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Cass Millenbach Track & Field BioGo To XC Bio

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Season Records

400 Meters
2012 Outdoor1054.24c
2014 Outdoor1253.37 PR *
400 Meters - Relay Split
2012 Outdoor1053.44c
2013 Outdoor1151.24c PR *
2014 Outdoor1251.54c
800 Meters
2011 Outdoor92:09.1h
2012 Outdoor102:01.5h *
2013 Outdoor111:56.40 *
2014 Outdoor121:56.11 PR *
800 Meters - Relay Split
2012 Outdoor101:58.4h PR
2013 Outdoor111:58.4h
2014 Outdoor121:59.0h
1600 Meters
2011 Outdoor94:38.08
2012 Indoor104:36.69 PR *
2012 Outdoor104:28.35 *
2013 Outdoor114:24.06 PR *
2014 Outdoor124:25.42
1 Mile
2013 Outdoor114:36.25 PR
3200 Meters
2011 Outdoor910:30.7h
2012 Outdoor109:52.52 PR *
2013 Outdoor1110:31.62
*Improvement
2014 Outdoor Season 
Grandville HS12th Grade
400 Meters
53.37 PRApr 22OK Red: Grandville @ East KentwoodV F
400 Meters - Relay Split
 52.9hApr 17Grandville Vs. West OttawaV F
 51.9hApr 19Hastings RelaysV F
 54.2hApr 22OK Red: Grandville @ East KentwoodV F
 52.1hApr 25Mason InvitationalV F
 51.4h SRMay 16MHSAA Regional 1-1 @ Grand HavenV F
 51.4hMay 31MHSAA LP Division 1 FinalsD1 F
800 Meters
2:00.90Apr 17Grandville Vs. West OttawaV F
2:07.98Apr 24Grandville vs. Grand HavenV F
2:00.1hApr 25Mason InvitationalV F
2:03.52Apr 30Hudsonville at GrandvilleV F
1:56.11 PRMay 2Bay City Western InvitationalV F
1:59.40May 5Grandville vs. RockfordV F
1:57.32May 9OK Red Conference MeetV F
1:57.46May 16MHSAA Regional 1-1 @ Grand HavenV F
1:56.84May 24MITCA D1 Team State ChampionshipV F
15 1:56.75May 31MHSAA LP Division 1 FinalsD1 F
800 Meters - Relay Split
 1:59.1hApr 17Grandville Vs. West OttawaV F
 2:00.6hApr 19Hastings RelaysV F
 2:04.0hApr 22OK Red: Grandville @ East KentwoodV F
 1:59.0h SRMay 9OK Red Conference MeetV F
1600 Meters
4:25.42 SRMar 19GVSU Laker Challenge (Boys)V F
4:30.35Apr 17Grandville Vs. West OttawaV F
4:42.78Apr 24Grandville vs. Grand HavenV F
4:28.0hApr 25Mason InvitationalV F
4:32.95Apr 30Hudsonville at GrandvilleV F
4x300 Relay
2:31.84Mar 19GVSU Laker Challenge (Boys)
Jalen Bel, Cass Millenbach, Andrew Robinson, Ben Sinclair
V F
4x400 Relay
3:36.61Apr 17Grandville Vs. West Ottawa
Robert Payne, Cass Millenbach, Jalen Bel, Andrew Robinson
V F
3:36.5hApr 19Hastings Relays
Robert Payne, Cass Millenbach, Jalen Bel, Andrew Robinson
V F
3:40.06Apr 22OK Red: Grandville @ East Kentwood
Cass Millenbach, Andrew Robinson, Jalen Bel, Robert Payne
V F
3:27.80May 2Bay City Western Invitational
Cass Millenbach, Andrew Robinson, Jalen Bel, Robert Payne
V P
3:51.95May 5Grandville vs. Rockford
Ben Sinclair, Jalen Bel, Andrew Robinson, Cass Millenbach
V F
3:27.24May 9OK Red Conference Meet
Jalen Bel, Cass Millenbach, Robert Payne, Andrew Robinson
V F
3:25.34May 16MHSAA Regional 1-1 @ Grand Haven
Robert Payne, Jalen Bel, Andrew Robinson, Cass Millenbach
V F
14 3:24.11May 31MHSAA LP Division 1 Finals
Robert Payne, Jalen Bel, Andrew Robinson, Cass Millenbach
D1 F
4x800 Relay
8:26.24Apr 17Grandville Vs. West Ottawa
Brett Slagh, Cass Millenbach, Todd Cornett, Robert Payne
V F
8:23.9hApr 19Hastings Relays
Cass Millenbach, Brett Slagh, Todd Cornett, Robert Payne
V F
8:33.12Apr 22OK Red: Grandville @ East Kentwood
Robert Payne, Matt Smith, Brett Slagh, Cass Millenbach
V F
8:45.41Apr 24Grandville vs. Grand Haven
Garrett Farney, Cass Millenbach, Matt Smith, Robert Payne
V F
8:20.9hApr 25Mason Invitational
Brett Slagh, Cass Millenbach, Todd Cornett, Robert Payne
V F
8:46.86Apr 30Hudsonville at Grandville
Robert Payne, Brett Slagh, Cass Millenbach, Todd Cornett
V F
8:20.28May 5Grandville vs. Rockford
Sam Cornett, Brett Slagh, Cass Millenbach, Todd Cornett
V F
8:11.54May 9OK Red Conference Meet
Garrett Farney, Robert Payne, Brett Slagh, Cass Millenbach
V F
4x1600 Relay
19:14.3hApr 19Hastings Relays
Cass Millenbach, Kellen Rau, Logan Bellgraph, Matt Smith
V F
2013 Outdoor Season 
Grandville HS11th Grade
400 Meters - Relay Split
 52.0hMay 10OK Red: Conference Championship MeetV F
 51.1h PRMay 17MHSAA Region 1-1V F
 51.9hMay 21Metro Health Meet of ChampionsV F
800 Meters
2:02.20May 3Bay City Western InvitationalV F
2:00.67May 10OK Red: Conference Championship MeetV F
1:57.96May 17MHSAA Region 1-1V F
1:57.96May 17MHSAA Region 1-1V F
10 1:56.40 SRJun 1MHSAA LP State Finals D1V F
800 Meters - Relay Split
 1:58.4h SRMay 10OK Red: Conference Championship MeetV F
 1:59.3hMay 17MHSAA Region 1-1V F
1600 Meters
4:24.06 PRMar 20GVSU Invitational BoysV F
 SCRApr 16OK Red: Grandville @ RockfordV F
 DNFApr 25OK Red: Hudsonville & Grandville @ East KentwoodV F
4:49.14Apr 30Grand Haven, Holland West Ottawa at GrandvilleV F
1 Mile
4:36.25 PRMay 21Metro Health Meet of ChampionsV F
3200 Meters
10:31.62 SRApr 16OK Red: Grandville @ RockfordV F
 DNFApr 25OK Red: Hudsonville & Grandville @ East KentwoodV F
14 12:09.86Apr 30Grand Haven, Holland West Ottawa at GrandvilleV F
4x300 Relay
2:31.63Mar 20GVSU Invitational Boys
Cass Millenbach, Clay McNamara, Cody Freeman, Ben Sinclair
V F
4x400 Relay
3:34.7hApr 13Hastings Relays
Cass Millenbach, Clay McNamara, Ben Sinclair, Andersen Van Eck
V F
3:33.70Apr 26Mason Invitational
Clay McNamara, Travis Sisovsky, Andrew Robinson, Cass Millenbach
V F
3:35.16Apr 30Grand Haven, Holland West Ottawa at Grandville
Andrew Robinson, Cass Millenbach, Travis Sisovsky, Clay McNamara
V F
3:32.65May 3Bay City Western Invitational
Travis Sisovsky, Clay McNamara, Cass Millenbach, Andrew Robinson
V F
3:31.29May 10OK Red: Conference Championship Meet
Travis Sisovsky, Clay McNamara, Andrew Robinson, Cass Millenbach
V F
3:29.73May 17MHSAA Region 1-1
Andrew Robinson
V F
3:29.73May 17MHSAA Region 1-1
Andrew Robinson
V F
3:29.73May 17MHSAA Region 1-1
Cass Millenbach
V F
3:29.73May 17MHSAA Region 1-1
Cass Millenbach
V F
3:29.73May 17MHSAA Region 1-1
Clay McNamara
V F
3:29.73May 17MHSAA Region 1-1
Clay McNamara
V F
3:29.73May 17MHSAA Region 1-1
Travis Sisovsky
V F
3:29.73May 17MHSAA Region 1-1
Travis Sisovsky
V F
3:30.49May 21Metro Health Meet of Champions
Travis Sisovsky, Clay McNamara, Cass Millenbach, Andrew Robinson
V F
4x800 Relay
8:24.1hApr 13Hastings Relays
Cass Millenbach, Travis Sisovsky, Cody Freeman, Andersen Van Eck
V F
8:13.31Apr 16OK Red: Grandville @ Rockford
Brett Slagh, Cass Millenbach, Travis Sisovsky, Cody Freeman
V F
 8:19.80Apr 26Mason Invitational
Cody Freeman, Travis Sisovsky, Brett Slagh, Cass Millenbach
V F
8:13.37May 3Bay City Western Invitational
Travis Sisovsky, Cody Freeman, Brett Slagh, Cass Millenbach
V F
8:11.74May 10OK Red: Conference Championship Meet
Cody Freeman, Travis Sisovsky, Andersen Van Eck, Cass Millenbach
V F
8:02.43May 17MHSAA Region 1-1
Cody Freeman, Cass Millenbach, Brett Slagh, Travis Sisovsky
V F
4x1600 Relay
18:42.3hApr 13Hastings Relays
Cass Millenbach, Travis Sisovsky, Matt Smith, Cody Freeman
V F
2012 Outdoor Season 
Grandville HS10th Grade
400 Meters
54.24c SRApr 26Ok Red Jenison and GrandvilleV F
400 Meters - Relay Split
 53.3h SRMay 1Ok Red Grandville at MuskegonV F
 54.1hMay 3OK Red dual Grandville at East KentwoodV F
800 Meters
2:01.5h SRMay 22West Michigan All Star MeetV F
800 Meters - Relay Split
 1:59.4hMay 11OK Red Conference Finals V F
 1:58.4h PRJun 2MHSAA Division 1 State FinalsV F
1600 Meters
4:36.2hApr 12Ok red Hudsonville at GrandvilleV F
4:50.6hApr 17OK RED Grandville @ West OttawaV F
4:32.51Apr 19Ok Red: Grandville @ Grand HavenV F
4:35.4hApr 24OK Red dual Rockford @ GrandvilleV F
4:47.9hApr 26Ok Red Jenison and GrandvilleV F
4:28.35 SRApr 27Bulldog InvitationalV F
4:46.0hMay 1Ok Red Grandville at MuskegonV F
4:45.88May 3OK Red dual Grandville at East KentwoodV F
4:38.06May 5EGR Pioneer Classic InviteV F
4:30.85May 11OK Red Conference Finals V F
4:33.77May 19MHSAA Regionals 1-1V F
4:29.93May 26MITCA Division 1 Team State Championships1 F
3200 Meters
10:12.4hApr 12Ok red Hudsonville at GrandvilleV F
10:11.6hApr 17OK RED Grandville @ West OttawaV F
10:01.49Apr 19Ok Red: Grandville @ Grand HavenV F
10:27.7hApr 26Ok Red Jenison and GrandvilleV F
9:52.52 PRMay 5EGR Pioneer Classic InviteV F
9:54.30May 11OK Red Conference Finals V F
10:17.33May 19MHSAA Regionals 1-1V F
10:06.83May 26MITCA Division 1 Team State Championships1 F
4x300 Relay
2:31.1hMar 21LMCU Laker Challenge D1/2 Boys
Andersen Van Eck, Alex Crisan, Alex MeJia, Cass Millenbach
V F
4x400 Relay
3:33.5hApr 14Hastings Relays
Cass Millenbach, Alex Crisan, Matt Webb, Andersen Van Eck
V F
3:32.7hApr 24OK Red dual Rockford @ Grandville
Matt Webb, Cass Millenbach, Cody Freeman, Andersen Van Eck
V F
3:29.52Apr 27Bulldog Invitational
Cody Freeman, Cass Millenbach, Andersen Van Eck, Matt Webb
V F
3:39.4hMay 1Ok Red Grandville at Muskegon
Cass Millenbach, Jason Feirick, Cody Freeman, Andersen Van Eck
V F
3:30.52May 3OK Red dual Grandville at East Kentwood
Cass Millenbach, Alex Crisan, Clay McNamara, Andersen Van Eck
V F
4x600 Relay
5:46.6hMar 21LMCU Laker Challenge D1/2 Boys
Cody Freeman, Cass Millenbach, Andersen Van Eck, Travis Sisovsky
V F
4x800 Relay
8:18.15May 3OK Red dual Grandville at East Kentwood
Cody Freeman, Andersen Van Eck, Travis Sisovsky, Cass Millenbach
V F
8:02.01May 11OK Red Conference Finals
Cass Millenbach, Matt Webb, Travis Sisovsky, Andersen Van Eck
V F
8:02.15May 19MHSAA Regionals 1-1
Cass Millenbach, Cody Freeman, Andersen Van Eck, Matt Webb
V F
8:01.88May 26MITCA Division 1 Team State Championships
Cody Freeman, Matt Webb, Andersen Van Eck, Cass Millenbach
1 F
4x1600 Relay
19:19.9hApr 14Hastings Relays
Travis Sisovsky, Logan Bellgraph, Brett Slagh, Cass Millenbach
V F
SMR 400-200-200-400m
2:36.11May 5EGR Pioneer Classic Invite
Cass Millenbach, Alex Crisan, Aiden Grabill, Andersen Van Eck
V F
SMR 1600m
2:36.11aMay 5EGR Pioneer Classic Invite
Cass Millenbach, Aiden Grabill, Alex Crisan, Andersen Van Eck
V F
DMR 1200-400-800-1600m
11:16.7hApr 14Hastings Relays
Logan Bellgraph, Clay McNamara, Matt Webb, Cass Millenbach
V F
2012 Indoor Season 
Grandville HS10th Grade
1600 Meters
13 4:36.69 PRJan 14Gvsu Mits #1V F
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