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Team Results Management

Ellen Lupkes Track & Field Profile

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Season Records

55 Meter Dash
2012 Outdoor118.0h PR
2013 Outdoor128.0h
100 Meters
2012 Outdoor1114.29 PR
100 Meters - Relay Split
2013 Outdoor1212.6h PR
200 Meters
2010 Outdoor929.95 PR
400 Meters
2010 Outdoor91:04.60 PR
2011 Outdoor101:06.4h
2012 Outdoor111:08.5h
2013 Outdoor121:08.0h
400 Meters - Relay Split
2012 Outdoor111:02.2h
2013 Outdoor121:01.8h PR *
800 Meters
2010 Outdoor92:46.27 PR
800 Meters - Relay Split
2013 Outdoor122:44.2h PR
55m Hurdles - 33"
2010 Outdoor99.80
2011 Outdoor109.2h PR *
2012 Outdoor119.4h
2013 Outdoor129.3h
70m Hurdles - 33"
100m Hurdles - 33"
2010 Outdoor917.4h
2011 Outdoor1016.09 *
2012 Outdoor1116.02 PR *
2013 Outdoor1216.19
100m Hurdles - Relay Split
2012 Outdoor1115.7h PR
2013 Outdoor1215.9h
200m Hurdles - 30"
400m Hurdles - 30"
2010 Outdoor91:08.69
2011 Outdoor101:07.54 *
2012 Outdoor111:07.18 *
2013 Outdoor121:05.27 PR *
*Improvement
2013 Outdoor Season 
Interstate 35 HS12th Grade
55 Meter Dash
40 8.0h SRMar 16Central HS Girls' IndoorV P
100 Meters - Relay Split
13.4hApr 13Ken Cortum CoedV F
12.6h PRApr 16Fillei InvitV F
 13.6hApr 26Drake RelaysV F
400 Meters
11 1:08.0h SRMar 16Central HS Girls' IndoorV F
400 Meters - Relay Split
11 1:06.9hMar 16Central HS Girls' IndoorV F
1:06.3hApr 4I-35 RelaysV F
1:04.0hApr 22Huskette InviteV F
1:01.8h PRApr 25Clarke Girls InvitationalA F
800 Meters - Relay Split
2:44.2h PRApr 2Nodaway Valley Girls InviteV F
55m Hurdles - 33"
9.3h SRMar 16Central HS Girls' IndoorV P
13 9.5hMar 16Central HS Girls' IndoorV F
100m Hurdles - 33"
16.3hApr 2Nodaway Valley Girls InviteV F
16.30Apr 4I-35 RelaysV F
16.71Apr 13Ken Cortum CoedV F
16.40Apr 16Fillei InvitV F
16.82Apr 25Clarke Girls InvitationalA F
16.21Apr 30Pride of Iowa Conference MeetV F
16.75May 9Class 2A State Qualifying MeetV F
16.19 SRMay 16Iowa State Coed Track Meet2A P
16.35May 16Iowa State Coed Track Meet2A F
100m Hurdles - Relay Split
16.9hApr 13Ken Cortum CoedV F
17.4hApr 16Fillei InvitV F
15.9h SRApr 22Huskette InviteV F
17.4hApr 25Clarke Girls InvitationalA F
16.2hApr 30Pride of Iowa Conference MeetV F
16.0hMay 9Class 2A State Qualifying MeetV F
400m Hurdles - 30"
1:08.2hApr 4I-35 RelaysV F
1:08.95Apr 13Ken Cortum CoedV F
1:07.51Apr 16Fillei InvitV F
1:05.46Apr 22Huskette InviteV F
1:05.27 PRApr 25Clarke Girls InvitationalA F
1:08.65Apr 30Pride of Iowa Conference MeetV F
1:11.51May 9Class 2A State Qualifying MeetV F
1:08.14May 16Iowa State Coed Track Meet2A F
4x100 Relay
52.29Apr 13Ken Cortum Coed
Ellen Lupkes, Maddie Albers, Natalie Johnson, Abby Boyer
V F
53.10Apr 16Fillei Invit
Ellen Lupkes, Maddie Albers, Natalie Johnson, Abby Boyer
V F
53.98Apr 22Huskette Invite
Jenna Sandquist, Maddie Albers, Natalie Johnson, Ellen Lupkes
V F
 52.49Apr 26Drake Relays
Jenna Sandquist, Maddie Albers, Natalie Johnson, Ellen Lupkes
V F
4x400 Relay
11 4:41.8hMar 16Central HS Girls' Indoor
Maddie Albers, Rachel Flickinger, Jenna Sandquist, Ellen Lupkes
V F
4:36.09Apr 4I-35 Relays
Rachel Flickinger, Jenna Sandquist, Maddie Albers, Ellen Lupkes
V F
4:36.87Apr 22Huskette Invite
Maddie Albers, Jenna Sandquist, Rachael Wiggins, Ellen Lupkes
V F
4:22.20Apr 25Clarke Girls Invitational
Maddie Albers, Jenna Sandquist, Rachel Flickinger, Ellen Lupkes
A F
SMR 200-200-400-800m
4:51.0hApr 2Nodaway Valley Girls Invite
Caylin Brommel, Rachel Flickinger, Jenna Sandquist, Ellen Lupkes
V F
4x100 Shuttle Hurdles
1:16.92Apr 13Ken Cortum Coed
Ellen Lupkes, Jordan Williamson, Emily Young, Caylin Brommel
V F
1:16.74Apr 16Fillei Invit
Ellen Lupkes, Emily Young, Jordan Williamson, Caylin Brommel
V F
1:15.80Apr 22Huskette Invite
Ellen Lupkes, Emily Young, Jordan Williamson, Caylin Brommel
V F
1:13.42Apr 25Clarke Girls Invitational
Jenna Sandquist, Jordan Williamson, Caylin Brommel, Ellen Lupkes
A F
1:11.38Apr 30Pride of Iowa Conference Meet
Jenna Sandquist, Jordan Williamson, Caylin Brommel, Ellen Lupkes
V F
1:11.48May 9Class 2A State Qualifying Meet
Jenna Sandquist, Jordan Williamson, Caylin Brommel, Ellen Lupkes
V F
15 1:10.41May 16Iowa State Coed Track Meet
Jenna Sandquist, Jordan Williamson, Caylin Brommel, Ellen Lupkes
2A P
2012 Outdoor Season 
Interstate 35 HS11th Grade
55 Meter Dash
 8.0h PRMar 17Central girls indoorV P
100 Meters
14.29 PRApr 26I-35 InvitationalV F
400 Meters
 1:08.5h SRMar 17Central girls indoorV F
400 Meters - Relay Split
 1:09.9hMar 17Central girls indoorV F
1:09.0hApr 3Nodaway ValleyV F
1:08.5hApr 5I-35 RelaysV F
1:05.9hApr 12Tigerette RelaysV F
1:04.8hApr 17DCG Fillie InviteV F
1:06.9hApr 19CorningV F
1:04.3hApr 26I-35 InvitationalV F
1:02.7hMay 1POI Conference MeetV F
1:02.9hMay 3Raiderette RelaysV F
1:02.8hMay 7MSM RelaysV F
1:03.1hMay 10Class 2A RegionalV F
1:02.2h SRMay 17Iowa HS State Track&Field ChampionshipsWC P
1:03.5hMay 17Iowa HS State Track&Field ChampionshipsWC F
55m Hurdles - 33"
 9.4h SRMar 17Central girls indoorV P
 9.7hMar 17Central girls indoorV F
100m Hurdles - 33"
16.4hApr 3Nodaway ValleyV F
16.86Apr 5I-35 RelaysV F
17.12Apr 12Tigerette RelaysV F
16.27Apr 14Ken Cortum - Saydel Coed InvitationalV F
17.80Apr 17DCG Fillie InviteV F
17.06Apr 19CorningV F
16.29Apr 23Winterset HusketteV F
17.41Apr 26I-35 InvitationalV F
16.49May 1POI Conference MeetV F
16.77May 3Raiderette RelaysV F
16.02 PRMay 7MSM RelaysV F
16.33May 10Class 2A RegionalV F
16.09May 17Iowa HS State Track&Field Championships2A P
16.57May 17Iowa HS State Track&Field Championships2A F
100m Hurdles - Relay Split
16.5hApr 3Nodaway ValleyV F
16.5hApr 5I-35 RelaysV F
16.9hApr 12Tigerette RelaysV F
17.6hApr 17DCG Fillie InviteV F
16.2hApr 19CorningV F
16.5hApr 23Winterset HusketteV F
17.1hMay 1POI Conference MeetV F
16.6hMay 7MSM RelaysV F
15.7h PRMay 10Class 2A RegionalV F
20 16.8hMay 17Iowa HS State Track&Field ChampionshipsWC F
400m Hurdles - 30"
1:12.0hApr 3Nodaway ValleyV F
1:10.44Apr 5I-35 RelaysV F
1:09.62Apr 12Tigerette RelaysV F
1:09.84Apr 14Ken Cortum - Saydel Coed InvitationalV F
1:10.28Apr 17DCG Fillie InviteV F
1:11.65Apr 19CorningV F
1:08.30Apr 23Winterset HusketteV F
1:09.86Apr 26I-35 InvitationalV F
1:07.51May 1POI Conference MeetV F
1:07.18 SRMay 3Raiderette RelaysV F
1:07.27May 7MSM RelaysV F
1:07.99May 10Class 2A RegionalV F
1:07.83May 17Iowa HS State Track&Field Championships2A F
4x400 Relay
4:37.6hApr 3Nodaway Valley
Taylor Roth, Allison Schultz, Maddie Albers, Ellen Lupkes
V F
4:44.80Apr 5I-35 Relays
Allison Schultz, Maddie Albers, Caylin Brommel, Ellen Lupkes
V F
4:34.70Apr 12Tigerette Relays
Maddie Albers, Caylin Brommel, Allison Schultz, Ellen Lupkes
V F
4:19.08Apr 17DCG Fillie Invite
Maddie Albers, Allison Schultz, Maddie Beeler, Ellen Lupkes
V F
4:31.61Apr 19Corning
Maddie Albers, Allison Schultz, Rachel Flickinger, Ellen Lupkes
V F
4:26.82Apr 23Winterset Huskette
Maddie Albers, Allison Schultz, Rachel Flickinger, Ellen Lupkes
V F
4:34.81Apr 26I-35 Invitational
Maddie Albers, Allison Schultz, Rachel Flickinger, Ellen Lupkes
V F
4:10.98May 1POI Conference Meet
Maddie Albers, Allison Schultz, Maddie Beeler, Ellen Lupkes
V F
4:07.18May 3Raiderette Relays
Maddie Albers, Allison Schultz, Maddie Beeler, Ellen Lupkes
V F
4:24.36May 7MSM Relays
Maddie Albers, Allison Schultz, Rachel Flickinger, Ellen Lupkes
V F
4:09.25May 10Class 2A Regional
Maddie Albers, Allison Schultz, Maddie Beeler, Ellen Lupkes
V F
4:09.21May 17Iowa HS State Track&Field Championships
Maddie Albers, Allison Schultz, Maddie Beeler, Ellen Lupkes
2A F
4:05.63May 17Iowa HS State Track&Field Championships
Maddie Albers, Allison Schultz, Maddie Beeler, Ellen Lupkes
2A P
4x100 Shuttle Hurdles
1:12.9hApr 3Nodaway Valley
Staci Morris, Jenna Sandquist, Tawnee Miller, Ellen Lupkes
V F
1:12.0hApr 5I-35 Relays
Staci Morris, Jenna Sandquist, Tawnee Miller, Ellen Lupkes
V F
1:13.96Apr 12Tigerette Relays
Staci Morris, Jenna Sandquist, Tawnee Miller, Ellen Lupkes
V F
1:13.93Apr 17DCG Fillie Invite
Staci Morris, Jenna Sandquist, Tawnee Miller, Ellen Lupkes
V F
1:11.98Apr 19Corning
Staci Morris, Jenna Sandquist, Tawnee Miller, Ellen Lupkes
V F
1:12.36Apr 23Winterset Huskette
Staci Morris, Jenna Sandquist, Tawnee Miller, Ellen Lupkes
V F
1:12.86May 1POI Conference Meet
Staci Morris, Jenna Sandquist, Tawnee Miller, Ellen Lupkes
V F
1:12.07May 7MSM Relays
Staci Morris, Jenna Sandquist, Tawnee Miller, Ellen Lupkes
V F
1:10.54May 10Class 2A Regional
Staci Morris, Jenna Sandquist, Tawnee Miller, Ellen Lupkes
V F
20 1:14.47May 17Iowa HS State Track&Field Championships
Ellen Lupkes, Jenna Sandquist, Caylin Brommel, Tawnee Miller
ALL F
2011 Outdoor Season 
Interstate 35 HS10th Grade
400 Meters
1:06.4h SRMar 19Central College IndoorV F
1:08.94Mar 26Bruce Jenner IndoorV F
55m Hurdles - 33"
9.2h PRMar 19Central College IndoorV P
9.2hMar 19Central College IndoorV F
9.60Mar 26Bruce Jenner IndoorV P
9.67Mar 26Bruce Jenner IndoorV F
100m Hurdles - 33"
16.4hApr 5Nodaway Valley InvitationalV F
18.62Apr 14Tigerette RelaysV F
17.57Apr 16Saydel Coed InvitationalV F
17.6hApr 26Lady Charger RelaysAA F
16.8hApr 28I-35 Girls RelaysV F
16.09 SRMay 3Pride of Iowa ChampionshipsV F
16.94May 5Raiderette RelaysV F
17.00May 9MSM Girls RelayV F
16.24May 12IGHSAU/IHSAA 2A Regional/DistrictV F
20 17.02May 19Iowa State 2A Track and Field Championship 20112A P
400m Hurdles - 30"
1:13.4hApr 5Nodaway Valley InvitationalV F
1:14.01Apr 14Tigerette RelaysV F
1:14.01Apr 16Saydel Coed InvitationalV F
1:11.9hApr 26Lady Charger RelaysAA F
1:12.1hApr 28I-35 Girls RelaysV F
1:11.58May 3Pride of Iowa ChampionshipsV F
1:09.42May 5Raiderette RelaysV F
1:09.59May 9MSM Girls RelayV F
1:07.54 SRMay 12IGHSAU/IHSAA 2A Regional/DistrictV F
11 1:07.66May 19Iowa State 2A Track and Field Championship 20112A F
4x100 Relay
54.28May 5Raiderette Relays
Ellen Lupkes, Staci Morris, Allison Schultz, Maddie Beeler
V F
4x400 Relay
4:21.9hApr 5Nodaway Valley Invitational
Taylor Roth, Maddie Beeler, Allison Schultz, Ellen Lupkes
V F
4:37.89Apr 14Tigerette Relays
Natalie Johnson, Taylor Roth, Allison Schultz, Ellen Lupkes
V F
4:25.96Apr 16Saydel Coed Invitational
Natalie Johnson, Ellen Lupkes, Allison Schultz, Maddie Beeler
V F
4:22.2hApr 26Lady Charger Relays
Natalie Johnson, Ellen Lupkes, Allison Schultz, Maddie Beeler
AA F
4:23.5hApr 28I-35 Girls Relays
Natalie Johnson, Ellen Lupkes, Allison Schultz, Maddie Beeler
V F
4:23.69May 3Pride of Iowa Championships
Taylor Roth, Maddie Beeler, Allison Schultz, Ellen Lupkes
V F
4:16.56May 9MSM Girls Relay
Taylor Roth, Allison Schultz, Maddie Beeler, Ellen Lupkes
V F
4:13.41May 12IGHSAU/IHSAA 2A Regional/District
Taylor Roth, Allison Schultz, Maddie Beeler, Ellen Lupkes
V F
22 4:18.77May 19Iowa State 2A Track and Field Championship 2011
Taylor Roth, Allison Schultz, Maddie Beeler, Ellen Lupkes
2A P
4x100 Shuttle Hurdles
1:13.2hApr 5Nodaway Valley Invitational
Charlie Rupp, Jenna Sandquist, Savanna Oakes, Ellen Lupkes
V F
1:13.87Apr 14Tigerette Relays
Charlie Rupp, Jenna Sandquist, Savanna Oakes, Ellen Lupkes
V F
1:14.17Apr 16Saydel Coed Invitational
Charlie Rupp, Jenna Sandquist, Savanna Oakes, Ellen Lupkes
V F
1:13.0hApr 26Lady Charger Relays
Charlie Rupp, Jenna Sandquist, Savanna Oakes, Ellen Lupkes
AA F
1:14.6hApr 28I-35 Girls Relays
Tawnee Miller, Savanna Oakes, Ellen Lupkes, Charlie Rupp
V F
1:11.74May 3Pride of Iowa Championships
Charlie Rupp, Jenna Sandquist, Savanna Oakes, Ellen Lupkes
V F
1:14.51May 5Raiderette Relays
Charlie Rupp, Ellen Lupkes, Tawnee Miller, Savanna Oakes
V F
1:10.15May 12IGHSAU/IHSAA 2A Regional/District
Charlie Rupp, Jenna Sandquist, Savanna Oakes, Ellen Lupkes
V F
17 1:11.29May 19Iowa State 2A Track and Field Championship 2011
Charlie Rupp, Jenna Sandquist, Savanna Oakes, Ellen Lupkes
2A P
2010 Outdoor Season 
Interstate 35 HS9th Grade
200 Meters
10 29.95 PRMay 6Raiderette RelaysV F
400 Meters
1:05.2hMar 20Central College IndoorV F
1:04.60 PRApr 20DCG InvitationalV F
1:04.8hApr 29I-35 InvitationalV F
1:06.4hMay 4POI Conf. MeetV F
800 Meters
2:46.27 PRMar 27Bruce Jenner IndoorV F
55m Hurdles - 33"
13 9.8hMar 20Central College IndoorV P
10 9.7hMar 20Central College IndoorV F
9.90Mar 27Bruce Jenner IndoorV P
9.80 SRMar 27Bruce Jenner IndoorV F
100m Hurdles - 33"
17.4h SRApr 8I-35 RelaysV F
11 18.18Apr 15Guthrie CenterV F
17.68Apr 17Saydel Ken Cortum InvitationalV F
18.20Apr 20DCG InvitationalV F
17.9hApr 22Corning Girls InvitationalV F
17.68Apr 26Huskette RelaysV F
17.9hApr 27Lady Charger RelaysA F
17.4hApr 29I-35 InvitationalV F
18.2hMay 4POI Conf. MeetV F
17.94May 11MStM GirlsV F
18.54May 14Districts class 2AV F
400m Hurdles - 30"
1:14.86Apr 6Nodaway Valley Girls InvitationalV F
1:13.2hApr 8I-35 RelaysV F
1:11.88Apr 17Saydel Ken Cortum InvitationalV F
1:13.48Apr 20DCG InvitationalV F
1:11.32Apr 26Huskette RelaysV F
1:13.5hApr 27Lady Charger RelaysA F
1:11.7hApr 29I-35 InvitationalV F
1:13.7hMay 4POI Conf. MeetV F
1:14.07May 11MStM GirlsV F
1:08.82May 14Districts class 2AV F
1:08.69 SRMay 22Iowa State Championships 20102A F
4x100 Relay
54.90Apr 17Saydel Ken Cortum Invitational
Madeline Sulentic, Allison Schultz, Staci Morris, Ellen Lupkes
V F
57.8hApr 27Lady Charger Relays
Madeline Sulentic, Maddie Beeler, Callie McKimpson, Ellen Lupkes
A F
57.04May 6Raiderette Relays
Ellen Lupkes, Megan Eddy, Callie McKimpson, Allison Schultz
V F
4x200 Relay
1:54.4hApr 22Corning Girls Invitational
Madeline Sulentic, Ellen Lupkes, Allison Schultz, Maddie Beeler
V F
1:59.98May 11MStM Girls
Tyler Consoer, Staci Morris, Rachael Wiggins, Ellen Lupkes
V F
4x400 Relay
4:31.98Apr 6Nodaway Valley Girls Invitational
Madeline Sulentic, Maddie Beeler, Allison Schultz, Ellen Lupkes
V F
4:22.4hApr 8I-35 Relays
Madeline Sulentic, Maddie Beeler, Allison Schultz, Ellen Lupkes
V F
4:20.77Apr 15Guthrie Center
Madeline Sulentic, Maddie Beeler, Allison Schultz, Ellen Lupkes
V F
4:41.73Apr 20DCG Invitational
Allison Schultz, Tyler Consoer, Staci Morris, Ellen Lupkes
V F
4:19.7hApr 22Corning Girls Invitational
Madeline Sulentic, Maddie Beeler, Allison Schultz, Ellen Lupkes
V F
4:23.61Apr 26Huskette Relays
Madeline Sulentic, Ellen Lupkes, Allison Schultz, Maddie Beeler
V F
4:28.3hApr 29I-35 Invitational
Madeline Sulentic, Maddie Beeler, Allison Schultz, Ellen Lupkes
V F
4:28.7hMay 4POI Conf. Meet
Madeline Sulentic, Ellen Lupkes, Allison Schultz, Maddie Beeler
V F
4:35.90May 11MStM Girls
Madeline Sulentic, Staci Morris, Allison Schultz, Ellen Lupkes
V F
4:12.72May 14Districts class 2A
Madeline Sulentic, Maddie Beeler, Allison Schultz, Ellen Lupkes
V F
24 4:17.72May 22Iowa State Championships 2010
Madeline Sulentic, Maddie Beeler, Allison Schultz, Ellen Lupkes
2A P
4x800 Relay
12:22.58Apr 6Nodaway Valley Girls Invitational
Ellen Lupkes, Megan Eddy, Megan Ellis, Katie Jacobson
V F
11:38.84Apr 17Saydel Ken Cortum Invitational
Katie Jacobson, Ellen Lupkes, Kelsey Bregar, Allison Schultz
V F
11:37.8hApr 22Corning Girls Invitational
Ellen Lupkes, Kelsey Bregar, Allison Schultz, Maddie Beeler
V F
SMR 200-200-400-800m
4:42.25Apr 15Guthrie Center
Madeline Sulentic, Tyler Consoer, Maddie Beeler, Ellen Lupkes
V F
5:11.8hApr 27Lady Charger Relays
Ellen Lupkes, Megan Eddy, Rachael Wiggins, Megan Ellis
A F
4:55.71May 6Raiderette Relays
Madeline Sulentic, Maddie Beeler, Ellen Lupkes, Kelsey Bregar
V F
2009 Outdoor Season 
Interstate 35 MS8th Grade