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Solomon Khamishon Track & Field ProfileGo To XC Profile

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Season Records

200 Meters
2009 Outdoor1125.14c
2010 Outdoor1224.24c PR *
400 Meters
2008 Outdoor1055.74
2009 Outdoor1153.74c *
2010 Outdoor1253.04c PR *
800 Meters
2008 Outdoor102:11.88
2009 Outdoor112:02.34 *
2010 Outdoor121:58.40 PR *
1600 Meters
2008 Outdoor105:16.2h PR
*Improvement
2010 Outdoor Season 
Oak Ridge HS12th Grade
200 Meters
24.44cMar 17Oak Ridge vs Union MineV F
 24.24c PRMay 5Oak Ridge @ Ponderosa SVC League MeetV F
400 Meters
16 54.82Mar 13King/Gilbert InviteV F
53.04c PRApr 14Vista del Lago vs. Oak RidgeV F
27 56.85Apr 24Glenn Poole InvitationalV F
54.64cApr 28Oak Ridge VS Cordova SVC League MeetV F
53.14cMay 5Oak Ridge @ Ponderosa SVC League MeetV F
800 Meters
12 2:09.64Mar 6The HS Track Classic of SacramentoV F
15 2:07.64Mar 13King/Gilbert InviteV F
2:05.4hMar 17Oak Ridge vs Union MineV F
2:04.0hMar 24Oak Ridge vs Christian BrothersV F
2:04.6hApr 7Galt/Liberty Ranch @ Oak RidgeV F
2:02.47Apr 10Bella Vista InvitationalV F
 2:12.2hApr 14Vista del Lago vs. Oak RidgeV F
16 2:00.86Apr 16Woody Wilson InvitationalV F
2:03.02Apr 24Glenn Poole InvitationalV F
21 2:00.87May 1Meet of ChampionsV F
2:01.13May 12SVC League TrialsV P
2:01.13May 14SVC League FinalsV P
1:58.40 PRMay 14SVC League FinalsV F
12 1:59.17May 19Sac Joaquin Section D2 TrialsV P
11 1:59.31May 21Sac Joaquin Section D2 FinalsV F
4x400 Relay
11 3:40.38Mar 6The HS Track Classic of Sacramento
Aaron deWatteville, Marcus Friend, Ricky Stewart, Solomon Khamishon
V F
no time recordedMar 24Oak Ridge vs Christian Brothers
Aaron deWatteville, Solomon Khamishon, Jeroen Keukenkamp, Nathan Williams
V F
40 3:40.63Mar 27Stanford Invitational Day 2
Nathan Williams, Zach Youngberg, Solomon Khamishon, Jeroen Keukenkamp
V F
3:39.68Apr 24Glenn Poole Invitational
Aaron deWatteville, Nathan Williams, Solomon Khamishon, Marcus Friend
V F
3:29.45May 14SVC League Finals
Nathan Williams, Solomon Khamishon, Marcus Friend, Aaron deWatteville
V F
13 3:29.58May 19Sac Joaquin Section D2 Trials
Nathan Williams, Solomon Khamishon, Marcus Friend, Aaron deWatteville
V P
4x800 Relay
11 8:10.40Mar 27Stanford Invitational Day 2
Benji Xie, Nathan Williams, Solomon Khamishon, Amjed Aboukhadijeh
V F
8:04.94Apr 23Bronco Roundup Distance Carnival
Solomon Khamishon, Nathan Williams, Benji Xie, Amjed Aboukhadijeh
V F