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Team Results Management

Ben Monk Track & Field ProfileGo To XC Profile

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Season Records

800 Meters
2011 Outdoor92:20.11
2012 Outdoor102:16.3h *
2013 Outdoor112:08.47 *
2014 Outdoor122:06.48 PR *
1500 Meters
2013 Outdoor114:09.68 PR
1600 Meters
2011 Outdoor94:50.50
2012 Outdoor104:32.38 *
2013 Outdoor114:31.0h *
2014 Outdoor124:23.22 PR *
1 Mile
2012 Outdoor104:42.38 PR
3000 Meters
2011 Outdoor910:00.71 PR
3200 Meters
2011 Outdoor910:45.76
2012 Outdoor109:49.38 *
2013 Outdoor119:31.49 *
2014 Outdoor129:28.23 PR *
*Improvement
2013 Outdoor Season 
Capital HS11th Grade
800 Meters
2:11.44Mar 21Shelton, Captital @ TimberlineV F
2:11.5hMar 21Shelton @ TimberlineV F
2:08.47 SRApr 17Capital @ Black HillsV F
1500 Meters
22 4:09.68 PRApr 20Oregon Relays Day 2V F
1600 Meters
4:39.01Mar 21Shelton, Captital @ TimberlineV F
4:39.1hMar 21Shelton @ TimberlineV F
4:37.2hMar 27WF RR CapV F
4:35.0hApr 10Cap, Cent @TumV F
4:44.01Apr 17Capital @ Black HillsV F
4:31.0h SRApr 24Aberdeen @ CapitalV F
3000 Meters
-- DNFApr 20Oregon Relays Day 2V F
3200 Meters
9:57.3hApr 10Cap, Cent @TumV F
9:40.56Apr 13Tacoma InvitationalV F
10:14.7hApr 24Aberdeen @ CapitalV F
9:44.70Apr 2753rd Shelton Invitational Track & Field MeetV F
9:31.49 SRMay 349th Shaner InviteV F
9:55.55May 10Evergreen Conference ChampionshipsV F
9:36.16May 172A District 4 ChampionshipsV F
 DNFMay 252A, 3A, 4A State Championship Meet All Days2A F
4x400 Relay
3:47.0hMar 21Shelton @ Timberline
Shea Temple
V F
3:47.00Mar 21Shelton, Captital @ Timberline
Shea Temple
V F
3:47.0hMar 21Shelton @ Timberline
Ryan Knutzen
V F
3:47.00Mar 21Shelton, Captital @ Timberline
Ryan Knutzen
V F
3:47.0hMar 21Shelton @ Timberline
Ben Monk
V F
3:47.00Mar 21Shelton, Captital @ Timberline
Ben Monk
V F
3:47.0hMar 21Shelton @ Timberline
Max Harrison
V F
3:47.00Mar 21Shelton, Captital @ Timberline
Max Harrison
V F
3:45.64Apr 17Capital @ Black Hills
Shea Temple, Ben Monk, Abishai Thomas, Ian Thulin-Gizzi
V F
3:53.45May 10Evergreen Conference Championships
Ryan Chase, Shea Temple, Ben Monk, Willie Broxton
V F