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Alex Goncharuk Track & Field ProfileGo To XC Profile

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Season Records

200 Meters
2010 Outdoor1124.74c PR
110m Hurdles - 39"
2010 Outdoor1117.21
2011 Outdoor1216.64c PR *
300m Hurdles - 36"
2010 Outdoor1144.19
2011 Outdoor1242.34c PR *
Pole Vault
2010 Outdoor1112' 4
2011 Outdoor1213' 1 PR *
Long Jump
2010 Outdoor1119' 1 PR
*Improvement
2011 Outdoor Season 
Fort Vancouver HS12th Grade
110m Hurdles - 39"
 17.44cMar 24RA Long vs Fort VancouverV F
10 17.34cMar 26Tiger Invite V F
 17.04cMar 31Hudson's Bay vs Fort VancouverV F
 17.34cApr 15John Ingram TwilightV P
 16.64c PRApr 19Fort Vancouver @ Columbia RiverV F
16.98May 133A GSHL District MeetV F
300m Hurdles - 36"
 43.04cMar 31Hudson's Bay vs Fort VancouverV F
 43.74cApr 12Fort Vancouver vs CamasV F
44.30Apr 15John Ingram TwilightV F
 43.94cApr 19Fort Vancouver @ Columbia RiverV F
43.29Apr 2311th Annual Prefontaine Rotary Invitational Track and Field MeetV F
 42.34c PRMay 3 Fort Vancouver @ PrairieV F
42.74May 133A GSHL District MeetV F
11 43.12May 21West Central District - Day 23A P
Pole Vault
 12' 0Mar 24RA Long vs Fort VancouverV F
12' 0Mar 26Tiger Invite V F
 12' 0Apr 12Fort Vancouver vs CamasV F
12' 0Apr 15John Ingram TwilightV F
 12' 6Apr 19Fort Vancouver @ Columbia RiverV F
13' 0Apr 2311th Annual Prefontaine Rotary Invitational Track and Field MeetV F
 13' 0May 3 Fort Vancouver @ PrairieV F
13' 1 PRMay 133A GSHL District MeetV F
10 13' 0May 21West Central District - Day 23A F
4x100 Relay
 56.64cMar 24RA Long vs Fort Vancouver
Alex Goncharuk, Jaylen Ross, Keith Kirkland, Abdul Conteh
V F
46.04cMar 26Tiger Invite
Jacob Austin, Abdul Conteh, Keith Kirkland, Alex Goncharuk
V F
 46.04cMar 31Hudson's Bay vs Fort Vancouver
Alex Goncharuk, Keith Kirkland, Abdul Conteh, Jaquan Thomas
V F
 46.14cApr 12Fort Vancouver vs Camas
Abdul Conteh, Alex Goncharuk, Jacob Austin, GaQuan White
V F
45.84Apr 15John Ingram Twilight
Jacob Austin, Keith Kirkland, Alex Goncharuk, Abdul Conteh
V F
 45.54cApr 19Fort Vancouver @ Columbia River
Alex Goncharuk, Abdul Conteh, Keith Kirkland, Jacob Austin
V F
45.79Apr 2311th Annual Prefontaine Rotary Invitational Track and Field Meet
Jacob Austin, Alex Goncharuk, GaQuan White, Abdul Conteh
V F
 46.64cMay 3 Fort Vancouver @ Prairie
Alex Goncharuk, Jacob Austin, Jaylen Ross, Abdul Conteh
V F
12 44.80May 21West Central District - Day 2
Alex Goncharuk, Jacob Austin, Keith Kirkland, Abdul Conteh
3A P
4x400 Relay
 3:50.2hMar 24RA Long vs Fort Vancouver
Jacob Austin, Alex Goncharuk, Isaiah Miller, Jaylen Ross
V F
10 3:48.6hMar 26Tiger Invite
Jacob Austin, Isaiah Miller, Alex Goncharuk, GaQuan White
V F
 3:55.0hApr 12Fort Vancouver vs Camas
Isaiah Miller, Alex Goncharuk, Marquis Taylor, Jacob Austin
V F
 3:47.7hMay 3 Fort Vancouver @ Prairie
Alex Goncharuk, Jacob Austin, GaQuan White, Marquis Taylor
V F
3:52.21May 133A GSHL District Meet
Jacob Austin, Isaiah Miller, GaQuan White, Alex Goncharuk
V F
2010 Outdoor Season 
Fort Vancouver HS11th Grade
200 Meters
 24.74c PRApr 13Prairie vs Fort VancouverV F
110m Hurdles - 39"
18.24cMar 20Tiger InviteV F
 17.54cApr 9Twilight MeetV P
 17.21 SRApr 9Twilight MeetV P
300m Hurdles - 36"
47.74cMar 20Tiger InviteV F
 46.44cMar 25Kalama, Stevenson vs Fort VancouverV F
44.19 SRApr 9Twilight MeetV F
 45.14cApr 20Hudsons Bay and La Center vs Fort VancouverV F
 45.14cApr 27Fort Vancouver vs Columbia RiverV F
 45.04cMay 4Ft. Vancouver vs. CamasV F
46.17May 143A GSHL District Meet3A F
Pole Vault
10 10' 6Mar 20Tiger InviteV F
17 10' 6Apr 9Twilight MeetV F
 10' 0Apr 13Prairie vs Fort VancouverV F
 10' 0Apr 20Hudsons Bay and La Center vs Fort VancouverV F
 11' 1.5Apr 27Fort Vancouver vs Columbia RiverV F
11' 0Apr 30Washougal Twilight InvitationalV F
 11' 6May 4Ft. Vancouver vs. CamasV F
12' 4 SRMay 143A GSHL District Meet3A F
Long Jump
 19' 1 PRApr 13Prairie vs Fort VancouverV F
 18' 7Apr 20Hudsons Bay and La Center vs Fort VancouverV F
18' 0.75Apr 30Washougal Twilight InvitationalV F
4x100 Relay
 47.24cMar 25Kalama, Stevenson vs Fort Vancouver
Abdul Conteh, Chris Holmquist, Alex Goncharuk, Keith Kirkland
V F
51.96Apr 30Washougal Twilight Invitational
Alex Goncharuk, Abdul Conteh, Keith Kirkland, Robert Cayce
V F
 47.04cMay 4Ft. Vancouver vs. Camas
Robert Cayce, Abdul Conteh, Alex Goncharuk, Keith Kirkland
V F
4x400 Relay
 3:56.1hMar 25Kalama, Stevenson vs Fort Vancouver
Keith Kirkland, Alex Goncharuk, Phanith Touch, Jordan Miller
V F
 3:41.8hApr 9Twilight Meet
Phanith Touch, Alex Goncharuk, Chris Holmquist, Jordan Miller
V F
 3:43.8hApr 13Prairie vs Fort Vancouver
Alex Goncharuk, Chris Holmquist, Jordan Miller, Lashod McIntosh
V F
 3:47.0hApr 20Hudsons Bay and La Center vs Fort Vancouver
Alex Goncharuk, Chris Holmquist, Phanith Touch, Jordan Miller
V F
3:38.21Apr 30Washougal Twilight Invitational
Alex Goncharuk, Dominique Grenville, Lashod McIntosh, Jordan Miller
V F
 3:43.0hMay 4Ft. Vancouver vs. Camas
Phanith Touch, Dominique Grenville, Jordan Miller, Alex Goncharuk
V F
3:37.11May 143A GSHL District Meet
Alex Goncharuk, Chris Holmquist, Jordan Miller, Lashod McIntosh
3A F