' 9Apr 9The Willamette Falls InvitationalV F
13' 11Apr 13Corvallis @ DallasV F
13' 6.5Apr 20Silverton @ CorvallisV F
4x400 Relay
4:21.54Mar 26Kent-Meridian Invitational
Brigid Behrens, Alyssa Rolen, Malika Waschmann, Gwyneth McMorris
V F
4:23.50Apr 27Corvallis @ South Albany
Brigid Behrens, Alyssa Rolen, Gwyneth McMorris, Kindra Gutt
V F
4:06.91Apr 29Dean Nice Invitational
Brigid Behrens, Malika Waschmann, Kindra Gutt, Alyssa Rolen
V F
2010 Outdoor Season 
Corvallis HS9th Grade
200 Meters
28.34c SRApr 28S. Albany vs. CorvallisV F
400 Meters
1:03.94c SRMay 5Corvallis @ SilvertonV F
 DNSMay 7Dean Nice InvitationalV F
 NTMay 12Corvallis vs. LebanonV F
100m Hurdles - 33"
 20.04 SRMar 31Corvallis @ WoodburnV F
300m Hurdles - 30"
 52.78Apr 3Wilsonville InvitationalV F
49.26Apr 10The Willamette Falls InvitationalLG F
 50.84cApr 14Corvallis vs West AlbanyV F
 48.34cApr 21Dallas vs CorvallisV F
48.15May 5Corvallis @ SilvertonV F
47.55May 7Dean Nice InvitationalV F
47.88May 12Corvallis vs. LebanonV F
48.24cMay 18Mid-Willamette District MeetV P
47.54cMay 18Mid-Willamette District MeetV F
 48.24cMay 18Mid-Willamette District MeetV F
46.90May 28OSAA 5A State Championships Day 15A P
46.90May 29OSAA 5A State Championships Day 25A P
46.66 SRMay 29OSAA 5A State Championships Day 25A F
47.63Jun 5BorderDuel Track ClassicV F
Shot Put - 4kg
 29' 3 SRMar 31Corvallis @ WoodburnV F
27' 7Apr 3Wilsonville InvitationalV F
14 26' 11.5Apr 10The Willamette Falls InvitationalLG F
Discus - 1kg
 58' 9 PRMar 31Corvallis @ WoodburnV F
Javelin - 600g
 68' 8Apr 21Dallas vs CorvallisJv F
77' 8 PRMay 5Corvallis @ SilvertonJv F
Long Jump
 15' 8Mar 31Corvallis @ WoodburnV F
15' 11Apr 3Wilsonville InvitationalV F
 14' 9Apr 7CV VS CorvallisV F
15' 2.25Apr 10The Willamette Falls InvitationalLG F
 14' 9Apr 14Corvallis vs West AlbanyV F
 14' 11Apr 21Dallas vs CorvallisV F
 15' 7Apr 28S. Albany vs. CorvallisV F
15' 0.25May 5Corvallis @ SilvertonV F
15 14' 5.5May 7Dean Nice InvitationalV P
14' 10.5May 12Corvallis vs. LebanonV F
15' 11.5 PRMay 18Mid-Willamette District MeetV F
Triple Jump
14 27' 10.5 PRApr 3Wilsonville InvitationalV F
4x400 Relay
 4:29.8hApr 28S. Albany vs. Corvallis
Alyssa Rolen, Malika Waschmann, Tessa Gourley, Adrienne Vallancey-Martinson
V F
4:25.4hMay 5Corvallis @ Silverton
Elena Gartner, Alyssa Rolen, Malika Waschmann, Megan King
V F
4:05.6hMay 7Dean Nice Invitational
Brigid Behrens, Alyssa Rolen, Elena Gartner, Malika Waschmann
V F
4:55.76May 12Corvallis vs. Lebanon
Elena Gartner, Alyssa Rolen, Malika Waschmann, Megan King
V F